Three types of self-instructions are:

Which of the following is the tool of modeling NOT particular good at?

cessation of a behavior you already know how to perform

Behavioral tools are for changing only behaviors; cognitive tools are for changing only cognitions.

False

Problem-solving is a type of all-purpose plan.

True

Reframing is helpful psychological tool that can, among other things, reduce negative e ects and promote positive e ects of stress.

True

Research with preschool children demonstrations that plans can help children work longer.

True

Plans are composed of one or more levels of:

commitments, methods, and goals

Action self-instructions are most like:

controlling stimuli

Three types of self-instructions are:

coping, action, evaluative

Which of the following are NOT cognitive tools described in the readings?

generalization

Select ALL of the following that are valid levels of Plan speci city:

meso micro macro