Personal Development & Healthy Relationships

Why does a dilemma make your decision-making more complex?

There are no easy, clear choices.

To better understand others, you can practice _______________ skills.

active listening

The first step of the decision-making process is

clarify the problem

This is NOT a part of managing your emotions:

controlling others' responses

This an example of respecting differences

welcoming new ideas and thoughts

Decision-making is a skill that _______________________________.

you can develop with practice

This is an example of positive peer pressure

Encouraging you to make the right choices

Type of conflict is a struggle within yourself

Internal conflict

This is an example of your external influences

Peers

Which part of your brain is related to your reasoning, emotional reactions, and personality?

Prefrontal Cortex

This can best help you understand yourself

Recognizing your thoughts and feelings

The more complex your emotions are...

The harder it is to describe them.

Why do you need long-term coping skills?

They help you find a solution to the situation.

This is an example of internal motivations

Values

When communicating with others, it's important to choose a response that _______________________.

builds trust and respect

It's important to consider _____________________________ when you communicate your emotions.

impact, timing, and approach

What is the best way to read the room?

observing social signals

People and things around you have (a) ________________ impact on you.

positive and negative

When resolving conflicts...

realize both people may not be happy when compromising.

The last step of the decision-making process is to _____________.

reflect on your decision

We read __________ that people send through expressions and body language

social signals

To find the best decision option, you should choose a solution that ___________________.

aligns with your values

This is a characteristic of negative peer pressure

blame

It may be difficult to have a conversation when you are _________________.

feeling intense emotions