Arm, Forearm, Wrist and Hand Kinesiology

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what is the normal range of motion for the elbow joint?

145-150 degrees of flexion and extension to zero

The muscles that perform radioulnar supination include all of the following except? A. Anconeus B. Biceps brachii C. Supinator D. Brachioradialis

A. Anconeus

Which of the following is the insertion of the extensor carpi radials brevis? A. Base of the 3rd metacarpal B. Base of distal phalanges C. Base of 5th metacarpal D. Base of 2nd metacarpal

A. Base of 3rd metacarpal

Which of the following muscles flexes the distal interphalangeal joints of fingers 2-5? A. Flexor digitorum profundus B. Flexor pollicis longus C. Flexor digitorum superficialis D. Flexor digitorum communis

A. Flexor digitorum profundus

The origin of the triceps muscle includes all of the following except? A. Supraglenoid tubercle above the superior lip of the glenoid fossa of the scapula B. Infraglenoid tubercle below the inferior lip of the glenoid fossa of the scapula C. Upper half of the posterior surface of the humerus D. Distal 2/3 of the posterior surface of the humerus

A. Supraglenoid tubercle above the superior lip of the glenoid fossa of the scapula

Flexor Digitorum Profundus Insertion

Base of distal phalanxes of 4 fingers

Brachialis Insertion

Coronoid process of ulna

Anconeus Action

Extension of elbow

Finger Extensors:

Extensor digitorum Extensor indicis Extensor digiti minimi Extensor pollicis longus Extensor pollicis brevis

Triceps Brachii Insertion

Olecranon process of ulna

Hypothenar Eminence Muscles:

Opponens digiti minimi Abductor digiti minimi Flexor digiti minimi brevis

Thenar Eminence Muscles:

Opponens pollicis abductor pollicis brevis Flexor pollicus brevis Adductor pollicis

Anconeus Muscle: OIA

Origin: posterior surface of lateral condyle of humerus Insertion: posterior surface of upper ulna and olecranon Action: extension of elbow

what are the carpal bones?

Scaphoid Lunate Triquetrium Pisiform Trapezium Trapezoid Capitate Hamate

Triceps Brachii Origin

Upper half of posterior surface of humerus Distal 2/3 of posterior surface of humerus Infraglenoid tubercle of scapula

Abductor Pollicis Longus Action

abduction of thumb at CMC joint abduction of wrist extension of thumb at CMC joint weak supination of forearm from a pronated position weak flexion of wrist

Abductor of thumb and wrist:

abductor pollicis longus

radial deviation

also known as abduction of wrist. movement of thumb side of hand toward lateral aspect of radial side of forearm

Brachialis Origin

distal half of anterior portion of humerus

what does DIP stand for?

distal interphalangeal joint

Pronator Teres Origin

distal part of medial condyloid ridge of humerus medial side of proximal ulna

Extensor Indicis Action

extension of index finger at MCP, PIP, DIP weak wrist extension weak supination of forearm from a pronated position

Extensor Digiti Minimi Action

extension of little finger at MCP, PIP, DIP weak wrist extension weak elbow extension

Extensor Digitorum Action

extension of phalanges 2-5 at MCP, PIP and DIP extension at wrist weak elbow extension

what type of movements occur in the fingers?

flexion and extension. MCP joints also ab and adduct

The only muscle involved in extending all of the metacarpophalangeal and interphalangeal joints of the digits 2-5 is the extensor digitorum

true

what ligament is critical in providing medial support to prevent the elbow from abducting when stressed in physical activity?

ulnar collateral ligament

Which of the following muscles has its origin on the lateral epicondyle of the humerus? A. Extensor indicis B. Extensor digitorum C. Extensor pollicis longus D. ABductor pollicis longus

B. Extensor digitorum

Which of the following is the sole action of the brachial muscle? A. Weak flexion of the shoulder B. Flexion of the elbow C. Pronation from supinated position D. Supination from a pronated position

