Health - Exam 1
What role does religion play in spirituality? A) Spirituality may or may not include participation in organized religion. B) Religion is the same as spirituality. C) Religious participation is the only factor that determines a person's level of spirituality. D) Spirituality and religion share no commonalities
A
Which model explains why a young woman who smokes is NOT likely to quit because she does not think she will get lung disease, and quitting will result in weight gain? A) Health belief model B) Social cognitive model C) Transtheoretical model D) Behavior change model
A
Giving of oneself out of genuine concern for others is the quality known as A) patriotism. B) altruism. C) spirituality. D) stewardship.
B
Healthy life expectancy refers to the number of years a person can expect to live A) while covered by Medicare. B) without chronic pain, disability, or significant illness. C) without pain or short-term or long-term disability. D) without cancer or diabetes.
B
Maria's husband has agreed to join her in an exercise program. They've scheduled times to meet to run at a local park. This is an example of A) reward. B) social support. C) enabling. D) readiness.
B
The degree and nature of a person's relationships with friends, family, and others are known as A) social obligations. B) emotional responses. C) social bonds. D) community support.
C
Michael experiences hallucinations and erratic changes in his behaviors, movements, and emotions. He has been diagnosed with schizophrenia. Which of the following has the best potential to help him lead a normal life? A) A support group B) Medication and psychotherapy C) Psychoanalysis D) Long-term hospitalization
B
The three facets of human spirituality are A) praise, relationships, and service. B) cultural norms, family traditions, and values. C) relationships, values, and purpose in life. D) gratitude, service, and purpose in life.
C
The opposite of mindfulness would be A) contemplation. B) dwelling on the past or focusing on the future. C) meditation. D) being observant and quick to make judgments.
B
Ways of enhancing altruism include A) working to achieve a promotion. B) volunteering at a local food bank. C) attending religious services. D) trying to convert others to your belief system
B
Visualizing yourself successfully losing 15 pounds by choosing healthy foods at your favorite restaurant is an example of A) situational inducement. B) planned control. C) imagined rehearsal. D) modeling
C
Which of the following best describes emotional health? A) Ability to be self-sufficient B) Ability to solve problems C) Ability to express or control feelings D) Ability to adapt to various social situations
C
In many cultures, breath, or the force that animates life is synonymous with A) faith. B) energy. C) heart. D) spirit
D
Actions such as recycling, using energy-efficient appliances, and reducing water consumption are part of A) environmental awareness. B) environmental stewardship. C) resource preservation. D) cost reduction
B
22) Determinants of health include A) personal, social, economic, and environmental factors. B) physical, intellectual, spiritual, and cultural factors. C) nutritional, social, financial, and environmental factors. D) genetic and lifestyle factors.
A
A family situation in which there is violence; physical, emotional, or sexual abuse; parental discord; or other negative interactions A) may psychologically damage family members. B) forces children to develop independence. C) teaches sound coping and problem-solving skills. D) accelerates the development of self-worth
A
A fast-paced, demanding form of yoga is known as A) ashtanga. B) hatha. C) atman. D) asana
A
A state of alignment with one's own inner wisdom, values, and vision that serves as a guide in finding a moral and ethical path through life is A) spiritual intelligence. B) stewardship. C) religious belief. D) purpose.
A
An example of shaping is A) starting with small changes in behavior and gradually increasing the changes. B) using specific exercises to mold your body to a desired image. C) trying to influence your younger brother's behavior with rewards. D) watching a friend's behavior and then trying to mimic him or her
A
April finds that when she tries to relax and enjoy nature by taking a quiet walk or listening to crickets at night, many thoughts intrude and distract her. Which of the following practices would help her to slow down and focus? A) Mindfulness B) Yoga C) Contemplation D) Prayer
A
Heart disease, cancer, and diabetes are examples of A) chronic disease. B) hereditary disease. C) communicable disease. D) acute disease.
A
Holistic wellness involves A) integrating mind, body, and spiritual components. B) taking nutritional supplements daily. C) combining exercise with some form of meditation. D) consuming organic foods and being treated by a naturopathic doctor.
A
In the last three years, Nathan has experienced a failed marriage, the loss of a job, and bankruptcy. When he develops a serious health problem, he seems to have completely given up and is making little effort to follow his doctor's instructions to get well. Nathan has developed a pattern known as A) learned helplessness. B) learned optimism. C) introversion. D) extroversion
A
In the practice of yoga, physical poses, which can be restful or strenuous, are called A) asanas. B) mantras. C) chakras. D) meditations
A
Intentionally injuring oneself as a coping mechanism to deal with difficult or negative emotions is known as A) self-mutilation. B) self-efficacy. C) abuse. D) suicide.
