Unit Five - Mental Health and Community Issues

Passive-Aggressive

Attempt to get their way indirectly

Stage Two: Resistance

Body acts on decision

Non-Verbal Communication Skills

Body language (gestures, facial expressions, patterns of behavior, and posture)

People in your community are disposing of waste improperly, causing land and water pollution. What is the best way you can advocate for a clean environment?

Call a community meeting and educate people on proper methods of waste disposal

Once you notice that someone seems to be considering suicide, what is the next step you should take?

Care enough to ask them about it

Which is the best strategy for helping your community reduce noise pollution?

Choose manual over motorized equipment for yard work.

Psychiatrist (MD)

Diagnosis & treatment of mental health, conduct exams, order/interpret lab test, prescribe meds

Psychologists (PhD)

Experts in mind, behavior, and emotions , practice therapy , cannot prescribe but can advise

Eating Disorders

Extreme eating patterns, compulsion to eat/avoid eating

Active-Listening Skills

Eye contact. Nod head if you agree. Learn toward the speaker. Recognize when a pause takes place. Stay on task. Empathize.

Non-Verbal Signs of Depression

Fatigue, difficulty concentration, feelings of guilt, insomnia, and irritability

Stage One: Alarm

Fight, flight, or freeze the stressor

What is the first step to take to help reduce pollution?

Gain information about the current state of the environment and ways to improve it.

Which is a possible non-verbal sign of someone contemplating suicide?

Giving away possessions

Effects Of Stress On The Body and Mind

Headache, increased heart rate, perspiration, sleeplessness, overeating, inability to concentrate, impatience and nervous

What is the primary way in which recycling helps reduce pollution?

It saves raw materials and conserves natural resources by reducing the need to produce items from new resource

Which statement is true about prolonged exposure to stress?

It weakens the immune system.

Which of the following is the most realistic goal for attaining better resilience?

Let myself feel sad and then find ways to move on

Preventing Suicide

Notice warning signs. Care enough to ask and listen. Connect to someone who has more skills

Which healthcare professional is typically a secondary care provider?

Ophthalmologist

Stage Three: Fatigue

Physical - overexertion of muscles which causes pain Psychological - depression, constant worry and boredom Pathological - prolonged illness or poor nutrition

You have an important exam in a week's time and are very tense about it. What should you do to ease the stress?

Plan to spend less time on less important things and spend some time studying each day

Lara has just had a sudden increase in her workload, which is causing her to feel very stressed. Which action would best help her to reduce the stress?

Prioritize her tasks and complete the important ones first

Depression

Prolonged and overall feeling of sadness, along with a loss of interest in usual activities

Which of these professionals specializes in the diagnosis, treatment, and prevention of mental conditions and can prescribe medicine?

Psychiatrist

The air pollution in your area is increasing by the day. What would be the most appropriate way to solve this issue?

Raise this issue at your monthly town council meetings and follow up on the progress

Stress

Reaction produced by our minds and bodies when we face a challenging situation

Reactive Depression (most common)

Reaction to an external event that causes trauma . Last longer than average feeling of sadness

Which mental health disorder is generally due to a traumatic event and is less severe than the others?

Reactive Depression

What is the ability to bounce back from setbacks or disappointments?

Resilience

Rob sometimes confuses real and imaginary events. What does he suffer from?

Schizophrenia

Major/Clinical Depression

Severe and ongoing, needing medical attention

Pamela is making an online purchase. Which action will help ensure that her personal information will be secure?

She should make sure the website's address starts with https.

Which describes a clinical psychologist?

Specialist who studies behavior and emotions, but can't prescribe medication

How should you conduct yourself when negotiating to resolve a conflict?

Stay cool and composed.

Verbal Signs of Depression

Subtle - "I feel like a burden." Direct - "I wish I were dead!"

Which example indicates obsessive-compulsive disorder?

