Quiz Chapter 5 Stress MGMT

Which of the following is the most widely used supportive practice among small, medium, and large companies?

Flextime

Which of the following conditions describes a physiological strain?

Weakening of one's immune system

Which one of the following is an example of a non-work-related, challenge stressor?

Positive life events

Which of the following is an example of a cognitive method of emotion-focused coping?

Ignoring

Which of the following is an example of a daily hassle?

Office equipment malfunctions

_____ is an example of a behavioral strain resulting from prolonged stress.

Overeating

Which of the following is true of stress?

Stress depends on both the nature of the demand and the person who confronts it.

Which of the following describes the relationship between challenge stressors and job performance?

There is a weak, positive correlation.

Which of the following best explains why the Type A Behavior Pattern is often seen in leaders and senior managers?

Type A people have traits valued by organizations.

A sabbatical:

involves taking time off from work to engage in an alternative activity.