Nutrition Chapter 2 LearningCurve

A food high in both saturated fat and added sugar is

A glazed doughnut

An individual who is involuntarily losing body weight is NOT successfully applying which characteristic of a healthy diet?

Adequacy

Pregnant women who live farther away from a full-service grocery store

Are more likely to give birth to overweight babies

Which of the following dietary patterns is most consistent with a low energy-dense diet in contrast to a diet higher in energy density?

Contains a larger volume of food

The primary factors that determine energy density are the _____ content of foods.

Fat, fiber, and water

Which of the following foods is the most nutrient dense for protein?

Food mass, 85 g; energy, 175 kcal; protein,19 g

Inadequate consumption of these foods is associated with increased risk of disease.

Fruits and Vegetables

Miguel replaced his usual snack of potato chips with a fresh orange. His snack is now

Higher in fiber

Fran selected ½ cup of nonfat fruit yogurt. Compared with a ½ cup of strawberry ice cream, the yogurt is Please choose the correct answer from the following choices, and then select the submit answer button.

Higher in nutrient density

An individual who appreciates that they must make wise choices regarding how much energy-dense food they eat (like ice cream) - and how often they eat it -- typifies the application of which characteristic of a healthy diet?

Moderation

Which of the following choices is the best example of a food that has a low energy density?

Orange

A food high in sodium is

Pepperoni pizza

Because Andy has high blood pressure and heart disease, he must lower his intake of

Sodium

The highest prevalence of adult obesity and diabetes occurs in the _____ part of the United States

Southern

Turkey dinner with all the trimmings is always on the menu for Thanksgiving Day. What is the most likely reason for selecting these foods?

Tradition