A
Jasmine has many friends, is respected by her coworkers, and maintains a great relationship with her boyfriend. Her ability to interact with others exemplifies which dimension of health? A) Social B) Intellectual C) Emotional D) Physical
A
Most evenings, Chloe takes time to empty her mind and cultivate stillness. She focuses on the word "love" during this period of stillness. This method of meditation is called A) mantra meditation. B) breath meditation. C) color meditation. D) contemplation.
A
Nina practices the hatha style of a form of mind/body training, which emphasizes flexibility and deep breathing. Which type of practice is she engaged in? A) Yoga B) Meditation C) Contemplation D) Mindfulness
A
People who become part of a spiritual community also benefit from increased A) social support. B) financial support. C) leisure time. D) family time.
A
Religion is distinguished from spirituality due to its A) focus on community. B) focus on the individual. C) lack of doctrine. D) subjective format.
A
Rewarding yourself for reaching your weight loss goal with a trip to Hawaii is an example of which type of reinforcer? A) Activity B) Possessional C) Manipulative D) Social
A
Studies have shown a positive relationship between spiritual health and A) physical health. B) financial status. C) reputation in the community. D) status within a religious organization
A
Studies have shown that experienced meditators have an increased capacity for A) empathy. B) falling asleep. C) analyzing data quickly. D) expanding the lungs
A
Studies suggest that happiness may A) reduce the risk for cardiovascular disease. B) cause a faster heart rate. C) contribute to more rapid weight loss. D) decrease the blood level of C-reactive protein
A
Tasks that are necessary for normal functioning in society are known as A) activities of daily living. B) high-level tasks. C) low-level tasks. D) vocational activities.
A
The ability to listen, to express oneself, to act responsibly, and to form healthy attachments with others are important aspects of A) social health. B) mental health. C) physical health. D) spiritual health.
A
The definition of spirituality for an individual is A) a personal quest. B) symbolic and ritualistic. C) determined by the religious community of the family. D) tied to attitudes about material goods and wealth
A
The number of years a person is anticipated to live based on conditions at the time of birth is A) life expectancy. B) population control. C) mortality. D) morbidity.
A
The perceived source or cause (internal or external) of events in a person's life is known as his or her A) locus of control. B) ability to reason. C) stages of behavior change. D) sense of victimization
A
What is the leading cause of death in the United States across all age groups? A) Heart disease B) Cancer C) Cerebrovascular disease D) Unintentional injuries
A
Which of the following best describes an enabling factor? A) Living near a hiking trail when you want to begin a walking program B) Nagging your parents because they smoke C) Encouraging your spouse to go to the fitness club with you D) Having friends who don't exercise, but you want to start a fitness program
A
Which of the following best describes spiritual health? A) Possessing and expressing a purpose in life B) Expressing emotions C) Having satisfying relationships D) Being able to reason and think objectively
A
Which of the following dimensions of psychological health includes a person's attitudes, beliefs, and problem-solving skills? A) Mental health B) Emotional health C) Social health D) Spiritual health
A
Which of the following groups of actions would most likely reduce a person's risk of premature death? A) Not smoking, avoiding junk foods, and maintaining a healthy weight B) Wearing a seat belt only when driving on the freeway and avoiding second-hand smoke C) Using natural dietary supplements, working the night shift, and spending frugally D) Avoiding excessive sun exposure and seeing at least two specialists each year
A
Which of the following is an example of the behavior of a person who is in the manic phase of bipolar disorder? A) Talkative and highly energetic B) Quiet, shy, and reserved C) Lethargic and depressed D) Sleeping excessively and overeating
A
Which of the following is the most common mood disorder? A) Major depression B) Dysthymic disorder C) Premenstrual syndrome D) Bipolar disorder
A
Which of the following personality disorders involves mood swings, impulsiveness, and frequently engaging in risky behaviors? A) Borderline personality disorder B) Paranoid personality disorder C) Depressive personality disorder D) Narcissistic personality disorder
A
Which of the following personality traits involves the ability to be likable and to cooperate with others? A) Agreeableness B) Resiliency C) Conscientiousness D) Emotional stability
A
Which statement is true about mental health? A) Mental health problems can affect all age groups and are prevalent among college students. B) Mental health problems are always serious, but they are easily recognized and diagnosed. C) Mental disorders very rarely occur in persons between the ages of 15 and 22. D) Mental illness is caused only by biochemical dysfunction in the brain
A
Agents in the physical environment that can be harmful to health include which of the following? A) Minerals B) Toxins C) Water D) Nutrients
B
Anthony served time in prison for selling drugs to finance his college education. Five years after his release, he has a stable job and a family. He begins to worry constantly that his children will find out about his "secret" past and lose respect for him. Anthony takes as many as 10 showers a day even though he realizes that this senseless behavior will not wash away his past. He is most likely suffering from A) generalized anxiety disorder. B) obsessive-compulsive disorder. C) social phobia. D) post-traumatic stress disorder
B
Approximately how many Americans seek help from mental health professionals at some point in their lives? A) 1 in 3 B) 1 in 5 C) 1 in 10 D) 1 in 20
B
21) The range of factors that influence a person's health status are known as A) ethnic or cultural traditions. B) determinants of health. C) age-related conditions. D) genetic influences on health.