Susan is obsessed with arranging her kitchen dishes and repeats this 10 times a day

Which is a benefit of getting information from a government website?

The information will be reliable

Which scenario is the best example of public health promotion?

The local community center starts a free fitness program for all county residents

Two people are negotiating to resolve a conflict. They both have their own ideas about what caused the conflict, but their ideas are very different. What should they do to gain more insight into the cause of their conflict?

They should check their facts and exchange questions with each other.

Two people are having a discussion. What should they do to ensure that the discussion is positive and rewarding?

They should speak openly with few inhibitions.

Which type of health insurance plan is not considered a managed care plan?

Traditional

Which of the following is an example of public health?

Treating a city's water supply to remove any bacteria and impurities

Social Workers

Work w/ family members involved in psychiatric treatment, work as psychological counselors

Which is a possible verbal sign of a person contemplating suicide?

Writing poems in which death is the main idea

Who is least likely to be chosen as a mediator during a negotiation?

a biased person

What is a mood disorder?

a condition of extreme emotional changes that interfere with daily life

World Health Organization (WHO)

a global institution dedicated to the improvement of human health by monitoring and assessing health trends and providing medical advice to countries

Counselor

a person trained to give guidance on personal, social, or psychological problems.

Which of the following would you describe as a public health issue?

a sudden outbreak of cholera

Resilience

ability to bounce back from tough life circumstances

Air Pollution

addition of substances other than natural components to the air ; dust, smoke, vapor, fumes and particles

Drug Treatment Center

agency that treats chemical or drug dependency

Clean Air Act of 1970

aimed at combating air pollution, by charging the EPA with protecting and improving the quality of the nation's air.

Bipolar/manic-depressive

alternate between extreme sadness and extreme hapinness

Deductible

amount of money you must pay before health insurance will begin to pay

Co-pay

amount of money you pay each time you visit a doctor, clinic, or hospital

Red Cross/Red Crescent

an organization that responds to natural disasters and that checks on the conditions of prisoners of war

Out of pocket

any payment that you must make using your own

Jane was very upset when she discovered that her aunt was suffering from asthma. She now wants to help reduce air pollution in her area. Which action will best help her reach that goal?

ask that the people in the area minimize their use of air conditioners and heaters

United States Environmental Protection Agency (EPA)

assess the environment to protect it & people affected

School Psychologist

assessment of learning and emotional and behavioral challenges of school children

Physicians/doctors

basic medical need, diagnose health problems, write prescriptions, and make referrals

Reaction Formation

behaving in a way opposite to the way you feel (tried drugs, brag to friends)

Bulimia

binge eating but vomit = dehydration, kidney damage, and nutrient deficiency

Josh can't control his compulsion to overeat, and has gained a lot of weight. What does he suffer from?

binge eating disorder

Which gesture suggests nervousness?

biting your nails

Primary Emotions

born with : happiness, sadness, anger, fear

Passive-aggressive

can't make decisions and overly dependent on others

Which mental health condition is characterized by extreme behavior which violates the rights of others as well as basic social rules?

conduct disorder

If you need a routine health checkup, which facility is most cost-effective?

convenient care clinic

Anxiety

covers several forms of intense and persistent fears, worries, and phobias

Which is the best way to pay for an online purchase?

credit card payment

Post-Traumatic Stress Disorder (PTSD)

developed after a terrifying event that caused physical and mental harm

Health Protection

direct action from gov & private org to curb the growth and spread of diseases; survey, brainstorm solutions, introduce policies, take action

Registered Nurse (RN)

direct care through observation, assessment and counseling

Power Struggle

disagreement of who is in control

Constructive Criticism

disapproving but in a helpful, agreeable way

Pediatricians

doctors who specialize in maintenance of kid's health ; first point of contact for kids

Secondary/ medical specialists

educated and trained in a specific area of medicine, team with primary care physician to solve more complex issues

