Health A Unit 4

Which of the following can help reduce the risk of injury when playing outdoor sports?

Staying hydrated.

Which of the following is the characteristic of healthy relationships that includes knowing that your partner will not hurt you. This is not earned but should be given freely in a healthy relationship. Once it is broken, healing would be necessary.

Trust.

What is the best way to protect mouth, teeth, and gum injuries during contact sports?

Wear a properly fitted mouth guard.

Which option most effectively protects vision during contact sports?

Wearing prescription sports goggles

Which are considered system-related drug crimes?

1) Possession of illegal drugs. 2) Possession of drug paraphernalia. 3) Manufacturing drugs.

How can people prevent injuries while driving to school or work? Select all that apply.

1) By wearing a seatbelt. 2) By getting enough sleep.

What are characteristics of a CERT member? Select all that apply.

1) CERT members are volunteers. 2) CERT members have first aid training.

At work, Tami's coworker Ron constantly stands too close to her, touches her body, and comments on how sexy she looks. What should Tami do? Select all that apply.

1) Clearly tell Ron to stop touching her and commenting on her appearance. 2) Report Ron's behavior to a supervisor.

Which people are required by law to report suspected child abuse? Select all that apply.

1) Coaches. 2) Doctors. 3) Teachers.

In what ways do gangs affect families and the community? Select all that apply.

1) Communities with gang involvement have higher crime rates. 2) Relatives of gang members may be hurt or killed by rival gang members.

Which actions would make an injury more likely while traveling to school? Select all that apply.

1) Diving while sleepy. 2) Driving without wearing a seatbelt.

Which would be classified as use-related drug crimes? Select all that apply.

1) Domestic violence. 2) Driving under the influence.

Which circumstances could lead to a driver being charged with DUI? Select all that apply.

1) Drinking alcohol. 2) Taking prescription medications.

Which behaviors increase the risk of a teenage driving accident? Select all that apply.

1) Driving with four teenage friends. 2) Driving at 1 a.m.

How might a flood affect a family's emergency plan? Select all that apply.

1) Flooding may make it hard for family members to get to a planned meeting place. 2) Evacuation routes may be blocked by flood waters.

In which sports should athletes wear mouth guards? Select all that apply.

1) Football. 2) Hockey. 3) Basketball.

Why is it risky to join a gang? Select all that apply.

1) Gang members are required to commit illegal acts. 2) Gang members are likely to be victims of violence.

Which equipment should football players wear to protect themselves against oral injuries? Select all that apply.

1) Helmet. 2) Face mask. 3) Mouth guard.

What should someone do if the person who volunteered to drive people home has been using drugs or alcohol? Select all that apply.

1) Hide the car keys if the person insists on driving. 2) Refuse to get into the car with the person.

If an intoxicated person plans to drive home, what should their friends do? Select all that apply.

1) Hide their keys. 2) Encourage them to get a ride home from someone else.

Which alternatives to drug and alcohol use have the added benefit of physical exercise?

1) Hiking 2) Dancing

Which behaviors suggest an abusive relationship? Select all that apply.

1) Hitting or kicking one's partner. 2) Pressuring one's partner to use drugs. 3) Expecting to know the location of one's partner at all times.

Which of these are natural disasters? Select all that apply.

1) Hurricane. 2) Flood.

Devan has decided that he will never use illegal drugs. Which accurate statements can help him stick with that decision?

1) Illegal drugs have a negative impact on health, finances, and relationships. 2) Most teenagers do not use illegal drugs, but I am in the majority.

Malik sees a man clutch his chest and then collapse. The man is not breathing. Malik does not have CPR training. What should he do?

1) Immediately call 911 for help. 2) Perform chest compressions.

What can the I stand for in DWI? Select all that apply.

1) Intoxicated. 2) Impaired.

Susan, who plays on her school's lacrosse team, hopes to receive an athletic scholarship in order to go to college. How will avoiding drugs and alcohol influence her success? Select all that apply.

1) It will mean that she faces fewer stressful situations. 2) It will allow her to keep her grades up more easily. 3) It will allow her to preform her best on the lacrosse team

Which DUI consequences do states use to promote safe driving?

1) Jail or prison time. 2) Mandatory substance-use counseling. 3) Driver's license suspension.