B. Flexion of the elbow

Flexor Carpi Radialis Insertion

Base of metacarpal 2&3 anterior (palmar surface)

Which of the following is the origin of the flexor carpi radialis? A. Proximal 3/4ths of the anterior and medial ulna B. Middle anterior surface of the radius C. Medial epicondyle of the humerus D. Posterior aspect of the proximal ulna

C. Medial epicondyle of the humerus

Which of the following muscles performs abduction of the wrist? A. Palmaris longus B. Flexor carpi ulnaris C. Pronator teres D. Extensor carpi radialis longus

D. Extensor carpi radialis longus

The most commonly injured ligament in the elbow due to throwing that may require a "tommy john" surgery is the ___. A. Annular ligament B. Radial collateral ligament C. Radioulnar ligament D. Ulnar collateral ligament

D. Ulnar collateral ligament

Actions of the brachioradialis muscle include all of the following except? A. Flexion of the elbow B. Pronation from a supinated position to neutral C. Supination from a pronated position to neutral D. Weak flexion of the shoulder

D. Weak flexion of the shoulder

Triceps Brachii Action

Elbow extension long head-extension of shoulder joint, adduction of shoulder joint, horizontal abduction

Extensor Pollicis Brevis Action

Extension of thumb at CMC MCP and IP joints wrist abduction weak wrist extension

Biceps Brachii Action

Flexion of elbow Supination of forearm weak shoulder flexion. weak abduction of shoulder when externally rotated

Brachioradialis Action

Flexion of elbow, pronation and supination back to neutral

Wrist Abductors:

Flexor carpi radialis Extensor carpi radialis longus Extensor carpi radialis brevis Abductor pollicis longus Extensor pollicis longus Extensor pollicis brevis

Wrist Adductors:

Flexor carpi ulnaris Extensor carpi ulnaris

Finger Flexors:

Flexor digitorum superficialis Flexor digitorum profundus Flexor pollicis longus

Supinator Insertion

Lateral surface of proximal radius just below head

Biceps Brachii Muscle: OIA

Origin: Coracoid process & Supraglenoid tubercle Insertion: Radial tuberosity Action: Flexion of elbow, supination, weak shoulder flexion and weak aBduction of shoulder when externally rotated

Extensor Indicis Muscle: OIA

Origin: between middle and distal 1/3 of posterior ulna Insertion: base of middle and distal phalanxes of second phalange (dorsal side) Action: extension of index finger at MCP PIP DIP, weak wrist extension, weak supination of forearm from a pronated position

Extensor Carpi Radialis Longus Muscle: OIA

Origin: distal 1/3 of lateral supracondylar ridge of humerus and lateral epicondyle of humerus Insertion: base of 2nd metacarpal (dorsal surface) Action: extension of wrist, abduction of wrist, weak elbow flexion, weak pronation to neutral from a fully supinated position

Brachioradialis Muscle: OIA

Origin: distal 2/3 of lateral condyloid ridge of humerus Insertion: lateral surface of distal end of radius at styloid process Action: Flexion at elbow, pronation and supination back to neutral

Pronator Quadratus Muscle: OIA

Origin: distal fourth of anterior side of ulna Insertion: distal fourth of anterior side of radius Action: pronation of forearm

Pronator Teres Muscle: OIA

Origin: distal part of medial condyloid ridge of humerus, medial side of proximal ulna Insertion: middle third of lateral surface of radius Action: pronation of forearm, weak flexion of elbow

Extensor Carpi Radialis Brevis Muscle: OIA

Origin: lateral epicondyle of humerus Insertion: base of 3rd metacarpal (dorsal surface) Action: Extension of the wrist, abduction of wrist, weak elbow flexion

Extensor Digiti Minimi Muscle: OIA

Origin: lateral epicondyle of humerus Insertion: base of middle and distal phalanxes of 5th phalange (dorsal surface) Action: extension of little finger at MCP, PIP, DIP; weak wrist extension; weak elbow extension

