Health Education: Psychological Health (CONTINUED)

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General Anxiety Disorder (GAD)

A basic reaction to future threats or worries taken on life

Defense mechanism

A mental mechanism for coping with conflict, anxiety, or stress

Cognitive distortion

A pattern of negative thinking making events seem worse

Obsessive-Compulsive Disorder (OCD)

An anxiety disorder characterized by controllable recurring thoughts and performing senseless rituals

Posttraumatic stress disorder (PTSD)

An anxiety disorder characterized by reliving traumatic events through dreams, flashbacks, and hallucinations

Mood Disorder

An emotional disturbance that is intense and persistent enough to affect normal function

Psychological disorders

Anxieties or stress that interfere with daily activities

Projection

Attributing one's own unacceptable feelings and thoughts to others and not yourself.

Displacement

Redirecting our feelings or action to a safer substitute

Sublimation

Replacing socially unacceptable impulses with socially acceptance behavior

What are the 7 defense mechanisms?

Repression, regression, denial, projection, suppression, and rationalization

Regression

Returning back to an immature state of development

Repression

Unpleasant memories or thoughts are unknowingly repressed

Self esteem

What we think, feel, and believe about ourselves

Which group has the highest rate of suicide?

White males over 65 years old

Which two groups have the highest rate of suicide?

Whites and Native Americans

Which state is the leading state with most suicides?

Wyoming

Self talk can be used as...

a positive, must evoke optimism, not pessimistic, assertive, and not hostile

Schizophrenia

involves a disturbance in thinking and perceiving reality

Who is Frued?

Father of defense mechanisms

Identity Crisis

Internal confusion about who one is

Rationalization

Justifying actions, thought, or unwanted outcomes with excuses or faulty logic

Which gender has the highest rate of suicide?

Men

Defense mechanisms do...

Not work for long-term solutions

Reaction formation

Overacting in the opposite way to one's true feelings

What are 7 psychological disorders?

Specific phobias, General anxiety disorder, Mood disorders, Obsessive-compulsive disorder, Posttraumatic stress disorder, Depression, and Schizophrenia

What is the third leading cause of death in America for ages 15-24?

Suicide

Morality

The extent to which an action is right or wrong

Specific phobias

The fear of something specific e.g. lighting or animals

Self worth

The internal sense of being good enough and worthy of love

Depression

The loss of interest, sadness, hopelessness, loss of appetite, disturbed sleep, and other physical symptoms


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