What types of laws protect teen drivers from vehicular accidents? Select all that apply.

1) Laws that prohibit teens from driving late at night. 2) Laws that keep new drivers from carrying teen passengers.

Why do families need to identify an out-of-town contact person for emergencies? Select all that apply.

1) Local phone networks may be overwhelmed, making local communication difficult.. 2) Local cell phone towers may be damaged, making local communication difficult.

Which actions can help people prevent lower back injuries? Select all that apply.

1) Maintaining good posture. 2) Squatting before lifting heavy objects.

If a person has a seizure, how can bystanders help? Select all that apply.

1) Move objects away from the seizing person. 2) Place a pillow under the person's head.

Which gear will reduce the risk for eye injury while playing sports? Select all that apply.

1) Polycarbonate sports goggles. 2) Helmet.

Read the scenario. Samuel's friend had surgery a month ago and has some pain medication left. Samuel tells his friend that he has had a stressful day, and his friend offers to give him one of the pain pills. What can Samuel do that will most effectively help him avoid taking pain medication he does not need? Select all that apply.

1) Practice relaxation techniques. 2) Watch a movie with his friends.

How should parents protect young children against dental injuries? Select all that apply.

1) Put soft surfaces underneath play equipment. 2) Use baby gates to block off stairs.

David had several beers at a party. He is clearly intoxicated but plans to drive home. He offers his friends a ride, too. Which responses would be most effective? Select all that apply.

1) Refusing to get into the car. 2) Telling David he cannot drive.

Read the scenario. Anderson's friends plan to drink alcohol after school behind the local grocery store. Which options would most effectively help Anderson avoid drinking alcohol? Select all that apply.

1) Reminding himself of the risks of underage drinking. 2) Saying he is busy and cannot hang out after school.

Which of the following are ways to maintain positive relationships when using social media? Select all that apply.

1) Say only things you would say in person. 2) Avoid trying to solve big problems or disagreements online. 3) Do not shame or lecture others. 4) Be encouraging.

What is the relationship between school drug policies and community drug laws?

1) Schools can restrict substances that are allowed by the broader community. 2) Schools can place limits on using over-the-counter medications at school. Schools can place limits on using over-the-counter medications at school.

What are potential consequences of a drug-related arrest and conviction? Select all that apply.

1) Serving jail time. 2) Paying expensive legal fees. 3) Having difficulty renting an apartment.

Which places are likely to have an AED? Select all that apply.

1) Shopping malls. 2) Sports arenas.

Which behaviors toward a spouse are illegal in the state of California? Select all that apply.

1) Slapping a spouse during an argument. 2) Forcing a spouse to have sex.

Which behaviors cause tooth decay and gum disease? Select all that apply.

1) Smoking cigarettes. 2) Chewing tobacco. 3) Eating candy.

Read the scenario. Sandra and her friends smoke marijuana, and she is trying to stop. She decides to join the cross-country team, which practices three times a week after school. Why is this a good plan to help Sandra stop smoking marijuana? Select all that apply.

1) Sports will help Sandra make friends who do not use drugs. 2) Sports will help keep Sandra busy.

Which actions are required for emergency preparedness? Select all that apply.

1) Taking steps to protect property before disasters strike. 2) Knowing what to do during a disaster. 3) Having a disaster supply kit.

How do teenage passengers affect teenage drivers? Select all that apply.

1) They encourage risky behavior. 2) They distract drivers.

Which organizations play a major role in preventing terror attacks? Select all that apply.

1) Transportation Security Administration (TSA). 2) Department of Homeland Security (DHS).

Which of the following are strategies in the substance abuse continuum of care? Select all that apply.

1) Treatment. 2) Prevention.

Several friends plan to meet at a bar on Friday night. Which options would help everyone get home safely that night? Select all that apply.

1) Using a taxi or ride-sharing service to get home. 2) Choosing a designated driver who will not drink alcohol.

Which actions will help protect good vision? Select all that apply.

1) Wearing sports goggles. 2) Quitting smoking. 3) Eating a well-balanced diet.

Which types of construction work increase risk for eye injuries? Select all that apply.

1) Welding. 2) Sawing. 3) Sanding.

What should people do in the event of a wildfire? Select all that apply.

1) Wet the area around their house. 2) Turn off gas lines. 3) Follow evacuation orders.

