Personal Health Final
The excessive use of a drug is _______________ A - misuse B - tolerance C - dependence D - abuse
abuse
Which of the following is TRUE about steroids? A - adverse effects include mood swings, elevated cholesterol levels, acne, and hypertension B - they are used to produce a lean and streamlined physique and to enhance aerobic capacity C - they are used more by women than men D - use in intercollegiate sports has been increasing over the past two decades
adverse effects include mood swings, elevated cholesterol levels, acne, and hypertension
Sexual orientation is based on which of the following factors? A - psychological, familial, and environmental B - biological, social, and religious C - biological, social, and socio-environmental D - biological, psychological, and socio-environmental
biological, psychological, and socio-environmental
A disease associated with smoking in which alveoli are destroyed is known as _______________ A - hepatitis B - alveolitis C - chronic bronchitis D - emphysema
emphysema
After drastic weight loss, an anorexic individual will _______________ A - feel satisfied with their body image B - feel that they are still too fat C - feel that they can afford to regain some of the weight D - be cured of anorexia nervosa
feel that they are still too fat
Which form of birth control involves alteration of sexual behavior during certain times of the month? A - outercourse B - fertility awareness C - abstinence D - withdrawal
fertility awareness
Alcohol consumption during pregnancy can cause significant brain damage and other impairments in the fetus; this condition is known as ______________ A - teratogenic paralysis B - fetal alcohol syndrome C - alcoholic hepatitis D - fetal cirrhosis
fetal alcohol syndrome
Michael is biologically male, but for many years has been disturbed by feelings that he is female "inside." Michael is most likely experiencing ___________ A - androgyny B - puberty C - a disorder of sexual development (DSD) D - gender dysphoria
gender dysphoria
Breast-fed infants _______________ A - have decreased incidence of illness B - recover form illness more slowly than formula-fed infants C - are more prone to allergies D - are more likely to be obese
have a decreased incidence of illness
Exercise reduces stress primarily by A - increasing endorphins and reducing levels of stress B - suppressing endocrine function C - expanding aerobic capacity D - providing a therapeutic way to reduce or eliminate pain
increasing endorphins and reducing levels of stress hormones
Which of the following is FALSE about smokeless tobacco? A - dental problems are common among smokeless tobacco users B - it does not contain cancer-causing substances C - it contains more nicotine than cigarettes D - it is just as addictive as smoking
it does not contain cancer-causing substances
Which of the following is TRUE about major depression in college students? A - about 2-3 percent of college students report having been diagnosed with or treated for depression in an average year B - many students do not seek help for depression because of the stigma associated with seeing a counselor C - depression among college students is typically a temporary issue and not a major barrier to academic success D - the majority of students do not feel overwhelmed by their responsibilities
many students do not seek help for depression because of the stigma associated with seeing a counselor
A disorder that typically occurs in men and is characterized by extreme measures to change body shape and a belief that the body is insufficiently lean or muscular is ________________ A - muscle atrophy B - anorexia nervosa C - hyperplasia D - muscle dysmorphia
muscle dysmorphia
The restful, restorative period of sleep is A - non-REM sleep B - alternating-wave sleep C - rapid-wave sleep D - REM sleep
non-REM sleep
The principle of fitness training that holds that the body should be gradually required to do more than it is used to doing is _______________ A - specificity B - tension C - overload D - duration
overload
Walking to class or up a flight of stairs would be examples of ________________ A - exercise B - physical fitness C - physical activity D - endurance
physical activity
The though, "I don't have enough time!" is an example of A - shaping B - self-talk C - punishment D - enabling
self-talk
Diet pills contain ingredients such as caffeine, and can therefore act in what way on the body? A - as a narcotic B - as a stimulant C - as a hallucinogen D - as a depressant
stimulant
Which of the following were cited by college students in a national survey as major impediments to performing well academically? A - repeated strep infections B - stress, anxiety, and sleep difficulties C - substance abuse D - carrying a too-heavy course load
stress, anxiety, and sleep difficulties
During REM sleep A - the body moves around a lot B - body temperature drops C - muscles contract and relax D - the brain processes and consolidates information
the brain processes and consolidates information
Which of the following is TRUE about over-the-counter drugs? A - they cannot be abused B - they are monitored under the care of a physician C - they can be abused D - some require a prescription
they can be abused
Leaving a diaphragm, tampon, or cervical cap in for an extended period of time increases the risk for ________________ A - AIDS B - toxic shock syndrome C - HPV D - hypertension
toxic shock syndrome
Minerals that the body needs in very small amounts are _____________ A - major minerals B - organic minerals C - trace minerals D - microminerals
trace minerals
When a person's gender identity does not match one's biological sex, this is known as being ___________ A - transvestite B - bisexual C - transsexual D - transgendered
transgendered
Which behavior change model involves six distinct stages and is also known as the stages of change model? A - social cognitive model B - transtheoretical model C - health belief model D - shaping model
transtheoretical model
A risk behavior is some type of action that increases the chances of negative health outcome true or false?