B
A person with social phobia is most fearful of A) high places. B) public gatherings. C) driving at night. D) snakes and spiders
B
According to Maslow's hierarchy of needs theory, an individual's A) five levels of need are independent of each other. B) basic survival needs must be met before he or she can address more complex needs. C) basic survival needs are not related to his or her psychological health. D) most basic needs are related to establishing a sense of security and protection
B
According to Maslow's hierarchy, human needs are ranked in the following ascending order: A) Esteem, survival, social, security, self-actualization B) Survival, security, social, esteem, self-actualization C) Self-actualization, esteem, social, security, survival D) Survival, social, security, esteem, self-actualization
B
According to the National Cancer Institute, spiritual well-being improves the quality of life of individuals suffering from an illness by A) preventing the need for psychological or religious counseling. B) increasing the ability to cope with physical effects and medical treatment. C) bringing him or her closer to family members. D) using meditation to lower respiratory and heart rates.
B
Because both of John's parents smoke, John has a higher-than-average chance of being a smoker. This is an example of A) a reinforcing factor. B) a predisposing factor. C) a confirming factor. D) an enabling factor.
B
Benefits of meditation include A) improved intelligence. B) improved concentration and reduced anxiety. C) faster weight loss. D) increased stamina
B
Denise often experiences sudden bursts of acute anxiety known as A) obsessive-compulsive behaviors. B) panic attacks. C) phobias. D) schizophrenia.
B
Extroversion, introversion, and level of emotional stability are A) inherited traits. B) personality traits. C) culturally determined traits. D) aspects of mental health.
B
If you think you have a psychological problem and need treatment, what should you do first? A) Discuss it with no one and try to hide any symptoms you experience. B) Schedule a complete exam and evaluation by a physician. C) Interview three different mental health professionals. D) Tough it out and keep telling yourself that you can get over it.
B
Intensified feelings or complex patterns of feelings that we experience are known as A) values. B) emotions. C) attitudes. D) expressions
B
Lana is entering college in the fall. She will be living away from home for the first time and will be responsible for managing her own schedule and finances. If Lana is psychologically healthy, she will react to this situation by A) feeling overwhelmed. B) becoming more independent. C) having uncontrolled anxiety. D) seeking social acceptance
B
Lower health insurance rates for nonsmokers serves as which type of reinforcer? A) Possessional B) Manipulative C) Social D) Activity
B
Paulo's therapist gave him a prescription for an antidepressant. Which type of mental health professional does he see? A) Psychologist B) Psychiatrist C) Psychiatric social worker D) Licensed counselor
B
Poor housing, lack of funds for adequate food and clothes, and insecure employment are which type of factors that negatively affect human health? A) Biological B) Economic C) Behavioral D) Genetic
B
Selective smoking bans and child restraint laws designed to protect the health of citizens are examples of A) publicity campaigns. B) public policies. C) profiling. D) public health research
B
Setting achievable and incremental goals and rewarding yourself for progress are proven tips for maintaining A) ongoing support from others. B) motivation for behavior change. C) an outstanding academic record. D) a lower body-mass index
B
Successfully adapting to change, dealing with stress, and bouncing back from life's inevitable disappointments demonstrates A) social stability. B) resiliency. C) emotional stability. D) confidence.