Extensor Digitorum Muscle: OIA

Origin: lateral epicondyle of humerus Insertion: four tendons to bases of middle and distal phalanxes of 4 fingers (dorsal surface) Action: Extension of phalanges 2-5 at MCP, PIP and DIP joints, extension of wrist, weak elbow extension

Supinator Muscle: OIA

Origin: lateral epicondyle of humerus and neighboring posterior part of ulna Insertion: lateral surface of proximal radius just below head Action: supination of forearm

Extensor Carpi Ulnaris Muscle: OIA

Origin: lateral epicondyle of humerus, middle 2/4 of posterior border of ulna Insertion: base of 5th metacarpal (dorsal surface) Action: extension of wrist, adduction of wrist together with flexor carpi ulnas, weak elbow extension

Flexor Carpi Radialis Muscle: OIA

Origin: medial epicondyle of humerus Insertion: Base of 2nd and 3rd metacarpal, anterior (palmar surface) Action: Flexion of wrist, abduction of wrist. weak flexion of elbow and pronation of forearm

Palmaris Longus Muscle: OIA

Origin: medial epicondyle of humerus Insertion: palmaris aponeurosis of 2-5 metacarpals Action: flexion of wrist, weak flexion of elbow

Flexor Carpi Ulnaris Muscle: OIA

Origin: medial epicondyle of humerus, posterior aspect of proximal ulna Insertion: Pisiform, hamate, and base of 5th metacarpal (palmar surface) Action: flexion of wrist, adduction of wrist together with extensor carpi ulnaris, weak elbow flexion

Flexor Digitorum Superficialis Muscle: OIA

Origin: medial epicondyle of humerus. Ulnar head: medial coronoid process. Radial head: upper 2/3 of anterior border of radius. Insertion: Split tendons attach to sides of middle phalanx of four fingers (palmar surface) Action: flexion of fingers at MCP and PIP joints, flexion of wrist, weak elbow flexion

Flexor Pollicis Longus Muscle: OIA

Origin: middle anterior surface of radius and from the anterior medial border of the ulna just distal to coronoid process Insertion: base of distal phalanx of thumb (palmar surface) Action: flexion of thumb at CMC, MCP, IP joints; flexion of wrist; abduction of wrist

Abductor Pollicis Longus Muscle: OIA

Origin: posterior aspect of the radius and mid shaft of ulna Insertion: base of first metacarpal (dorsal lateral surface) Action: abduction of thumb at CMC joint, abduction of wrist, extension of thumb at CMC joint, weak supination of forearm from a pronated position, weak flexion of wrist

Extensor Pollicis Longus Muscle: OIA

Origin: posterior lateral surface of lower middle ulna Insertion: base of distal phalanx of thumb (dorsal side) Action: extension of thumb at CMC, MCP, IP joints; extension and abduction of wrist, weak supination of forearm from a pronated position

Extensor Pollicis Brevis Muscle: OIA

Origin: posterior surface of lower middle radius Insertion: base of proximal phalanx of thumb (dorsal surface) Action: extension of thumb at CMC, MCP, IP joints, weak wrist extension, wrist abduction

Flexor Digitorum Profundus Muscle: OIA

Origin: proximal 3/4 of anterior and medial ulna Insertion: base of distal phalanxes of the 4 fingers Action: flexion of 4 fingers at MCP, PIP, DIP joints flexion of wrist

Triceps Brachii Muscle: OIA

Origin: upper half of posterior surface of humerus and infraglenoid tubercle of scapula and distal 2/3 of posterior surface of humerus Insertion: olecranon process of ulna Action: all heads-elbow extension, long head-extension of shoulder joint, adduction of shoulder joint, horizontal abduction

Brachialis Muscle OIA

Origin:Distal half of anterior portion of humerus Insertion: Coronoid process of ulna Action: true elbow flexion

Flexor Carpi Ulnaris Insertion

Pisiform Hamate Base of 5th metacarpal (palmar surface)

Flexor Digitorum Profundus Origin

Proximal 3/4 of anterior and medial ulna

what ligaments are important for stability in flexion of the elbow?