What does a person need to determine before beginning CPR? Select all that apply.

1) Whether the person is conscious. 2) Whether the person is in a safe location.

Which item belongs in a disaster supply kit?

A first aid kit.

Which policy would promote individual or community safety?

A law against texting while driving.

What is a medical first responder?

A person who travels to medical emergencies to stabilize and transport patients.

What symbol is used to indicate the location of an AED?

A red heart with a white lightning bolt.

What is a disaster?

A sudden and severe event that causes widespread damage or loss of life.

What are the correct first-aid procedures for poisoning if the victim is not showing any serious symptoms?

Call the poison help line for directions.

What is the first step in treating severe bleeding?

Calling 911.

What do medical first responders do before starting CPR?

Check for a pulse and breathing.

Which step is first in the CPR procedure for rescue breathing?

Check the victim's airway.

Which procedure involves placing one's hands on a person's chest and applying pressure to the sternum?

Compression.

Which of the following is an example of a use-related crime involving alcohol or illegal drugs?

Domestic violence.

What does the term DUI stand for?

Driving under the influence.

What does the term DWI stand for?

Driving while intoxicated.

According to FEMA, what should a person do during an earthquake?

Drop, cover, and hold.

Casey sprained his ankle while running. The sprain appears to be relatively minor. What should he do to take care of this injury?

Elevate his ankle to reduce swelling.

Which statement best describes how passengers influence a teenage driver's risk for having a car accident?

Having multiple teenage passengers makes distraction and risky driving more likely.

What is a negative aspect of joining a gang?

Having to hurt other people.

What is the correct definition of the word gang?

A group of people that participate in organized illegal activity.

Onelove.org is an organization that exists to help people recognize the difference between ________ and _______ relationships.

Healthy and unhealthy.

What risk do athletes face when playing in hot weather?

Heatstroke.

Which activity is the healthiest alternative to smoking tobacco when gathering with friends?

Hiking or playing sports.

What is one way to stay safe during an earthquake?

Remain on the lowest floor possible.

What is the aim of the new school and workplace antibullying and sexual harassment laws in California?

To help stop workplace bullying and sexual harassment through supervisor training.

Why do many communities prohibit alcohol possession at school-sponsored social or sporting events?

To prevent underage drinking.

At which point in the CPR process should a mouth barrier be used?

When preforming a rescue breath.

Read the scenario. A medical emergency responder is called to a gym where an elderly man may have had a heart attack. The responder arrives on the scene, and the elderly man is lying on the floor and is not moving. The elderly man does not appear to be breathing. What should the responder do first?

Conduct a primary assessment.

What would be the best dietary option for an athlete trying to build muscle?

Eating a balanced diet with plenty of protein.

Healthy nutrition involves [blank]. Select the phrase that correctly completes the sentence.

Eating a wide variety of foods.

Which laws help prevent accidents caused by distracted driving?

Laws against texting while driving.

What is the most effective coping strategy for teens faced with peer pressure to use drugs at a party?

Leave the party.

If a choking person cannot make a sound, what is the first step after calling 911?

Provide five back blows.

How can a school help teens quit smoking?

Provide tobacco prevention education.

Which CPR action is recommended for untrained individuals?

Providing chest compressions.

Match each social media interaction with its possible relationship outcome.

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What is a characteristic of all AEDs in public locations?

!!!WRONG!!! Red in color.

What are some common characteristics of gang members?

!!!WRONG!!! They have little education, have many extracurricular activities, and have high self-esteem.

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Being assertive means being _________ in your thoughts and actions.

1) Confident. 2) Consistent.

What passenger behaviors reduce the risk of injury? Select all that apply.

1) Refusing to get in a car with someone who has been drinking. 2) Wearing seat belts.

About how many people die in alcohol-related crashes each year in the United States?

10,000.

What percentage of high school seniors have used prescription drugs for nonmedical purposes?

20 percent.

What is a natural disaster?

A dangerous event prompted by nature that can cause severe damage or loss of life.

What makes it potentially easier to stay safe during a hurricane than during an earthquake?

Advance notice of hurricanes gives people time to evacuate.

What is the relationship between alcohol use and sexual behavior?

Alcohol use is associated with sexual assault and risky sexual behavior.

What is the correct definition of injury?

Any kind of bodily harm.