B
The characteristics of spiritual well-being include A) avoiding close relationships. B) having strong personal values. C) needing no real sense of purpose in life. D) praying for extended periods of time.
B
The first step in modifying your health behavior to achieve overall wellness is to A) review your medical records and schedule a physical examination by a doctor. B) become aware of individual behaviors that contribute to or detract from your health. C) complete a detailed behavior change contract. D) find a reliable support person or support group.
B
Which of the following is a key component of healthy relationships? A) Having lots of friends B) Treating others with respect C) Seeking out friends with similar interests D) Having self-awareness
B
Which of the following is an anxiety disorder that involves an irrational fear of a specific object, activity, or situation? A) Obsessive-compulsive disorder B) Phobia C) Panic disorder D) Schizophrenia
B
Which of the following is an example of a belief? A) Disliking the smell of cigarette smoke B) Thinking that smoking is unhealthy and causes cancer C) Being happy no one is smoking near you D) Understanding that smoking has become more prevalent among teenagers
B
Which of the following is the best example of a realistic, specific, and attainable goal? A) I will lose a lot of weight. B) I will lose 1 pound a week over the next four weeks. C) I will lose 10 pounds if I start exercising. D) I will lose 10 pounds if I start exercising and stop eating after 8:00 p.m
B
Which of the following is true about a major depressive disorder? A) True depressive disorders are the same as feeling down after a bad experience. B) Symptoms include physical exhaustion and an inability to concentrate. C) Symptoms usually do not last for more than a month or two and can be easily managed. D) People can snap out of it if they choose.
B
Which of the following personality disorders involves a deep mistrust of others and secretiveness? A) Borderline personality disorder B) Paranoid personality disorder C) Depressive personality disorder D) Narcissistic personality disorder
B
Which of the following statements about schizophrenia is true? A) It is caused by environmental factors. B) It is a biological disease of the brain. C) It is caused by growing up in a dysfunctional family. D) It results from early childhood traumas.
B
Which of the following statements about suicide is true? A) It is the leading cause of death for people 15-24. B) College students are more likely to attempt suicide than the general population. C) College students now account for nearly 98% of all suicides. D) Most people who commit suicide have no diagnosable mental disorder
B
Moving from thinking about starting an exercise program to joining a club, working with a trainer to set goals, and showing up for workouts is an example of which model of behavior change? A) Health belief model B) Social cognitive model C) Transtheoretical model D) Contemplation model
C
People who feel good about themselves, deal effectively with life's challenges, and have positive social relationships are known as A) codependent. B) psychologically impaired. C) psychologically healthy. D) independent.
C
Prayer is most often a way to A) empty the mind. B) send love and kindness to others. C) communicate with a transcendent Presence. D) meditate
C
A multidimensional concept of health that includes elements of physical, mental, emotional, and social function is A) physical and emotional health. B) holistic health care. C) health-related quality of life. D) healthy life expectancy.
C
Ana suffers from a persistent and unreasonable fear of snakes. She panics even if she sees the image of a snake on television. Ana is most likely suffering from a(n) A) depressive disorder. B) panic attack. C) phobia. D) overreaction
C
Becoming a more loving person and developing a meaningful philosophy of life are indicators of a person's A) level of intelligence. B) sense of beauty. C) spiritual growth. D) resiliency
C
Carrie grew up in an active family. Now that Carrie lives on her own, her family continues to check in to see if she is making time for exercise. They praise her for joining a fitness club and keeping to a workout schedule. This is an example of A) a predisposing factor. B) a confirming factor. C) a reinforcing factor. D) an enabling factor
C
Jackson made a goal to quit smoking by the end of the year through a lot of hard work and willpower. When he achieved this goal, he bought himself a new car. This is an example of A) repeated enabling. B) social reinforcement. C) positive reinforcement. D) negative reinforcement.
C
Jerome eats healthy foods, exercises regularly, gets eight hours of sleep each night, and rarely becomes ill. His ability to ward off illness is related to which dimension of health? A) Social B) Intellectual C) Physical D) Emotional
C
Jordan values material goods but has decided that this behavior detracts from his spirituality. Which of the following would best take Jordan's focus off materialism and encourage altruism? A) Enjoying a quiet hour communing with nature B) Going to a concert with friends C) Volunteering to serve meals at a homeless shelter D) Participating in a yoga class
C
Marissa has tried to quit smoking several times but ultimately failed because she lost motivation and didn't believe she could succeed. Which of the following may have contributed to her failure? A) She has a strong internal locus of control. B) She has high self-efficacy. C) She has a strong external locus of control. D) She has a strong, positive support group.