Jeb was involved in a skateboarding incident in which he hit his head on the pavement. He was wearing a helmet, but he lost consciousness for about two minutes. When he came to, his vision was blurred, and he was slurring his speech. Which facility should he visit to treat his injuries?

emergency room

Regression

expressing emotions in immature way (mad at sister for breaking my stereo, yell & stomp)

Birthing center

family-centered birthing, staffed by midwives and ob

Anorexia nervosa

fear of being overweight = malnutrition

Medicaid

federal and state program to fund medical and health-related services for low-income individuals

Peace Corps

federal program established to send volunteers to help developing nations

Primary Healthcare

first point of contact; provide general and preventive care (family physician, school nurse dentist)

Which is the best strategy for overcoming low self-esteem?

focus on positive aspects of your life

Rationalization

give excuses for actions (no one was watching so took the money, reasoned that restaurant makes a lot of money)

Patient's Bill of Rights

guarantees patients information, fair treatment, and autonomy over medical decisions, among other rights

Water Pollution

has many sources ; runoff water that carries chemicals, household waste, industrial waste, and oil

International Public Health

helping underdeveloped and developing countries that have poor public health ; monitor & assess the public health and create policies

Tertiary Care

highly specialized care that involves advanced treatment & cutting-edge facility

Bedside Manner

how doctors interact & communicate with their patients

Self-Esteem

how much you respect and like yourself

Impulse-Control Disorder

inability to resist the impulse to do something/addiction to some activities

Land Pollution

industrial wastes and household garbage

Pollution

intro of contaminants into the environment that cause harm to the organisms living in it

Obsessive-Compulsive Disorder (OCD)

irresistible urge to do things ; pattern of recurring thoughts/behaviors

Antisocial

isolated, emotionally unstable, selfish and demanding

Assisted Living Center

long-term care facility for elderly/disabled who cannot live on their own

Which of the following is the most realistic goal for attaining and maintaining mental and emotional health?

maintain friendships with supportive and caring people

Compensation

making up for a weakness in one area by excelling in another (failed track, good grades)

Which is the best strategy for avoiding long-term stress?

manage your time effectively and plan time to relax

Hospice

medical staff visit clients with terminal illnesses to ensure comfort and freedom from pain before death

Managed Care Plan

network of doctors and specialists who agree to belong to a single organization ;emphasis on preventive care

Healthcare system

network of people, agencies, and resources that deliver medical care to patients

Denial

not acknowledge a problem (laugh as if nothing is wrong)

Lack of collaboration

not working together

Home Health Care

nurse visit clients to help medical and dental care, transportation, homemaking, and therapy

Unfairness

one person has what another does not

OCEAN

openness- curious, creative, original conscientiousness - organized, goal-oriented, punctual extraversion - good relationship, sociable, enjoy talking agreeableness - patience, kindness, and respect neuroticism - anxious, moody, irritable

Hospital

operate 24 hours and offer inpatient services for recovery from accidents, illness, or major surgery

General Practice/ Doctor's Office

operated by a physician ; sees people on an outpatient basis & associated with a nearby hospital for referrals or inpatient services

Convenient Care Clinic

operated by nurse practitioners or physician's assistants to treat minor illnesses ; located in stores, supermarkets, and pharmacies

Clinic

operated by physicians and medical staff to perform outpatient services ; visit might involved tests or minor surgical procedures

Group Practice

operated by two or more doctors who share a common office space ; share resources

Binge Eating Disorder

overeat = gain weight = high bp, high cholesterol, increase cancer

Preferred Provider Organization (PPO)

pay monthly/yearly premium, don't need to have primary care doctor, can obtain outside services

Health Maintenance Organization (HMO)

pay monthly/yearly premium, must have primary care doctor

Point of Service Plan (POS)

pay monthly/yearly premium, need to have primary care doctor, can obtain outside services

Battles

personal space

Neurologist

physician, organic conditions of brain and nervous system

Health Insurance

plan where you receive help with your medical costs from private companies/gov

Co-insurance

portion of your medical expenses that health insurance pay after you have paid your deductible

