phs u2 q1

Which of the following is NOT a time management aid?

a financial plan

An annual, monthly, or weekly _______ is a plan that aids in money management.

budget

An expendable resource _____.

can be used up

Strategies that help achieve time management are avoiding time wasters, breaking long-term goals into smaller steps, and _____.

combining tasks when possible

Having and meeting _____ will prevent you from getting off the track in your pursuit of accomplishing goals.

deadlines

A fight-or-flight response is a person's reaction to _____.

demands, dangers, problems

To determine whether a budget is working and to see how you are following your budget, you need to ________ it.

evaluate it

Improving your abilities to use skills, make decisions, and solve problems are examples of _____.

expandable resources

Which of the following is considered a flexible expense?

food costs

When you arrange to-do lists in priority order, you rank them in order of _____.

importance

Exercising for thirty minutes a day, having fun, and avoiding self-medication are techniques to help you _____.

manage stress

If you establish a good plan for how you spend your days, carry it out, and evaluate the results, you are _____.

managing time

_____ allows you to explore, dream, and take advantage of opportunities.

managing time

Groups composed of many investments that are purchased by a company representing many investors are called

mutual funds

Time, objects, abilities, or services are examples of _____.

resources

If you are an insurance policyholder, you _______ the financial risk of death, accident, or disease with others.

share

If you lose your job and begin suffering from both fatigue, overspending, and insomnia, you may be exhibiting signs of _____.

stress

The body, the environment, and thoughts are three basic sources of _____.

stress

To cope with or recover from stress, use _____.

stress management

The elimination of a stress source is _____.

stress reduction

If you lose your job and your doctor announces that you have cancer, you would call these events _____.

stressors

Unscheduled interruptions, failure to say "no," poor communication, and poor organization are examples of _____.

time thieves

Which of the following is considered a fixed expense?

your mortgage costs