C
Mark is a junior in college and plans to move to his own apartment before his senior year. He hopes to quit drinking, get more sleep, and spend more time exercising and studying instead of spending so much of his free time on Facebook. The best plan for Mark to succeed is for him to A) make a chart with an algorithm for coordinating all the changes. B) try to change all of his bad behaviors at once. C) select the most important behavior to change and take things one step at a time. D) worry about changing behaviors later because he'll have plenty of time to change after he finishes college.
C
Meditation involves A) focusing on a single thought. B) contemplation of a spiritual question. C) quieting the mind's noise to find stillness. D) stretching and relaxing the muscles
C
Rashid volunteers weekly to help pick up trash in his neighborhood. This action contributes to improving which dimension of his health? A) Intellectual B) Social C) Environmental D) Spiritual
C
Self-actualization can best be described as a sense of A) being safe and secure. B) self-respect and accomplishment. C) creativity and fulfillment of potential. D) belonging and acceptance
C
Since the early 20th century, the life expectancy of Americans has A) increased by more than 10 years. B) increased by more than 20 years. C) increased by more than 30 years. D) increased by more than 40 years.
C
Spiritual health is one of the six key dimensions of A) emotional health. B) success in life. C) overall health. D) social health
C
The medical model of health would most likely focus on which of the following? A) Controlling air and water pollution B) Lifestyle interventions to prevent chronic diseases C) Treating bacterial infections with antibiotics D) Serving marginalized populations
C
The principles that influence our thoughts and guide the choices we make in life are known as A) relationships. B) cultural norms. C) values. D) institutions
C
The term health is often interchangeable with the term A) adaptability. B) flexibility. C) wellness. D) pain-free.
C
Using rational, positive statements and deliberately blocking negative thoughts are ways to avoid negative A) influences. B) actions. C) self-talk. D) awareness.
C
Which of the following describes the rate of deaths within a certain population? A) Prevalence B) Life expectancy C) Mortality D) Morbidity
C
Which of the following factors can play a role in triggering episodes of bipolar disorder? A) A sudden drop in blood sugar B) A flashback of a violent event C) Drug abuse or a stressful event D) Hunger or dehydration
C
Which of the following has been shown to be the most beneficial treatment for seasonal affective disorder? A) Diet change B) Increased exercise C) Light therapy D) Stress management
C
Which of the following is most characteristic of anxiety disorders? A) Feelings of isolation or not belonging B) Extreme fatigue C) Persistent feelings of threat and worry D) Persistent feelings of sadness and despair
C
Which of the following methods is an example of successful lifestyle change? A) Making a New Year's resolution to stop smoking again after failing in the past B) Creating a demanding workout plan in hopes of someday losing weight C) Beginning a daily walking program and gradually increasing your time and distance D) Stopping smoking "cold turkey"
C
Which of the following represents a conflict between a person's values and his or her behavior? A) Valuing friendships and mending a quarrel with a friend B) Loving animals but not owning a pet C) Valuing honesty but cheating on a test D) Enjoying alone time but having a roommate
C
Which principle described by psychologist Martin Seligman fosters an overall positive attitude by using thinking and behavior techniques to resist negativity? A) Learned helpfulness B) Learned pessimism C) Learned optimism D) Learned mindfulness
C
Which spiritual practice is Marissa engaging in when she takes some quiet time to think about the ethical issues involved in human trafficking? A) Prayer B) Meditation C) Contemplation D) Mindfulness
C
Which type of anxiety disorder occurs after a violent or extremely negative event and can cause acute anxiety or nervousness, nightmares, flashbacks, insomnia, and a state of dissociation? A) Seasonal affective disorder B) Obsessive-compulsive disorder C) Post-traumatic stress disorder D) Generalized anxiety disorder
C
Spiritual intelligence can be described as the ability to A) be spontaneous. B) understand complex religious teachings. C) be self-aware. D) use meanings, values, and a sense of purpose to live a richer life
D
Erin is concerned because she has been feeling discouraged by her circumstances and is experiencing feelings of guilt, worthlessness, sadness, and despair. Based on her symptoms, which of the following conditions would be a likely diagnosis? A) Paranoia B) Anxiety disorder C) Schizophrenia D) Depression
D
Heather is always tired, tense, and irritable. She has difficulty concentrating on routine tasks and trouble sleeping. She's had these symptoms for the last six months. Her behavior is most characteristic of A) social phobia. B) bipolar disorder. C) panic disorder. D) generalized anxiety disorder
D
Jules is trying to lose weight. When she craves a high-fat treat from the local ice cream shop, she is prepared to allow herself a cup of low-fat frozen yogurt in her favorite flavor. The tactic she is using to avoid eating more calories is A) rewarding. B) manipulating. C) negotiating. D) countering.
