Chapter 4
sleep terrors
Frightening, dreamlike experiences that occur during the deepest stage of non-rapid eye movement (NREM) sleep are known as__________
biofeedback
In the context of the altered states of consciousness, _____ is a system that provides information about a bodily function
focus on the present
Mindfulness meditation (MM) provides clients with techniques they can use to:
Franz Mesmer
Modern hypnosis evolves from the ideas of _____
rapid eye movement sleep
Nightmares, like most pleasant dreams, are products of _____
narcotics
Opiates are a group of__________derived from the opium poppy that provide a euphoric rush and depress the nervous system
learn more slowly
People deprived of rapid eye movement (REM) sleep:
circadian rhythm
Alternating periods of wakefulness and sleep reflect an internally generated _____
stage 1 sleep
As we enter__________, our brain waves slowdown from the alpha rhythm and enter a pattern of theta waves
It refers to material that is not in awareness but can be brought into awareness by focusing one's attention
Which of the following best defines the term preconscious?
A level of arousal similar to that of a person's waking state
Which of the following characterizes rapid eye movement (REM) sleep?
Hashish
Which of the following hallucinogens is derived from the resin of the Cannabis sativa plant?
They stop the production of neurotransmitters in the brain
Which of the following is a consequence of regular usage of opiates?
Meditation
Which of the following is an altered state of consciousness?
The obstruction of air passages
Which of the following is symptomatic of sleep apnea?
It stimulates the release of neurotransmitters
Which of the following statements is true of nicotine?
Cocaine
Which of the following substances is a stimulant?
Tolerance
_____ is the habituation to a drug, with the result that increasingly higher doses of the drug are needed to achieve similar effects
Role theory
__________explains hypnotic events in terms of a person's ability to act as though he or she were hypnotized
Mescaline
__________is an example of a hallucinogenic drug