true
A sleep-deprived driver is as impaired as an intoxicated driver true or false?
true
Being able to perform activities of daily living is an aspect of physical health true or false?
true
When applying the strategy shaping to behavior change, one should A - use small achievable steps to reach goals B - only reward oneself when reaching the main goal C - expect this strategy to provide immediate success D - set very demanding goals for oneself
use small achievable steps to reach goals
A driver is always impaired when he or she has a blood alcohol concentration of ________________ A - 0.03 percent or higher B - 0.10 percent or higher C - 0.05 percent or higher D - 0.08 percent or higher
0.08 percent or higher
The depressant effects of alcohol become apparent at a blood alcohol concentration of _________________ A - 0.08 percent B - 0.15 percent C - 0.02 percent D - 0.10 percent
0.10 percent
Jasmine is always complaining that she doesn't like the way she looks. She tells her friend Amber that she thinks her thighs are too big and that she feels fat. Amber assures Jasmine that she isn't fat, but Jasmine won't listen. It is likely that Jasmine may be suffering from _________________ A - peer pressure B - a negative body image C - anxiety D - depression
a negative body image
Which of the following is TRUE about androgyny? A - a person has a combination of both traditional masculine and feminine traits B - a person has feminine traits but tries to be a male C - androgynous people follow traditional sexual roles D - a person has masculine traits but tries to be a female
a person has a combination of both traditional masculine and feminine traits
Missy is motivated to lose weight. She has begun taking a 30-minute walk every morning, has worked with a nutrition counselor to design a new diet, and on Monday will begin following new eating plan. According to the transtheoretical model of behavior change, Missy is in a stage of A - maintenance B - precontemplation C - action D - contemplation
action
Which type of exercise is BEST for improving cardiorespiratory fitness? A - flexibility B - resistance C - anaerobic D - aerobic
aerobic
Marijuana smoke and tobacco smoke both contain dangerous substances known as __________________ A - carcinogens B - hallucinogens C - stimulants D - depressants
carcinogens
Stress has been associated with increased blood pressure and inflammatory responses. These are most closely associated with an increased risk for A - insomnia B - cardiovascular disease C - blood cancers such as leukemia D - mood disorders
cardiovascular disease
A disease that begins slowly, progresses over a period of time, an that may resist treatment is a(n) A - acute disease B - hereditary disease C - behavioral disease D - chronic disease
chronic disease
What type of proteins contain all nine essential amino acids? A - incomplete B - complete C - plant-source D - complementary
complete
The decrease in estrogen seen with the female athlete triad contributes to ______________ A - insomnia B - low energy intake C - increased appetite D - decreased bone mineral density
decreased bone mineral density
Jason doesn't see that his addiction to heroin is self-destructive. He is experiencing _________________ A - denial B - obsession C - loss of control D - compulsion
denial
Which of the following is TRUE about nutrition and exercise during pregnancy? A - weight gain during pregnancy is unhealthy for the baby B - exercise can be beneficial, but the woman should consult with her physician first C - all exercise should be avoided because it is harmful to the developing fetus D - vitamin supplements can make up for a less-than-balanced diet
exercise can be beneficial, but the woman should consult with her physician first
The physiological arousal response that allows us to face or escape from real or perceived threats is the A - resistance response B - adaptive response C - cardiac response D - fight-or-flight response
fight-or-flight response
Stress management consists of A - firmly controlling reactions to stress B - eliminating all sources of stress C - finding balance and developing coping strategies D - learning to juggle as many tasks as possible
finding balance and developing coping strategies
Connie, who is analytical and independent, is pressured by her parents to be more nurturing. This is an example of _______________ A - discrimination B - sexual identification C - gender role stereotyping D - traditionalization
gender role stereotyping
According to the transtheoretical model, a person in the precontemplation stage A - has no current intention to change or believes there is no need to change B - is aware of the problem but is greatly afraid of change C - is aware of the problem and is already taking action to implement change D - is aware of the problem and is making preparations for change
