Anxiety, Depression, and Suicide Lesson

Explain why anxiety can sometimes be a necessary and healthy feeling.

Anxiety is the body's response to stress. Normal levels of anxiety can trigger your mind and body to get through stressful situations.

In general, anxiety disorders __________. A. only occur in families with a history of these disorders B. have symptoms that can be treated with therapy and medication C. involve less anxiety than most normal people experience D. are not affected by a healthy diet and regular exercise

B. have symptoms that can be treated with threapy and medication

Medications taken for the treatment of depression __________. A. can be easily purchased at any store B. begin to reduce depression immediately C. must be monitored closely for the proper dosage D. usually have no side effects

C. must be monitored closely for the proper dosage

Which of the following is NOT true? A. Those who abuse drugs are more likely to attempt suicide. B. Major depression sometimes leads to suicide attempts. C. Copycat suicides are a form of cluster suicide. D. Suicide only has consequences for the person who attempts suicide.

D. Suicide only has consequences for the person who attempts suicide.

Which of the following is NOT an anxiety disorder? A. phobias B. post-traumatic stress disorder C. obsessive-compulsive disorder D. bulimia

D. bulimia

Which of the following is NOT an anxiety disorder? A. social anxiety disorder B. post-traumatic stress disorder C. obsessive-compulsive disorder D. partial suppression disorder

D. partial depression disorder

Compare and contrast major depression with dysthymia depression.

Dysthymia's symptoms are less severe and last for a few days before fading away again. Depression's symptoms are more severe and can last for long periods of time.

Periods of depression that do not affect our daily lives are called adjustment disorders. Please select the best answer from the choices provided. -True -False

False

Describe the treatment options for someone with an anxiety disorder.

Going to therapy and taking medication.

How does therapy help in the treatment of depression? A. changes negative thinking patterns B. alters the chemical balance in the brain C. disrupts damaging electrical signals in the brain D. raises levels of serotonin in the brain

A. changes negative thinking patterns

Which of these statements describes experiences or feelings related to anxiety? A. excessive fear of objects or situations B. fear of embarrassment C. constant worry D. all of the above

A. excessive fear of objects or situations

Warning signs of suicide include all of the following EXCEPT: A. feelings of euphoria B. reckless behavior C. inability to concentrate D. giving away possessions

A. feelings of euphoria

Which of the following is most likely to create depression? A. traumatic life experiences B. extreme wealth C. regular exercise D. religious beliefs

A. traumatic life experiences

Your friend Bella has been behaving unusually lately and she suspects that she may have an anxiety disorder. She is self-conscious and afraid to tell anyone besides you, because she doesn't want anyone to think she is "crazy." What would you do in this situation to ensure the safety of your friend?

I should first explain to bella that having any kind of disorder is normal, including anxiety. Then, I might ask her to explain to me what she's been feeling lately (so we don't jump to conclusions). Finally (if she does end up having anxiety), I'd tell her again that she's not crazy and it's completely normal to have anxiety and I'd help her through any kind of anxiety attacks she might have.

What is the most important step you can take if someone you know may be thinking about suicide?

If you notice someone considering suicide, it might help talk to them about the problem directly. You can show them what you've noticed (as in their behavioral changes) and give them unconditional support.

What lifestyle choices can help reduce the risk of suicide?

Keeping yourself in supportive freind groups, avoiding drugs and alcohol, and seeking treatment.

Explain four suggestions for treating anxiety as mentioned in the article.

TREATMENTS AND THERAPIES: -Psychotherapy -Cognitive Behavioral Therapy MEDICATIONS: -Anti-Anxiety Medications -Antidepressants

Anxiety disorders can be genetic or caused by a traumatic life event. Please select the best answer from the choices provided. -True -False

True

One type of treatment for extreme depression includes sending electrical currents through the brain. Please select the best answer from the choices provided. -True -False

True

Suicide is when a person intentionally ends his or her life. Please select the best answer from the choices provided. -True -False

True

There are several treatment approaches to anxiety disorders. Please select the best answer from the choices provided. -True -False

True

Explain when you should seek treatment for depression.

You should seek treatment when depression begins to affect your daily life.