Goal Setting (S.M.A.R.T.)
Goals
A result towards which effort is made for maintenance or improvement
Realistic
Achievable Reachable and relevant
Specific
Goals are straight forward Details focus efforts and clearly define with is to be accomplished
Time-bound
Having a set time to reach a goal in
Long-term goals
Plans that take a year or more to accomplish
S.M.A.R.T. (stands for:)
Specific Measurable Attainable Realistic Time-bound
deadline
a date or time by which you have to do or complete something
commitment
a pledge or promise; obligation
Measurable
concrete goals that you can use to measure your progress
ambitious
having a strong desire for success or achievement
failure
lack of success
Short-term goals
setting small weekly goals that you can work towards; can be achieved in 2-4 weeks
temptation
something that tempts, entices, or allures
motivation
the act or an instance of providing with a reason to act in a certain way;
Sacrifices
the surrender of something prized for the sake of something considered as having a higher claim
progress
to move a step in a positive direction; to improve; to move a step closer to a goal
Attainable
what is possible to complete in the time frame available