KIN EXAM 3
Which of the following is not an action of the Pectineus muscle? a. Abduction of the hip b. Adduction of the hip c. External rotation of the hip d. Flexion of the hip
Abduction of the hip
Which of the following is not true regarding the rectus femoris, vastus medialis, vastus intermedius, and vastus lateralis? A. Power may be measured by the vertical jump test B. Generally desired to be 25% to 33% stronger than hamstring group C. All are superficial and palpable except vastus medialis D. All attach to the patella then to tibial tuberosity via patellar tendon
All are superficial and palpable, except the vastus medialis.
Which of the following statements is correct regarding the diaphragm muscle? A. It is responsible for breathing during quiet rest. B. When it contracts and flattens, air is inspired. C. It is innervated by the phrenic nerve .D. All of the answers are correct
All the answers are correct
The Iliopsoas muscle is located _____________ and performs _____________ of the hip joint. a.Medially and adduction b. Laterally and abduction c. Anteriorly and flexion d. Posteriorly and extension
Anteriorly and flexion
The Pectineus muscle is located _____________ and performs _____________ of the hip joint. a. Medially and internal rotation b. Laterally and abduction c. Anteriorly and flexion d. Posteriorly and extension
Anteriorly and flexion
The Sartorius muscle is located _____________ and performs _____________ of the hip joint. a. Medially and adduction b. Laterally and abduction c. Anteriorly and flexion d. Posteriorly and extension
Anteriorly and flexion
The femoral nerve innervates all of the following muscles except? A. Rectus femoris B. Vastus lateralis C. Biceps femoris D. Vastus intermedius
Biceps femoris
Which of the following muscles externally rotates the knee? A. Semitendinosus B. Biceps femoris C. Vastus lateralis D. Semimembranosus
Biceps femoris
Which of the following statements is correct regarding the abdominal muscles? A. Some sections of these muscles are linked by fascia and tendinous bands. B. These muscles do not attach completely from bone to bone. C. Both of the answers are correct. D. None of the answers is correct.
Both of the answers are correct
Which of the following is correct regarding the patellofemoral joint?
Classified as an arthrodial type joint
Which of the following is not true regarding the quadriceps muscle group? A. Located in anterior compartment of the thigh B. Covered by the vastus fascia C. Consists of 4 separate muscles D. Serve to extend the knee
Covered by the vastus fascia
Which of the following is not correct regarding menisci in the knee joint?
Decreases stability
Which of the following actions is performed during the arm pull/leg push phase of rowing exercise? a. Extension b. Upward Rotation c. Dorsiflexion d. Abduction
Extension
What primary action does the extensor digitorum longus perform? a.Extension of the big toe b.Inversion of the foot c.Extension of the lesser toes d.Flexion of the lesser toes
Extension of the lesser toes
T/F An ankle sprain is a common injury that involves the stretching or tearing of one or more tendons
False
T/F Each toe has three interphalangeal joints except for the great toe which has only two
False
T/F Hip flexion is movement of the femur straight posteriorly toward the pelvis.
False
T/F Hip flexion refers to the movement of the femur in the frontal plane laterally to the side away from the midline.
False
T/F In the context of the pelvic girdle motions, anterior pelvic rotation refers to the anterior movement of the upper pelvis in which the iliac crest tilts forward in the transverse plane
False
T/F In the context of the pelvic girdle motions, anterior pelvic rotation refers to the anterior movement of the upper pelvis in which the iliac crest tilts forward in the transverse plane.
False
T/F Inversion is turning the ankle and foot outward away from the midline of the body where the weight is on the medial edge of foot.
False
T/F Kyphosis is increased posterior concavity of thoracic curve of the vertebral column.
False
T/F Most of the movement that occurs in the spinal column occurs in the cervical and thoracic regions of the spine.
False
T/F Muscular strength, muscular endurance, and flexibility are general body characteristics that are not specific to each body area and muscle group
False
T/F Six pairs of ribs attach directly to the sternum via a separate costal cartilage.
False
T/F The "SAID Principle" is applicable in every form of muscle training as well as to the systems of body.
False
T/F The acetabular femoral joint is reinforced by an extremely weak ligamentous capsule and the stability of this joint is attributed to the surrounding musculature.
False
T/F The anterior and posterior cruciate ligaments are located on the outermost anterior and posterior surfaces of the knee joint.
False
T/F The diaphragm depresses and draws the central tendon forward during exhalation.
False
T/F The quadriceps muscle group functions as a decelerator to knee joint flexion in weight-bearing movements by contracting concentrically to prevent too rapid of a downward movement.
False
T/F The spinous processes are located anterior with respect to the vertebral bodies
False
What action does the iliopsoas perform a. Extension b. Abduction c. Flexion d. Adduction
Flexion
What are the movements afforded by the knee joint?
Flexion Extension Internal Rot. External Rot.