has no current intention to change or believes there is no need to change
Spiritual health can best be described as A - holding to religious beliefs learned in childhood B - having a sense of meaning and purpose in one's life C - establishing and maintaining fulfilling relationships D - not as important as other factors overall wellness
having a sense of meaning and purpose in one's life
People with anorexia are at increased risk of death from _______________ A - colon cancer B - heart or kidney failure C - type 2 diabetes D - muscle loss
heart or kidney failure
Regular aerobic exercise improves the functioning of the ______________ A - lungs, bronchi, and large vessels B - bones and muscles C - skeletal and cardiac muscles D - heart, lungs, and blood vessels
hearts, lungs, and blood vessels
Which statement BEST summarizes what happens when particulate matter condenses in the lungs? A - it forms tar, which is thick, brownish sludge B - it forms nicotine C - it forms carbon monoxide D - it causes delirium tremens
it forms tar, which is thick, brownish sludge
What role does exposure to sunlight during the day play in improving sleep? A - it prevents depression B - it discourages napping during the day C - it helps to regulate the circadian rhythm D - it helps a person absorb vitamins
it helps to regulate the circadian rhythm
Anxiety disorders have become the A - main type of disorder affecting adults over the age of 65 B - least costly of mental health disorders to treat C - most common mental health problem in the US D - acceptable condition of the majority of the employees in the workplace
most common mental health problem in the US
The amount of force that a muscle is capable of exerting is referred to as ____________ A - muscular endurance B - muscular strength C - aerobic capacity D - overload
muscular strength
Raye is a 20-year-old woman who is about 10 pounds over her ideal weight but is in good health and works out regularly to stay fit. She appreciates her curvy body type and shops for clothes in bright colors that make her feel attractive and cheerful. Raye's attitudes and behavior demonstrate a _______________ A - positive body image B - negative body image C - variable body image D - disordered body image
positive body image
Among American adults, the second most commonly abused type of drug, after marijuana, is ________________ A - over-the-counter drugs B - inhalants C - ergogenic drugs D - prescription drugs
prescription drugs
The amount of force that a muscle can exert in one contraction is muscle ______________ A - flexibility B - strength C - endurance D - extension
strength
Which of the following is TRUE about stress? A - it is possible to eliminate all stressors in our lives if we try hard enough B - stress is a mental and physical response to real or perceived changes and challenges C - stress does not affect a person's general health D - stress is only produced by externally imposed factors and is always negative
stress is a mental and physical response to real or perceived changes and challenges
A rise in a woman's basal body temperature signals __________________ A - that ovulation has occurred B - that fertilization has occurred C - the beginning of the menstrual period D - the end of the current menstrual period
that ovulation has occurred
Spiritually healthy people believe A - that it is important to give up control over their lives B - that they are part of a something larger than the purely physical dimension of existence C - in a god or other higher power D - in an afterlife
that they are part of something larger than the purely physical dimension of existence
The contemporary definition of wellness is A - the achievement of the highest level of health possible in each of several dimensions B - the ability to move about freely without pain C - the absence of ongoing symptoms or chronic disease D - living longer than one's parents
the achievement of the highest level of health possible in each of several dimensions
Which of the following is TRUE about intersexuality? A - the person is exclusively female with minor male attributes B - it may occur in as many as 10 out of 100 live births C - the person is exclusively male with minor female attributes D - the person does not exhibit exclusively male or female sexual anatomy
the person does not exhibit exclusively male or female sexual anatomy
Cardiovascular disease has been identified as a health consequence of chronic stress true or false?
true
Changes in biochemistry due to drug abuse can trigger mental disturbances true or false?
true
Cutting or self-mutilation can be a sign of borderline personality disorder true or false?
true
Lack of sleep can have a detrimental effect on academic performance true or false?
true
Sleep helps the body to conserve energy true or false?