How does law enforcement view underage drinking when it occurs at home with parents present who grant permission?

As being illegal.

Refusal skills take ______ communication.

Assertive.

What would most likely be the result of being caught selling drugs on school property?

Being suspended or arrested.

Which drug, when used during pregnancy, has the greatest risks of hypertension, heart problems, developmental retardation, and learning difficulties in the child?

Cocaine.

Read the scenario. David is a senior in high school and just turned 18 years old. One day, David is caught smoking a cigarette underneath the school's stadium bleachers. What will most likely to happen to David?

David will face school consequences but will not be arrested for smoking cigarettes.

Which item will best remove plaque between teeth?

Dental floss.

_________ describes when each person in a relationship is valued for what they bring to the relationship. Partners share decision making and both people's needs are considered within the relationship.

Equality.

Which federal organization is primarily responsible for natural disaster planning and recovery?

Federal Emergency Management Agency (FEMA).

Which potential consequence of smoking during pregnancy is dangerous for both the mother and child?

I DO NOT KNOW THE CORRECT ANSWER FOR THIS ONE BUT IT IS NOT "low birth weight". IT MIGHT BE "early placental separation"

Which effect of alcohol use is connected to an increase in oral cancer?

Increased dehydration.

What is the definition of bullying?

Intimidating or aggressive behavior repeatedly directed toward someone with less power or social status.

What impact can family therapy have on a family with an alcoholic member?

It can decrease the chances that another family member will become an alcoholic.

Where are AEDs usually placed in a public building?

Mounted to walls in well-trafficked areas.

What should drivers always do to be safe and responsible?

Pay attention, wear a seatbelt, and obey traffic laws.

Who is most negatively affected by the use of fines as a penalty for illegal drug use?

People of a lower socioeconomic status.

The CPR procedure known as a compression involves which of the following?

Placing one's hands on a person's chest and applying pressure to the sternum.

What should a person do first if offered drugs or alcohol by a friend at a party?

Simply say "No thanks."

Which effect of tobacco use is connected to an increase in oral cancer?

Smoke inhalation.

Why should pregnant women refrain from smoking?

Smoking increases the risk of miscarriage.

What best defines injury prevention?

Steps taken to make injuries less likely.

What is prevention?

Stopping something before it happens.

How does marijuana use affect school performance?

Students who smoke marijuana have poorer educational outcomes than their nonsmoking peers.

How could the reckless behavior of one car passenger negatively influence the behavior of other people in the car?

The driver may begin to drive recklessly.

Which of these is the healthiest way to quit smoking cigarettes?

Use nicotine patches.

In which step of making an emergency preparedness plan would people gather flashlights and batteries?

When making a bug-out bag.

Who is the Occupational Safety and Health Act intended to protect?

Workers on the job.

All of your friends feel seen and included. It makes your relationships stronger.

You like many of your friends' posts.

Your friend misunderstands and is offended by what you wrote.

You post something teasing about a friend as a joke.

Your friend feels encouraged by your positive comment.

Your make a positive comment on a cool photo your friend posted.

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Which sources would provide reliable information about a new dietary supplement? Select all that apply.

1) A nutrition researcher who has tested the product but does not sell it. 2) The US Office of Dietary Supplements.

What should people have on hand to protect vision health while working with dangerous chemicals? Select all that apply.

1) Access to running water. 2) Protective goggles.

Which forms of transportation typically carry an AED? Select all that apply.

1) Ambulance. 2) Airplane. 3) Police car.

Which equipment do most ambulances carry? Select all that apply.

1) An oxygen tank. 2) An AED. 3) A bag-valve-mask.

What are the first-aid steps for a simple broken arm with no bleeding? Select all that apply

1) Apply ice packs to reduce swelling. 2) Immobilize the arm with a splint.

Which steps should be used when attempting to help someone who is severely bleeding? Select all that apply.

1) Apply pressure with clean bandages. 2) Remove debris from the wound. 3) Clean the wound with hydrogen peroxide.

Which substances would most likely be forbidden on a school campus but not in the community?

1) Aspirin. 2) Cigarettes.

Read the scenario. Wallace has an important test coming up and needs to study all weekend. In class, he overhears some of his classmates saying that they are going to buy some stimulants to give them more energy to get ready for the test. Which strategies will most effectively help Wallace avoid using drugs? Select all that apply.

