Health Chapter 15
A term that describes a person who exhibits feminine and masculine traits equally
Androgynous
The legal status of being entitle to the rights and duties of a community
Citizenship
According to Maslow achieving self actualization occurs before you meet your basic needs
False
Believing that you are living up to your full potential is called optimism
False
Burying emotions are not always unhealthy, especially if you learn effective ways to manage them
False
Gender identity does not take into account how people feel about and express their genders
False
Gender identity is often influence by a persons culture
False
If you use the right strategies you can completely eliminate stress from your life
False
It is not normal to feel sad or frustrated when you make mistakes or suffer disappointments
False
Mental and emotional health problems are best handled alone
False
People who have good intellectual health are not curious and become bored when learning new information
False
People who have high emotional intelligence have low levels of empathy
False
People who like themselves have low self esteem
False
Reading for pleasure is not a good way to improve your intellectual health
False
The first step towards managing your emotions is to ignore what you are feeling
False
The physical health primarily involves your internal life your feeling and thoughts
False
Your physical identity is determine by your engagement in particular activities and interests
False
The belief that only girls should play with dolls is an example of an
Gender stereotype
Culturally define assumptions about what it means to be male or female
Gender streotypes
People with good mental and emotional health
Maintain a sense of balance
Which of the following is a art of managing your emotions
Option 1 and 2
Individual who make donations to improve others lives and well being
Philanthropists
Your internal thoughts and feelings relate to your
Psychological identity
The ability to recover from traumatic or stressful events
Resilience
By the time they reach high school, teenagers have typically formed their own senses of moral code
True
Focusing on the negative events in your life can lead to anxiety and depression
True
Gender stereotypes can influence how people view themselves and others
True
People who are achieving self actualization are self motivated
True
People who have low self esteem doubt their own self worthy and may feel negatively about their traits skills and abilities
True
People with good mental and emotional health are honest and trustworthy
True
Playing games that strengthen your knowledge base is a good way of improving your intellectual health
True
Resilience helps people recover from stressful or traumatic events and work through their emotions in positive ways
True
Role models are people whose behavior you particularly admire
True
The beliefs that ideals that determine the attitudes a person holds and how he or she wants to act are called moral values
True
Unpleasant emotions are not always unhealthy especially if you learn effective effective ways to manage them
True
Writing in a journal is one healthy way to express your feelings
True
Your social identity primarily involves your connections to her people including family members friends and group members
True
Persons social identity includes which of the following components
all of the above
Strategies you can use to improve your mental and emotional health include
all of the above
Which of the fallowing is an example of expressing your feelings
determining what emotions you are feeling
The skill of identifying ones own emotions and understanding the emotions of others
emotional intelligence
moods and feelings that you experience
emotions
The ability to imagine yourself in someones eases place and to understand someone else wants and need and point of view
empathy
A persons connection to a cultural or national social group
ethnicity
A persons biological makeup male or female an how a person experiences for expresses that makeup
gender idenity
Attitudes and behaviors that a society considers apporiate for males or females
gender roles
who you are, which includes your physical traits, activities, social connections, and internal thoughts and feelings
identity
The ability to keep a positive outlook is called
optimism
The ability to maintain a positive outlook
optimism
The act of thinking repeatedly about something for a long period of time
ruminaton
The feeling that you are striving toward and becoming the best person you can be
self actualization
Your feelings of self worth
self esteem
Your perception regarding your appearance skills and abilities is known as
self image
People can can control their feelings and impulses exhibit
self regulation
Your mental picture of yourself
self-image
Teenagers feel secure in their ethnic identities during which stage of Phinneys theory
Achievement
Which of the fallowing factors can affect a person self esteem
All of the above