Which of the following muscles has its insertion on the base of the distal phalanx of each of the four lesser toes A.gastrocnemius B. soleus C.tibialis anterior D. flexor digitorum longus
Flexor digitorum longus
Proximal interphalangeal joint motion occurs about the _____ axis.
Frontal
Triceps surae refers to the?
Gastrocnemius and soleus
All of the following are key bony landmarks for knee joint actions except:
Gerdy's condyle
Which of the following is considered to be an AGONIST muscle during hip external rotation? a. Sartorius b. Gluteus medius c. Rectus femoris d. Semitendinosus
Gluteus maximus
The Gluteus medius muscle is located _____________ and performs _____________ of the hip joint. a. Medially and adduction b. Laterally and abduction c. Anteriorly and flexion d. Posteriorly and extension
Laterally and abduction
When performing the up portion of the sit-up with rotation to the left, which of the following muscles are utilized the most?
Left internal oblique abdominal and right external oblique abdominal
Increased posterior concavity of the cervical spine is known as? A. kyphosis B. lordosis C. recurvatum D. scoliosis
Lordosis
Which of the following is true regarding the medial collateral ligament?
Maintains medial stability by resisting valgus forces or preventing knee from being abducted.
Which of the following is not considered to be a muscular compartment of the lower leg? A.Medial compartment B.Anterior compartment C.Lateral compartment D.Superficial compartment
Medial compartment
Which of the following muscles does not perform plantar flexion?
Peroneus tertius
Which of the following muscles has its insertion on the base of the 5th metatarsal?
Peroneus tertius
Which of the following muscles is included in the anterior compartment? A. Popliteus B. Peroneus tertius C. Flexor hallucis longus D. Plantaris
Peroneus tertius
When sitting which of the following movements would most likely result in the process of attempting to flex the right hip? A. Anterior pelvic rotation B. Left lateral pelvic rotation C. Posterior pelvic rotation D. Right lateral pelvic rotation
Posterior pelvic rotation
The Biceps femoris muscle is located _____________ and performs _____________ of the hip joint. a. Medially and adduction b. Laterally and abduction c. Anteriorly and flexion d. Posteriorly and extension
Posteriorly and extension
The Semimembranosus muscle is located _____________ and performs _____________ of the hip joint. a. Medially and adduction b. Laterally and abduction c. Anteriorly and flexion d. Posteriorly and extension
Posteriorly and extension
Which of the following is not true regarding the hamstring muscle group? A. Located in posterior compartment of thigh B. Consists of 3 separate muscles C. Responsible for knee flexion D. Provides static stability to the knee joint
Provides static stability to the knee joint
Which of the following is not true with respect to the synovial cavity?
Provides the knee with stability
Which of the following muscles does NOT perform hip extension during the lifting phase of a "squat" exercise? a. Semimembranosus b. Rectus femoris c. Biceps femoris d. Gluteus maximus
Rectus femoris
Which of the following does NOT contribute to the relative stability of the acetabular femoral joint? A. Strong ligaments B. Bony architecture C. Rich nervous innervation D. Large supportive muscles
Rich nervous innervation
The tibial division of the sciatic nerve innervates all of the following muscles except? A. Semimembranosus B. Semitendinosus C. Biceps femoris D. Sartorius
Sartorius
What nerve innervates the hamstring group? a.Femoral b.Sciatic c.Median nerve d.Posterior nerve
Sciatic
Which of the following muscles internally rotates the knee? A. Tensor fascia latae B. Vastus medialis C. Biceps D. Semimembranosus
Semimembranosus
The triceps surae is made up of the gastrocnemius and the a.Peroneus longus b.Soleus c.Tibialis anterior d.Tibialis posterior
Soleus
Which of the following muscles ONLY performs plantar flexion?A.gastrocnemius B.soleus C.tibialis anterior D.flexor digitorum longus
Soleus
Muscles that flex the knee include all of the following except A. Gracilis B. Biceps femoris C. Sartorius D. Tensor fascia latae
Tensor fascia latae
Which of the following muscles performs extension of the index finger at the metacarpophalangeal joint?
The extensor indicis muscle
Which of the following muscles contracts concentrically to cause extension of the head, right cervical rotation, and right cervical lateral flexion? A. The left sternocleidomastoid B. The right splenius cervicis C. The right splenius capitis D. The right sternocleidomastoid
The right splenius capiti
Which of the following muscles contracts concentrically to cause cervical flexion, left cervical rotation, and right cervical lateral flexion? A. The left sternocleidomastoid B. The right splenius cervicis C. The right splenius capitis D. The right sternocleidomastoid
The right sternocleidomastoid
Which of the following muscles is a two-joint muscle, effective as a hip flexor or as a knee flexor, and is sometimes referred to as the tailor's muscle?