1) Avoid contact with the classmates who use drugs. 2) Consider the risks of developing an addiction.

Which health habits will help prevent gum disease and tooth loss? Select all that apply.

1) Avoiding tobacco use. 2) Brushing twice a day. 3) Eating a low-sugar diet.

What belongs in a basic first-aid kit? Select all that apply.

1) Bandages. 2) A first-aid instruction book.

Read the scenario. Paco is trying to stay sober but goes to parties where people drink and use drugs. Why is this a bad plan for helping Paco stay sober? Select all that apply.

1) Because drugs and alcohol are easily available at these parties. 2) Because these parties connect him with people who use drugs.

Read the scenario. John's parents keep their medications in the cabinet in their bathroom, and he and his sister know there is some pain medication there. His sister starts talking to John about how easy it would be for him to go get some of that pain medication for them. How should John help himself avoid taking these drugs? Select all that apply.

1) By distracting himself with fun activities. 2) By staying away from his parents' medicine cabinet.

A soccer player is looking for sports goggles to cover her corrective glasses. What information on the label would indicate that the goggles are safe for use during sports?

ASTM F803 approved.

Read the scenario. Reagan and Chris have just started dating. Chris does not like when Reagan hangs out with her friends, and he puts her down in front of them. Chris often pressures Reagan to have sex. What kind of relationship do these characteristics represent?

Abusive romantic relationship.

Use the table below to answer the following question. Which passenger behavior is most strongly related to the risk for a car crash? With Passengers Without Passengers In-car distraction - male driver 24% 24% In-car distraction - female driver 20% 5% Aggressive act - male driver 36% 14% Aggressive act - female driver 2% 4%

An aggressive act in a car with a male driver.

Why is having a "bug-out bag" for home emergency situations important?

It keeps supplies handy for an emergency evacuation.

At a party, Janelle decides to drink a beer in the hopes of impressing a boy she likes. How will this affect their friendship?

It will damage their friendship.

What is the best way to know whether to evacuate for a wildfire?

Listen to current media reports.

Which option provides the best community resource for learning how to avoid violent and unsafe situations?

Local law enforcement.

Marci took a bad fall at a construction site because her employer had ignored safety regulations. The situation is an example of _[blank]_, for which the company may face legal consequences. Choose the word that completes the sentence.

Negligence.

Read the scenario. Celia has just been caught by her teacher taking cough medicine at school. Where is Celia most likely to face consequences?

Only at school.

When a partner is considerate about what they say and do because they know it will affect the other partner, and when they accept the consequences of their behavior they are demonstrating this trait of healthy relationships.

Taking responsibility.

One of the best ways to refrain from using drugs and alcohol is _____

Talking to people about why you should refrain from using drugs and alcohol.

Which statement about protein is true?

Teenagers should eat about five to six ounces of protein each day.

What should someone do to help a spinal injury victim after calling 911?

Tell the person to stay still.

Which is an example of how a school policy and the law might differ?

The ability to possess tobacco products.

Why is it so difficult for teens to quit smoking once they start?

The nicotine in the cigarettes is addictive.

How can a drug-free lifestyle be beneficial for someone with a career?

The person would be more likely to have good physical and mental health throughout the career.

When CPR is provided, what is the correct position for an unresponsive victim?

The unresponsive person should be placed flat on their back.

What does it mean when a school is tobacco-free?

The use of tobacco is prohibited for everyone, anywhere on school property and in school vehicles.

Which would be classified as an economic-related drug crime?

Theft of money to buy drugs.

What are some examples of the consequences of gang involvement within a community?

Theft, drug dealing, and death.

Why could it be dangerous for car passengers to be under the influence of alcohol?

They could distract the driver and cause an accident.

How do intoxicated passengers affect drivers?

They may distract the driver by being noisy or sick.

What is the main purpose of a Community Emergency Response Team (CERT)?

To act before emergency responders arrive at a community emergency.

Understanding ______ you don't want to use drugs and alcohol will help you be more effective in using your refusal skills.

Why.

Not being face-to-face, your friend misunderstands your tone and the problem gets worse.

You use social media to address something hurtful a friend said to you.

A friend may feel frustrated because that friend has to save up for a long time to buy anything.

You write a post bragging about your awesome new shoes.