Health Module 2

Conflicts can be resolved without violence by...

all of these things.

Which of the following is the best definition of fear?

b. A natural reaction to surprise or threat

What is one way a person can appropriately show love for self or another?

Acknowledging and maintaining appropriate boundaries

What is denial?

A stage in the grieving process

What is Eustress?

A helpful type of stress in which adrenaline prepares the body for action

Which statement is true about the causes of depression?

Depression is often the result of more than one factor impacting a person at the same time.

Which of the following is not a suggested method to manage stress?

Engage in self-critical talk

hich of the following is included in Maslow's hierarchy of needs?

Esteem

Suicide awareness programs are not important for all students.

Friends are usually the first to know about suicide attempts so awareness is essential.

Which of the following is not an effect of stress?

Illegal substance abuse

__________ is one stage in Erik Erikson's eight stages of personality development.

Initiative vs guilt.

Suidical people clearly want to die.

Many don't want to die, just a way to escape an unbearable situation.

Which of the following is an example of the human need for esteem?

Needing to be appreciated and valued

hy are people abusive to other people?

No easy answer and little understanding

Once someone is suicidal he/she will be suicidal forever.

People who want to kill themselves are only suicidal for a limited period of time.

All sexual assaults are...

illegal

Which of the following is not a strategy for coping with depression?

Rationalization

Which of the following is a strategy to develop self-esteem?

Take responsibility

Talking about suicide with someone might give them the idea to do it.

Talking with them helps relieve the stress of the heavy issues involved.

Which of the following is an appropriate step toward expressing emotions?

Think of a healthy outlet

The continual model of abuse has been labeled...

a cycle of violence

Hypostress is:

a type of stress that develops out of boredom and a daily lack of motivation.

hich of the following is NOT a skill for successfully resolving conflict?

a. Bullying

Aggressive communication is...

agressive

Effects of abuse include...

all of these

A phobia is:

c. a fear that is habitual in response to imagined threat.

Which is an example of a short-term goal?

deciding whether to study that evening.

The first step in the grieving process is usually:

denial

A prolonged sense of sadness and hopelessness is known as:

depression.

Compensation refers to:

excelling in one area to make up for feelings of failure in another.

Active listening includes...

eye contact.

Peer mediation describes...

having someone the same age who is trained to help bring people in conflict to a peaceful resolution.

successful communication includes...

identifying feelings.

Sexual intercourse between two persons too closely related to marry (like parent and child) is called...

incest

Conflicts are...

lead to violence.

Violence can...

make a person more violent to others.

A __________ is an illness of the brain or the mind that affects a person's feelings, thoughts and behaviors.

mental disorder

Which of the following is a sign of ADHD?

nability to give close attention to detailsThis answer is correct.

Ongoing or chronic stress may result in:

ong-term illness, injury, or hospitalization.

A combination of many characteristics that makes you different from any other person is known as:

personality

Your body meets the challenge of its stressors by:

reacting with heightened levels of awareness, focus and physical reactivity.

The belief that you are a valuable and unique human being who has something positive to offer the world is called:

self-esteem

Any sexual act that is not consensual is... Selected:

sexual abuse.

Any sexual activity in which force or threat of force is used is...

sexual assault.

Date rape, or any rape is considered...

sexual assault.

A goal in life is...

something that somebody wants to achieve.

Which of the following is the best definition of hyperstress?

tress from over-activity and over-responsibility

If you need help managing stress, the best course of action is to:

use your resources: friends, family, teachers, and coaches.