PEHLTH

ballet

"backbone of dance."

damson

"to stretch or "to drag"

Cretan civilization (Ancient Crete)

(3000-1400 BC) was a cultural link in the ancient world between Egyptians and Greeks.

(2018), 21st Century Dance (2001- Present)

(Dance Nowadays)

Ancient Egypt 3,300 BCE

(First Dancing)

(1970), 20th Century Dances (1901-2000)

(Hip Hop Dance)

Middle Ages and The Renaissance

1400 (Ballet Comes into Play)

Late 16th and 17th Centuries (1501-1700)

1600 (Masque Dancing).

the king, priests,who performed magical dances, virgin dancers who were trained to perform during ceremonies led by the priests.

3 Major dances involved in Ancient Egypt

15th and 16th

A vast dance movement occurred throughout the courts of Europe in the ______ and ________ centuries

Repitition

Any expression in action sequences can be replicated so that the viewer can see the gestures again and recognize their meaning.

unbalanced shaped

Asymmetrical

Cardiovascular

BENEFITS OF DANCING ON DIFFERENT ASPECTS Dance boost ______________ health.

Socially connected

BENEFITS OF DANCING ON DIFFERENT ASPECTS Dance can help us feel more ___________ ___________

Weight loss

BENEFITS OF DANCING ON DIFFERENT ASPECTS Dance can help with _________ ________

Memory loss

BENEFITS OF DANCING ON DIFFERENT ASPECTS Dance may help prevent _________ ______

Core Strength

BENEFITS OF DANCING ON DIFFERENT ASPECTS Dancing builds ___________ _____________

Flexibility

BENEFITS OF DANCING ON DIFFERENT ASPECTS Dancing promotes __________

19th Century (1801-1900)

Ballroom dances also emerged during this period like Cotillion, Polonaise, Quadrille, Waltz and Polka.

Phrases

Characteristics of a Good Dance As they merge multiple movements into unity, you get a unit. When units are cobbled back during the dance, they create a section.

Motif

Characteristics of a Good Dance To be capable of communicating its purpose to the viewer, a successful choreography must have a concept or motif.

Form

Characteristics of a Good Dance is the process of arranging or combining ideas and elements into a coherent pattern that ends in harmony and continuity.

Variety and Contrast

Creating one or more variants that illustrate the motif's feature adds diversity to the dance's progression.

Late 16th and 17th Centuries (1501-1700)

Dance increased as a court amusement

Ancient Greece

Dance was not just for religious and military training but also a form of entertainment and display.

Action

ELEMENTS OF DANCE Any human movement included in the act of dancing— it can include dance steps, facial movements, partner lifts, gestures, and even everyday movements such as walking.

Body

ELEMENTS OF DANCE refers to how the entire body is molded in space on the configuration of body parts.

Time

ELEMENTS OF DANCE The keyword for the this element is When? Human movement is naturally rhythmic in the broad sense that we alternate activity and rest.

Ancient Rome

Gave less importance to dancing which eventually became an integral part of the corruption in the latter days of the Roman Empire resulting in the condemnation of dance by early Christians.

Dance

It developed as a natural expression of united feeling and action.

Prehistoric period

It had been a major form of religious ritual and social expression within primitive culture.

Ballet

It is a style that requires intricate movements to relay the message of a story.

Prehistoric period

It is based on superstition and infused with magic. Shamans as lead dancers acted as physicians and religious leaders and kept tribes healthy, prosperous and safe.

Prehistoric period

It was used as a way of expression and reinforcing tribal unity and strength.

Wide to narrow and from high to low

Other body shapes can be from _________ to _______ and from ________ to _________.

Focus

SPATIAL ELEMENTS A performer may look in different directions to change their focus.

Level

SPATIAL ELEMENTS Routines might be at a high, medium, or low level.

Direction

SPATIAL ELEMENTS The dancers have the option of moving forward, sideward, backward, diagonally, circularly, and so on.

Size

SPATIAL ELEMENTS The steps can be big or small.

Balanced shaped

Symmetrical

Symmetrical and asymmetrical

The body can also be ___________ and ____________

rounded, angular

The body can be _________, __________, or a combination of the two.

Unity

The dance's intertwined processes are well-coordinated and flow seamlessly around.

Continuity and Development

The movement expressions are arranged in a logical order, allowing each activity expression to fall freely onto another.

Energy

The movements here propelled by energy or force. A force can either initiate or stop an action.

Climax

This condition is achieved once the dance's momentum reaches its pinnacle (Schrader, 1996).

Transition

This is the connection seen between dance's gestures, movements, and parts.

Space

This is the place where dancers perform. This can be broken down into four (4) parts which are often referred to as spatial elements.

Beat, tempo, accent, duration

Time includes ________, ________, ________, _______

a. Locomotor Movements b. Nonlocomotor Movements

Two Types of Movements in Dance

1. Cardiovascular endurance 2. Muscular strength 3. Muscular endurance 4. Flexibility 5. Body composition

What are the 5 Health-Related Fitness Components

(1890), 19th Century (1801-1900)

________(Merengue Dancing).

(1900), 19th Century (1801-1900)

_________ (Jazz and Acro)

(1950), 20th Century Dances (1901-2000)

__________(Contemporary Dance)

Dance

comes from the German word damson, which means "to stretch or "to drag".

vain

ignoble

Plato

immensely gave importance to dance in education as stated in the education on the Laws.

Folk dance

is a leisure, ceremonial, or traditional dance that is usually executed by members of a community.

Jazz

is a lively and enthusiastic dance. It is naturally combined with upbeat music such as hip-hop or show tunes to add a theatrical flair.

Cheerdancing

is a relatively new area in athletics and culture, having first originated as an art of gymnastics competitions in the 90s.

Hip-hop

is a style of dance that progressed from hip-hop principles and is typically performed with hip-hop music.

Contemporary dance

is a style that integrates modern, ballet, and jazz

F- Frequency I- Intensity T- Time T- Type

meaning of FITT Principles

aesthetic

noble

20th Century Dances (1901-2000)

period of "dance fever"

Sustained

six qualities of dance energies (slow, smooth, continuous)

Suspended

six qualities of dance energies (a moment of stillness, the high point, a balance)

Vibratory

six qualities of dance energies (shake, wiggle, tremble)

Percussive

six qualities of dance energies (sharp, choppy, jagged)

Collapsed

six qualities of dance energies (fall, release, relax)

Swinging

six qualities of dance energies (swaying, to and fro, pendulum-like)

the noble and the ignoble

two kinds of dance and music according to plato

Ballroom

typically is done in pairs - a man, and a woman. This dance is well known to be a social dance because communication is important between the partners.

Cretans

used dance to perfect their military training which made excellent