The sartorius muscle
Which of the following is NOT an agonist muscle of shoulder flexion when performing "alternating prone extension" exercise? a. Coracobrachialis b. Biceps brachii c. Triceps brachii d. Deltoid
Triceps brachii
T/F Distally, the patella serves as a major bony landmark to which all four quadriceps muscles attach and ultimately insert on the tibial tuberosity via the patella tendon.
True
T/F Eccentric actions occur when muscles lengthen under tension to control the joints moving with gravity or a resistance.
True
T/F Eccentric actions occur when muscles lengthen under tension to control the joints moving with gravity or an external resistance
True
T/F Functions of the acetabular femoral joint include weight bearing and locomotion.
True
T/F Heel-strike normally occurs by landing on the heel with the foot in supination and the leg in external rotation
True
T/F Hip adduction involves the adductor brevis, longus, magnus, pectineus and gracilis
True
T/F Motions of the metatarsophalangeal joints of toes include flexion, extension, abduction, and adduction.
True
T/F Pronation is a combination of ankle dorsiflexion, subtalar eversion, and forefoot abduction.
True
T/F Spinal flexion is defined as the anterior movement of the spine where the head moves toward the chest and the thorax moves toward the pelvis.
True
T/F The dead lift is a closed kinetic chain exercise.
True
T/F The most common type of ankle sprain results from excessive inversion that causes damage to the anterior talofibular ligament.
True
T/F The soleus muscle can perform muscular actions only in the sagittal plane
True
T/F The soleus muscle can perform muscular actions only in the sagittal plane.
True
T/F The tibia bears the majority of the weight as compared to the fibula.
True
T/F Toe flexion is movement of toes toward the plantar surface of the foot.
True
During the lifting phase of a "dead lift" exercise the agonist muscles of the hip include all of the following except?
Vastus medialis
Which of the following is not considered to be one of the quadriceps muscle group?
Vastus medius
All of the following are muscles of the shoulder joint except a. deltoid b. brachialis c. latissimus dorsi d. infraspinatus
brachialis
The gluteus maximus muscle originates on the posterior one-fourth of the crest of the ilium, posterior surface of the sacrum and _____ near the ilium, and fascia of the lumbar area
coccyx
The primary movers in cervical spine extension (against resistance) are the: A. erector spinae. B. sternocleidomastoid. C. scalenus. D. semispinalis cervicis.
erector spinae
The rectus femoris is more effective in hip flexion when the knee is in _____ A. Flexion B. Adduction C. Abduction D. Extension
flexion
Which of the following muscles can perform flexion of the four lesser toes when concentrically contracting?
flexor digitorum longus
Which of the following muscles can perform knee flexion when concentrically contracting? A.gastronemius B. soleus C.tibialis anterior D.flexor digitorum longus
gastronemius
The pelvic bone can be divided into roughly three areas, a) the ilium, ischium, and pubis b) ilium, trochanter, and ramus c)ischium, ilium, and ramus d) ischium, ramus, and pubis
ilium, ischium, and pubis
Which of the following statements is not true regarding the "preparatory phase" of sports skills? a. used to lengthen the muscles in order to generate more force and momentum b. often referred to as cocking or wind-up phase c. becomes more dynamic as the need for explosiveness in the sport skill increases d. is generally not the most critical phase in leading toward the desired result of activity
is generally not the most critical phase in leading toward the desired result of activity
Which of the following is NOT considered very important in skillful performance of physical activity and body maintenance from a kinesiological perspective? a. Strength b. Power c. Flexibility d. Endurance
power
Agonist muscles during hip extension include all of the following except the: a. Sartorius b. Biceps Femoris c. Semitendinosus d. Semimembranosus
sartorius muscle.
What nerve innervates the knee flexor?
sciatic nerve
All of the following are open chain exercises except for _____. a. sit-up b. abdominal curl-up c. alternating prone extension d. squat
squat
The vastus lateralis provides a(n) _____ pull on the patella when contracting concentrically.
superolateral
The vastus medialis provides a(n) _____ pull on the patella when contracting concentrically
superomedial
Which of the following statements is correct regarding the lifting phase of a chest press? a. the wrist and hand muscles perform extension b. the elbow muscles perform extension c. the shoulder girdle muscles perform adduction d. the shoulder muscles perform extension
the elbow muscles perform extension
The trunk is composed of the _____. A. rib cage, cervical spine, and pelvic girdle B. thoracic spine, cervical spine, and pelvic girdle C. thoracic spine, rib cage, and cervical spine D. thoracic spine, rib cage, and pelvic girdle
thoracic spine, rib cage, and pelvic girdle
The most prominent tendon crossing the ankle anteromedially and the easiest to palpate is the _____.
tibialis anterior
What is the technical term for the knee joint?
tibiofemoral joint
T/F The patella serves as a pulley by improving the angle of pull with the result being a greater mechanical advantage for the quadriceps during knee extension.
true