Radial collateral ligament and ulnar collateral ligament

Biceps Brachii Insertion

Radial tuberosity

ulnar deviation

also known of adduction of the wrist, movement of the little finger side of hand toward medial aspect of ulnar side of forearm

Extensor Carpi Radialis Longus Insertion

base of 2nd metacarpal (dorsal surface)

Extensor Carpi Radialis Brevis Insertion

base of 3rd metacarpal (dorsal surface)

Extensor Carpi Ulnaris Insertion

base of 5th metacarpal (dorsal surface)

Extensor Pollicis Longus Insertion

base of distal phalanx of thumb (dorsal side)

Flexor Pollicis Longus Insertion

base of distal phalanx of thumb (palmar surface)

Abductor Pollicis Longus Insertion

base of first metacarpal (dorsal lateral surface)

Extensor Digiti Minimi Insertion

base of middle and distal phalanxes of 5th phalange (dorsal surface)

Extensor Indicis Insertion

base of middle and distal phalanxes of second phalange (dorsal side)

Extensor Pollicis Brevis Insertion

base of proximal phalanx of thumb (dorsal side)

Extensor Indicis Origin

between middle and distal 1/3 of posterior ulna

name of elbow flexor(s)

biceps brachii brachialis brachioradialis weak assistance from pronator teres

radioulnar supinator(s)

biceps brachii supinator brachioradialis

what does CMC stand for

carpometacarpal joint of thumb

what is the name for the deviation of the forearm laterally 5-15 degrees? typically greater in dominant limb and greater in women enables elbow and hands to clear hips

carrying angle

normal range of motion in MCP and what kind of joint

condyloid joint, 0-40 extension, 85-100 flexion

what type of joints are in the wrist?

condyloid type joint. motion occurs primarialy between distal radius and proximal carpal row

Biceps Brachii Origin

coracoid process and supraglenoid tubercle

Extensor Carpi Radialis Longus Origin

distal 1/3 of lateral supracondylar ridge of humerus lateral epicondyle of humerus

Brachioradialis Origin

distal 2/3 of lateral condyloid ridge of humerus

Pronator Quadratus Insertion

distal fourth of anterior side of radius

Pronator Quadratus origin

distal fourth of anterior side of ulna

Extensor Pollicis Longus Action

extension of thumb at CMC, MCP, IP joints extension of wrist abduction of wrist weak supination of forearm from a pronated position

Extensor Carpi Radialis Brevis Action

extension of wrist abduction of wrist weak elbow flexion

Extensor Carpi Radialis Longus Action

extension of wrist abduction of wrist weak elbow flexion weak pronation to neutral fro a fully supinated position

Extensor Carpi Ulnaris Action

extension of wrist adduction of wrist with flexor carpi ulnas weak elbow extension

Wrist Extensors:

extensor carpi radialis longus extensor carpi radialis brevis extensor carpi ulnaris

True or False: Positioning the forearm in pronation, such as during hammer curls, reduces effectiveness of the biceps brachialis in flexing the elbow

false

True or False: Radial flexion is movement of the digit 5 toward the midline of the body

false

True or False: The insertion of the brachialis muscle is the coracoid process of the ulna

false

True or False: The insertion of the brachioradialis muscle is the proximal end of the radius at the styloid process.

false

the flexor digitorum superficially performs its action in the frontal plane

false

Flexor Digitorum Profundus Action

flexion of 4 fingers at MCP PIP DIP joints flexion of wrist

Flexor Digitorum Superficialis Action

flexion of fingers at MCP and PIP joints Flexion of wrist weak elbow flexion

Flexor Pollicis Longus Action

flexion of the thumb at CMC, MCP, IP joints Flexion of wrist abduction of wrist

Flexor Carpi Radialis Action

flexion of wrist abduction of wrist weak flexion of elbow weak pronation of forearm

