NUTR 150- W11 Quiz

(Case Study) In the semi-starvation film, what were the psychological effects of semi-starvation on the men participating in the study?

Depression Apathy

Which of the following two chronic health problems are more common in obese individuals than in lean individuals? Heart disease and pancreatic cancer Colon and blood cancer Diabetes and breast cancer Gallbladder and kidney disease

Diabetes and breast cancer

(Case Study) What was the impact of semi-starvation on the level of hunger the men experienced after the experiment was over?

Difficult to satisfy hunger. Poor appetite and food aversions.

(Case Study) In the semi-starvation film, what was the physical response when the participants got a "relief" meal which was higher in calories and protein?

Had frequent urination that night which led to weight loss.

If Tom is in a positive energy balance, which of the following would be true? He will lose weight. His energy intake is less than his energy expenditure. His energy intake is greater than his energy expenditure. His energy intake is equal to his energy expenditure.

His energy intake is greater than his energy expenditure.

A 20-year-old woman who is 5'7" tall and weighs 162 pounds has a BMI of 25. This would be classified as what?

Overweight

The calories used to maintain your body temperature, blood circulation, breathing, cell and tissue growth, and other involuntary functions is included in:

The BMR only

How many extra calories would a person burn if they slowly walked (1.7 miles per hour) rather than sit for one hour?

100-150 calories

How many more hours each day do obese people sit compared to non-obese people with similar sedentary jobs?

2.5 Hours

(Case Study) In the semi-starvation film, what was the impact on the recovery process of adding in extra vitamins and protein during the re-feeding phase?

They were not helpful.

T/F: Appetite is a desire to consume a specific food that is independent of hunger.

True

(Case Study) In the semi-starvation film, what happened to the eating behaviors of the participant who "cheated" and had ice cream?

Went on an eating binge

Basal metabolism includes energy needs for:

breathing

The energy expended for activities other than sleeping, eating, or planned exercise is referred to as:

non-exercise activity thermogenesis