true
Which of the following is most likely to cause eustress instead of distress? A - the death of grandparent B - losing your job C - an impending promotion D - failing a test
an impending promotion
A person's 24-hour cycle of sleeping, waking, and performing daily activities is his or her A - habitual behavior B - seasonal rhythm C - circadian rhythm D - daily cycle
circadian rhythm
The last stage of liver disease that can result from years of heavy drinking is ____________ A - fibrosis B - hepatic amyloidosis C - alcoholic hepatitis D - cirrhosis
cirrhosis
The relative proportions and distribution of fat and lean tissue throughout the body is its ______________ A - flexibility B - risk of disease C - weight D - composition
composition
Using a drug for a purpose other than that for which it is intended is _______________ A - drug misuse B - drug use C - drug tolerance D - drug abuse
drug misuse
Which type of physical activity involves planned, structured, and repetitive body movement? A - exercise B - strength C - aerobic D - fitness
exercise
Many men are reluctant to have a vasectomy because of the __________________ A - fear of decreased sexual performance B - general anesthetic used C - major surgery involved D - long recovery period required
fear of decreased sexual performance
One of the health problems associated with the female athlete triad is amenorrhea, which is a lack of _______________ A - menstrual periods B - calcium C - iron D - fertility
menstrual periods
The achievement of the highest level of health possible in each of several dimensions is A - motivation B - recovery C - wellness D - fitness
wellness
Oral contraceptive pills are ___________ A - an effective barrier contraceptive method B - most commonly used by women who have had at lease one child C - about 91 percent effective at preventing pregnancy with typical use D - effective protection against STIs
about 91 percent effective at preventing pregnancy with typical use
The body's attempt to restore homeostasis in the aftermath of a stress response is a(n) _________________ response A - biological B - sympathetic C - fight-or-flight D - adaptive
adaptive
A trait over which a person has no control, such as height and bone structure, is a(n) A - modifiable determinant B - non-modifiable determinant C - genetic defect D - environmental influence
non-modifiable determinant
Exercise helps with weight control by increasing the body's ______________ A - blood pressure B - heart rate C - metabolic rate D - resistance to infection
metabolic rate
When we are forced to choose between two or more competing desires, motives, behaviors, or impulses, which process is occurring? A - control B - adaptation C - conflict D - doubt
conflict
A condition in which a person experiences a depletion of body fluids is _______________ A - dehydration B - hyponatremia C - anemia D - desalination
dehydration
Even a full year after a tornado struck their town, community, residents were at increased risk for traumatic stress true or false?
true
What is the U.S. Department of Health and Human Services' recommendation for the minimum amount of moderate-intensity exercise for adults? A - 100 minutes per week B - 150 minutes per week C - 200 minutes per week D - 250 minutes per week
150 minutes per week
Actions that increase one's susceptibility to negatibe helath outcomes are which type of behaviors? A - reinforcing B - risk C - influential D - predetermined
risk
Which of the following statements about schizophrenia is TRUE? A - symptoms most commonly appear in early childhood B - schizophrenia is caused by an environmental factor C - schizophrenia can be cured D - schizophrenia is a biological disease of the brain
schizophrenia is a biological disease of the brain
Marijuana use presents clear dangers to those driving motor vehicles (as well as others on the road) because it ____________ A - alters color and depth perception B - negatively affects night vision C - may cause seizures D - slows reaction time and impedes decision making
slows reaction time and impedes decision making
Which type of fiber dissolves in water and can be digested by bacteria in the colon? A - soluble B - complex C - insoluble D - composite
soluble
A swimmer trying to improve her stroke performance concentrates mainly on upper body weight training; her training program is an example of _________________ A - isometric training B - specificity C - tension training D - isolation
specifity
Which exercise technique involves working to slowly and gradually lengthen a muscle or group of muscles? A - strength training B - static stretching C - reflex building D - endurance training
static stretching
Surgical abortions in the first trimester are typically done by ________________ A - induction abortion B - suction curettage C - intact dilation and extraction D - dilation and evacuation
suction curettage
Marijuana is administered therapeutically for all of the following reasons EXCEPT ______________ A - to forestall loss of lean muscle mass due to AIDS-wasting syndrome B - to control side effects of chemotherapy such as nausea and vomiting C - to reduce appetite for weight control D - to reduce the muscle pain and spasticity caused by multiple sclerosis
to reduce appetite for weight control
Risk for developing lung cancer varies among smokers due to all of the following EXCEPT ____________ A - tolerance to nicotine B - age of onset smoking C - amount of inhalation of cigarette D - frequency
tolerance to nicotine
A few days after her period began, Roxanne began to feel as if she had a flu-like illness. Which of the following was the MOST likely cause of her high fever, dizziness, and rash? A - dysmenorrhea B - premenstrual dysphoric disorder C - pregnancy D - toxic shock syndrome