D
Lizbet seems to be on an emotional roller coaster. Her moods swing from one extreme to another, from a euphoric high to major depression. Lisa is most likely suffering from A) a phobia. B) panic disorder. C) depression. D) bipolar disorder
D
Max wants to get in better physical shape and lose 10 pounds. His belief about whether he can successfully begin and maintain a fitness program is directly related to his level of A) self-satisfaction. B) self-mastery. C) self-esteem. D) self-efficacy
D
Observing a friend's success at quitting smoking has helped you to quit a few months later, which demonstrates the process of A) copying. B) shaping. C) mirroring. D) modeling
D
Seasonal affective disorder is associated with A) a malfunction of the thyroid gland. B) lack of social interaction. C) too much external stimuli. D) reduced exposure to sunlight.
D
10) Life expectancy 100 years ago was largely determined by A) medical history. B) lifestyle choices. C) susceptibility to chronic disease. D) susceptibility to infectious disease.
D
A philosophy embraced by all major religions is the concept of A) regular attendance at religious services. B) prayer through music. C) a church as an organized group providing service to others. D) oneness with a greater power.
D
Adele values her unique qualities and abilities and has a realistic sense of her worth as a person; she would be described as having a high level of A) self-satisfaction. B) positive emotions. C) negative emotions. D) self-esteem
D
An example of intellectual health is A) having a sense of meaning and purpose in your life. B) successfully interacting with others. C) having low self-efficacy. D) having a healthy curiosity about life in general.
D
Believing in a force or higher power that gives meaning to life and leads to a sense of purpose and connection with others is A) a religious belief system. B) emotional health. C) mental health D) spiritual health
D
Biology, the environment, and social and cultural roles have been cited as factors that cause A) personality disorders. B) depressive disorders. C) obsessive disorders. D) anxiety disorders
D
Carlos wants to avoid overeating and eating unhealthy food. Because of this, he may decline invitations when his friends ask him to join them at a fast food restaurant. Which method is Carlos using to control the risk of overeating? A) Modeling B) Imagined rehearsal C) Consumable reinforcer D) Situational inducement
D
Spiritually healthy people are generally able to do which of the following better than others? A) Avoid family disputes B) Make decisions C) Manage their finances D) Manage stress
D
The spiritual practice that involves focused, nonjudgmental observation and the ability to be fully present in the moment is A) contemplation. B) forgiveness. C) meditation. D) mindfulness.
D
The term psychological health encompasses which four dimensions of health? A) Mental, physical, social, and environmental B) Mental, emotional, physical, and environmental C) Mental, physical, environmental, and spiritual D) Mental, emotional, social, and spiritual
D
Which of the following factors would be considered a nonmodifiable determinant of health? A) Sexual behavior B) Sleep habits C) Geographic location D) Genetics
D
Which of the following individual choices has a major effect on both current health and projected life expectancy? A) Genetic tendency toward obesity. B) Pollution C) Level of education D) Smoking
D
Which of the following personality disorders involves extreme self-absorption and an exaggerated sense of one's importance? A) Borderline personality disorder B) Paranoid personality disorder C) Depressive personality disorder D) Narcissistic personality disorder
D
Which of the following statements most accurately describes the role of families in the development of psychological health? A) Family life has very little influence on psychological health since genetics plays a larger role. B) Children of dysfunctional families cannot develop into psychologically healthy adults. C) Children raised in a nurturing environment are guaranteed to be psychologically healthy as adults. D) A nurturing family fosters the development of psychological health, but it can be achieved without it.
D
Which spiritual practice could involve focusing on a color, object, mantra, or your breath? A) Yoga B) Prayer C) Contemplation D) Meditation
D
Which statement is true about depression in men? A) Men are more likely to admit they are feeling depressed than are women. B) Depressed men focus obsessively on a depressed mood. C) The risk of death from heart disease is the same in depressed men and women. D) Suicide rates among depressed men are four times those of depressed women.
D