MS1 ROTC Final

Sleep is a biological need for brain functions. Soldiers require ___ hours of quality sleep every 24-hours to maintain their mental edge.

7-8

The following are benefits related to the R2 program (Check all that apply): ___ Adaptive, empowered leaders of character ___ Cohesive teams committed to a culture of trust and the Army professional ethic ___ Enhanced visibility of personal readiness/personnel readiness

All three

True or False: According to Dr. Carol Dweck, a fixed mindset means your mind is fixed on your goal and your success is imminent.

False

True or False: The purpose of the Army Performance Triad is to serve as part of a program to improve weapons qualification through training and leadership engagement

False

True or False: When caught in a Near Ambush, Soldiers should immediately hit the prone, and return fire.

False

Which of the two below are types of Self-talk according to R2 Performance strategies. ___ Inspirational ___ Organizational ___ Relational ___ Motivational ___ Instructional

Motivational, Instructional

Identify the five dimensions of strength found in the Ready and Resilient (R2) program:(Check all that apply.) ___ Physical dimension ___ Emotional dimension ___ Mechanical dimension ___ Social dimension ___ Spiritual dimension ___ Technical dimension ___ Family dimension

Physical dimension, Emotional dimension, Social dimension, Spiritual dimension, Family dimension

True or False: Effective communication is accomplished when the sender transmits a message AND the receiver accurately decodes its meaning.

True

True or False: Resilience is the mental, physical, emotional, and behavioral ability to face and cope with adversity, adapt to change, recover, learn, and grow from setbacks.

True

The standard Infantry Squad is made up of: a. 1x Squad Leader, 2x Team Leaders, 2x Grenadiers, 2x Automatic Rifleman, and 2x Rifleman b. 2x Squad Leaders, 1x Team Leader, 2x Grenadiers, 2x Automatic Rifleman, and 2x Rifleman c. 1x Squad Leader, 1x Team Leader, 2x Grenadiers, 2x Automatic Rifleman, and 2x Rifleman d. Team Leader, Grenadier, Automatic Rifleman, and Rifleman

a. 1x Squad Leader, 2x Team Leaders, 2x Grenadiers, 2x Automatic Rifleman, and 2x Rifleman

Environmental, visual, or physical distractions, 'not listening/daydreaming, or language/cultural differences are all examples of communication _____________. a. Barriers b. Differences c. Traffic d. Overload

a. Barriers

Approaching life's challenges in a positive, optimistic way by demonstrating self-control, stamina, and good character with your choices and actions is the ___________ dimension. a. Emotional b. Family c. Physical d. Social

a. Emotional

Read the scenario below and select the correct answer. A unit has just crossed through open terrain, and they have now reached a densely vegetated area with limited visibility. They should? a. Move in a File b. Move in a Wedge c. Halt d. High Crawl

a. Move in a File

During React to Contact, the element in contact _______________________. a. Returns fire, and seeks cover b. Seeks cover, radios 'Contact,' then returns fire c. Radios 'Contact,' then returns fire d. Returns fire indiscriminately

a. Returns fire and seeks cover

Which is Not a characteristic of a Critical Thinker? a. They make immediate judgments based upon firm data b. They are clear as to the purpose at hand and questions at issue c. They question information, conclusions, and points of view d. They seek to think beneath the surface, to be logical and fair

a. They make immediate judgments based upon firm data

Reacting to Indirect Fire Battle Drill begins when any squad member alerts "_________," or round impacts. a. "FRAG OUT" b. "INCOMING" c. "FREEZE" d. "TAKE COVER"

b. "INCOMING"

The Wedge is the basic formation of the Fire Team; the interval between Soldiers in the Wedge formation is normally _____ meters? a. 20 meters b. 10 meters c. 5 meters d. 50 meters

b. 10 meters

The Weapons Squad has ______ medium machine gun teams. a. 1 b. 2 c. 3 d. 4

b. 2

Critical Thinking is: a. A biased way of thinking b. A deliberate process of thought c. An intuitive way of reasoning d. An immediate decision-making tool

b. A deliberate process of thought

___________ is the receiver's response to the sender's message that indicates understanding. a. Hearing b. Feedback c. Encoding d. Gratification

b. Feedback

The biggest impact on health is making better choices in your "Lifespace" without a __________________ doing it for you. a. Counselors b. Medical provider c. Medications d. Phone application

b. Medical provider

Read the scenario below and select the correct answer. A unit has just crossed through a thickly vegetated area, and they have come upon a more-open terrain. They should? a. Move in a File b. Move in a Wedge c. Double Time d. High Crawl

b. Move in a Wedge

A component of performance fueling is nutrient timing, which applies to the tactical timing of fuel (nutrients and fluids) matching the work performed. a. Nutrient allocation b. Nutrient digestion c. Nutrient timing d. Nutrient worksheet

c. Nutrient timing

There are two forms of one-way communication; these two common forms are _____________ and hearing. a. Receiving b. Encoding c. Seeing d. None of the above

c. Seeing

Who is responsible for directly maneuvering the Fire Team? a. Patrol Leader b. Assistant patrol Leader c. Team Leader d. Squad Leader

c. Team Leader

As a Soldier, activity is essential to your performance. Your initial recommended Activity Plus Targets are: a. Get at least 10,000 steps per day b. Get at least 150 minutes of moderate aerobic exercise per week c. Get at least 2 days or more of resistance training per week d. All of the above

d. All of the above

Striving to treat every relevant viewpoint in an unbiased and/or unprejudiced way is an example of which Essential Intellectual Trait? a. Intellectual Humility b. Confidence in Reason c. Intellectual Autonomy d. Fair-mindedness

d. Fair-mindedness

The standard Infantry Fire Team is made up of: a. Squad Leader, Team Leader, Automatic Rifleman, and Rifleman b. Team Leader, SAW Gunner, Automatic Rifleman, and Rifleman c. Squad Leader, Grenadier, Automatic Rifleman, and Rifleman d. Team Leader, Grenadier, Automatic Rifleman, and Rifleman

d. Team Leader, Grenadier, Automatic Rifleman, and Rifleman

The total Army's _______ is a team of physically healthy and psychologically strong Soldiers, Families, and DACs whose resilience and total fitness enable them to thrive in the military and civilian sector and to meet a wide range of operational demands.

vision