toxic shock syndrome
Which of the following contributed to increased life expectancy in the early twentieth century? A - advances in genetic testing B - more doctors in metropolitan C - advances in heart and brain surgery D - vaccinations and antibiotics
vaccinations and antibiotics
A person who avoids all foods and food products of animal origin, including dairy and eggs, is a __________________ A - lacto-ovo-vegatarian B - vegatarian C - vegan D - pesco-vegetarian
vegan
Which of the following is an essential prerequisite for changing a behavior? A - deciding on several rewards for making the change B - wanting to change C - asking friends for advice D - changing environmental obstacles
wanting to change
Ovulation occurs ______________ A - about halfway through a woman's menstrual cycle B - only if a woman is pregnant C - in the first 1-3 days of a woman's menstrual cycle D - in the final 1-3 days of a woman's menstrual cycle
about halfway through a woman's menstrual cycle
Individuals with an intense fear of gaining weight along with an extremely distorted body image have the eating disorder known as _______________ A - amenorrhea B - anorexia nervosa C - bulimia nervosa D - OSFEED
anorexia nervosa
Smokeless tobacco users ______________ A - are 50 times more likely to develop oral cancers than nonusers B - have an easier time quitting than cigarette smokers C - are 10 times more likely to develop oral cancers than nonusers D - generally take longer to develop cancer after first use than smokers
are 50 times more likely to develop oral cancers than nonusers
Suicide prevention techniques include A - keeping all conversations with the person confidential B - reassuring a person that nothing could be so bad as to make suicide an option C - asking directly if the person intends to hurt himself or herself D - downplaying a person's statement that they'd like to die
asking directly if the person intends to hurt himself or herself
College students are A - at higher risk of suicide than people of the same age who are not in college B - at increased risk for suicide if they identify as LGBT C - less at risk for suicide if they drink alcohol D - more able to handle pressures that can lead to suicide than their younger peers
at increased risk for suicide if they identify as LGBT
During non-REM sleep A - heart rate increases B - digestive processes come to a halt C - vivid dreams occur D - body temperature and energy use drop
body temperature and energy use drop
The physical flaw that most individuals associate with negative body image is ______________ A - body weight B - height C - hair color D - facial blemishes
body weight
People with a physiological dependence on a substance, such as an addictive drug, will experience ________________ A - tolerance but not withdrawal B - withdrawal but not tolerance C - both tolerance and withdrawal D - neither tolerance nor withdrawal
both tolerance and withdrawal
An eating disorder that may lead to the erosion of tooth enamel due to frequent purging is ________________ A - binge-eating disorder B - anorexia nervosa C - bulimia nervosa D - night-eating syndrome
bulimia nervosa
Warning signs of suicide include all of the following EXCEPT A - unexplained demonstration of happiness following a period of depression B - giving away prized possessions C - compulsion to repeatedly perform rituals D - preoccupation with themes of death
compulsion to repeatedly perform rituals
Avery and Gregory have agreed to adopt the newborn of a 16 yr old mother who has decided to relinquish her baby. The identity of the father is unknown, and every and Gregory have been given very little information about the birth mother except for essential health data. This is an example of ___________ A - foster parenting B - an open adoption C - an international adoption D - a confidential adoption
confidential adoption
Over-the-counter drugs commonly abused by teens and young adults include ______________ A - cough and cold medicines and diet sleep aids B - diuretics, vitamins, and herbal supplements C - antacids, pain relievers, and diet aids D - pain relievers, muscle relaxants, and sleep aids
cough and cold medicines and diet and sleep aids
Drinking games result in the consumption of large quantities of alcohol in a short period of time and have been associated with _______________ A - developing respiratory problems B - paranoid behavior C - death from alcohol poisoning D - muscle and joint disorders
death from alcohol poisoning
Common myths that contribute to negative body image include all of the following EXCEPT _______________ A - how you look is more important than who you are B - appearance is more important than health C - eating healthy and staying active is an effective weight loss strategy D - anyone can be slender if they work at it
eating healthy and staying active is an effective weight loss strategy
Which of the following is major contributor to college students' lack of sleep? A - electronic devices B - exercising at night C - eating spicy food D - failing grades
electronic devices
Lisa is aware that her best friend, Kim, has a drinking problem. Lisa continually makes excuses for her and often completes Kim's homework to protect her from flunking out of school. Lisa's behavior is an example of _______________ A - enabling B - intervening C - reinforcing D - compulsion
enabling
A muscle's ability to perform contractions for a length of time is muscle _________________ A - flexibility B - strength C - endurance D - extension
endurance
The primary hormone responsible for physiological stress responses such as increased heart and breathing rates is A - epinephrine B - cortisol C - insulin D - thyroxin
epinephrine
The absence of disease or illness is optimal description of health true or false?