Flexor Carpi Ulnaris Action

flexion of wrist adduction of wrist with extensor carpi ulnaris weak elbow flexion

Palmaris Longus Action

flexion of wrist weak flexion of elbow

what type of movements occur in the wrist?

flexion, extension, abduction and adduction

Wrist Flexors:

flexor carpi radialis flexor carpi ulnaris palmaris longus

Extensor Digitorum Insertion

four tendons to bases of middle and distal phalanxes of 4 fingers (dorsal surface)

what type of joint is the elbow?

ginglymus or hinge joint

normal range of motion in DIP and what kind of joint

ginglymus or hinge, full extension (0) to 80-90 flexion

normal range of motion in PIP and what kind of joint

ginglymus or hinge, full extension (0) to 90-120 flexion

Extensor Carpi Radialis Brevis Origin

lateral epicondyle of humerus

Extensor Digiti Minimi Origin

lateral epicondyle of humerus

Extensor Digitorum Origin

lateral epicondyle of humerus

Extensor Carpi Ulnaris Origin

lateral epicondyle of humerus middle 2/4 of posterior border of ulna

Supinator Origin

lateral epicondyle of humerus and neighboring posterior part of ulna

Brachioradialis Insertion

lateral surface of distal end of radius at styloid process

Flexor Carpi Radialis Origin

medial epicondyle of humerus

Palmaris Longus Origin

medial epicondyle of humerus

Flexor Digitorum Superficialis Origin

medial epicondyle of humerus Ulnar head: medial coronoid process Radial head: upper 2/3 of anterior border of radius

Flexor Carpi Ulnaris Origin

medial epicondyle of humerus posterior aspect of proximal ulna

what does MCP stand for

metacarpophalangeal joint

Flexor Pollicis Longus Origin

middle anterior surface of radius from the anterior medial border of the ulna just distal to coronoid process

Pronator Teres Insertion

middle third of lateral surface of radius

Palmaris Longus Insertion

palmaris aponeurosis of metacarpals 2-5

Abductor Pollicis Longus Origin

posterior aspect of the radius and mid shaft of ulna

Extensor Pollicis Longus Origin

posterior lateral surface of lower middle ulna

Anconeus Origin

posterior surface of lateral condyle of humerus

Extensor Pollicis Brevis Origin

posterior surface of lower middle radius

Anconeus Insertion

posterior surface of upper ulna and olecranon

Pronator Quadratus Action

pronation of forearm

Pronator Teres Action

pronation of forearm, weak flexion of elbow

radioulnar pronator(s)

pronator teres pronator quadratus brachioradialis

what does PIP stand for

proximal interphalangeal joint

how are the carpal bones named (what order)

proximal row from radial to ulnar side then distal row from radial to ulnar side

what type of joint is the CMC joint

saddle type joint

what is the most commonly injured carpal bone?

scaphoid

Flexor Digitorum Superficialis Insertion

split tendons attach to sides of middle phalanx of 4 fingers (palmar surface)

what is the normal range of motion at the radioulnar joint?

supinate 80-90 from neutral pronate 70-90 from neutral

Supinator action

supination of forearm

name of elbow extensor(s)

triceps brachii ancients provides assistance

what type of joint is the radioulnar joint?

trochoid or pivot type joint

True or False: "Carpal tunnel syndrome" is swelling and inflammation from increased pressure in carpal tunnel that results in decreased function of the median nerve

true

True or False: Bony stability of the elbow in full extension is enhanced by the olecranon process fitting into the olecranon fossa.

true

True or False: Motions of the finger metacarpophalangeal joints include flexion, extension, abduction and adduction

true

True or False: The insertion of the triceps brachii muscle is the olecranon process of the ulna

true

true or false: the scapula and humerus serve as proximal attachments for muscles that flex and extend the elbow

true

Brachialis Action

true elbow flexion


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