false
The range of motion that a joint or series of joints can achieve is _______________ A - flexibility B - strength C - endurance D - extension
flexibility
To replenish vital energy stores, which of the following would be particularly helpful? A - increasing alcohol intake to promote relaxation B - a regimen of "energy-boosting" supplements C - getting more sleep and "down time" D - broadening one's social support system
getting more sleep and "down time"
Overall, the leading cause of death for Americans is A - cancer B - accidents C - respiratory disease D - heart disease
heart disease
The typical-use failure rate for a contraception method takes into account which of the following? A - perfect use B - human error C - daily use D - familiarity with the method
human error
Long-term effects of marijuana include all the following EXCEPT ________________ A - increased risk of testicular cancer in males B - increased risk of lung disorders C - increased risk of developing serious mental health problems D - increased production of testosterone in males
increased production of testosterone in males
A person who has difficulty falling asleep quickly and wakes up frequently is suffering from A - narcolepsy B - non-REM sleep C - sleep debt D - insomnia
insomnia
Postpartum depression ______________ A - frequently occurs just before childbirth B - is characterized by fatigue, depression, and mood swings C - can lead to bipolar disorder D - is caused by the nutritional demands of breast-feeding
is characterized by fatigue, depression, and mood swings
Which of the following statements about nicotine is TRUE? A - it is a powerful central nervous system stimulant B - it is mildly addictive C - it decreases production of adrenaline D - it causes a drop in blood pressure
it is a powerful central nervous system stimulant
A mentally healthy student who gets a bad grade on an exam would respond by A - drinking for distraction and to relieve tension B - getting angry at the professor C - becoming withdrawn and avoiding friends D- learning from the situation and improving study habits
learning from the situation and improving study habits
The effects of fetal alcohol syndrome include ______________ A - mental retardation B - abnormally large head size C - passive and calm behavior D - Down's syndrome
mental retardation
Manuela joined a group exercise class. Her instructor, who was formerly inactive and overweight, participates with the class and also shares personal fitness strategies. In class, Manuela tries to emulate her instructor's moves, and she has also become more physically active as part of her daily routine. Which technique is Manuela using to reach her goal of becoming more fit? A - modeling B - reinforcement C - visualization D - shaping
modeling
A trait or behavior that a person can actively control, such as eating habits, is a(n) A - modifiable determinant B - genetic defect C - non-modifiable determinant D - environmental influence
modifiable determinant
Marijuana today is _________ A - less of a health risk than it used to be B - not subject to state or federal drug laws C - not able to be orally ingested D - much more potent than it was in the 1960s
much more potent than it was in the 1960s
The science that studies food and nourishment, including food composition and the physiological effects of food on the body, is ________________ A - biology B - genetics C - nutrition D - medicine
nutrition
Which of the following BEST describes gender identity? A - the manner in which we express masculinity or femininity on a daily basis B - the practice of behaving in a masculine or feminine way C - our personal sense of awareness of being masculine or feminine D - interactions with others that teach us certain behaviors
our personal sense of awareness of being masculine or feminine
An acute anxiety attack that brings on intense physical symptoms is a(n) A - generalized anxiety disorder B - panic attack C - obsessive compulsive disorder D - flashback
panic attack
If you can perform regular moderate to vigorous levels of physical activity without excessive fatigue, you are considered to be _________________ A - athletic B - flexible C - agile D - physically fit
physically fit
To successfully change a behavior, a person must recognize that change is a(n) A - isolated event B - process that occurs in stages C - chance to wipe out past mistakes D - stressful situation
process that occurs in stages
The ratio of alcohol to total blood volume is the ____________ A - ethyl alcohol density B - blood alcohol concentration C - red blood cell volume D - complete blood count
blood alcohol concentration
Healthy People 2020 is a plan designed to A - extend health insurance coverage to millions more Americans B - improve health-related quality of life and years of life for all Americans C - update FDA regulations on the manufacture and sale of drugs in the US D - increase payments to doctors who serve Medicaid and Medicare patients
improve health-related quality of life and years of life for all Americans
Which of the following is TRUE with respect to women and smoking? A - women who smoke are more likely to have fertility problems than non-smokers B - women smoke at about half the rate that men do C - women can smoke occasionally during pregnancy without ill effects D - women have less chance of developing smoking-related diseases than men
women who smoke are more likely to have fertility problems than non-smokers
Which of the following is NOT a characteristic of alcohol poisoning? A - inability to be roused B - weak, rapid pulse C - irregular breathing patterns D - yellowish tint to the skin
yellowish tint to the skin