Health Promotion

process of enabling people to increase control over, and to improve, their health

.com

promote business/service ; may be biased when providing info about products

US Department of Health and Human Services (HHS)

protecting the health of all citizens and providing essential services

.org

provide info about nonprof org such as nongovernmental org ; advocate an individual's opinion or a group's point of view

.edu

provide info about/for an edu establishment ; fairly reliable

.gov

provide info about/for gov entities in the US ; represent the current admin pov and can be trusted for providing reliable info

Traditional Health Insurance Plans

provider charge with a monthly fee.

Healthcare consumer

purchase services within this system

Projection

putting own fault to another (blame team members for playing poorly)

Outpatient

receives services but is not admitted to the hospital

Grady has been chosen to present a speech at the upcoming school assembly. He is very nervous as this is his first time alone on stage. Which is the best strategy to help reduce Grady's stress?

rehearse the speech in front of a friend until he gains confidence

Jealousy

resentment towards person

Emotions

responses to life situations involving mind, body, and behavior

Nurse Practitioners

rn + formal training and education; prescribe medications and make diagnoses similar to a doctor

Physician's assistant

routine clinical procedures directed by doctor ; take patient's medical history, draw blood, and give injections

Public Health

science of protecting and improving the health of communities ; system includes gov & private organization

https /shttp

secure network

Mood Disorders

severe mood changes

Learned Emotions

shaped by person's environment : love, guilt, shame

Noise Pollution

sound loud enough to damage hearing

Inpatient

stays in a hospital overnight while receiving medical services

Consumer Bill of Rights

the right to safety, the right to be informed, the right to choose, and the right to be heard

Urgent Care Center

treat patients with sick/experienced minor injuries ; no appointment is necessary

Emergency Room (ER)

treats patients with serious/life-threatening illnesses or injuries

Schizophrenia

trouble telling the difference between real and imaginary events

Borderline

troubled relationship & poor self-esteem

Misunderstanding

two people have different facts & make assumptions

Mediator

unbiased, third-party ; trained to help people resolve their problems

Telehealth

use of devices to deliver/receive healthcare services and share medical information

Conduct

violates the rights of others as well as basic social rules

Which is an example of nutrient pollution?

when nitrogen mixes with a body of water leading to excessive growth of algae

Which type of website is most likely to be biased when providing information about a product?

.com

Which type of website advocates an individual or group's opinion or point of view?

.org

Assertive

1. Open and honest. 2. Clear and direct. 3. Focused on issues. Create win-win situations.

Passive

1. People who go with the flow 2. Can't/won't express their thoughts & feelings 3. Difficult time defending their beliefs or expressing their emotions 4. Remain silent when faced with difficult decisions & don't want to cause fuss

Aggressive

1. Try to get their way through intimidation 2. Pushy and overbearing 3. Verbally attack their counterparts

Tips for Internet Sites

1. Use credit/debit card 2. Shop at reliable websites - url, do not ask for info in pop up, return and privacy policy, and allows credit/debit card purchase 3. Read the return policies 4. Print out confirmation record 5. Be aware of your rights

Stages of Personality

1. develop trust 2. learn to be independent 3. take initiative 4. develop skills 5. search for identity 6. establish intimacy 7. create and nurture 8. look back with acceptance

Negotiate

1.Allow time for the situation to de-escalate. 2. Allow each other to discuss their sides. 3. Talk about feelings. Be open minded & make requests. 4. Brainstorm potential solutions. Do not judge the solutions. 5. Select best solution. 6. If problems arise, agree to reconvene @ a later time

Nursing Home

24-hour nursing staff to help w/ medical issue

Stephanie belongs to a PPO that has a $1,000 deductible. The deductible applies only if Stephanie meets with doctors outside her network. There is no co-payment. Stephanie incurred a bill of $2,000 when she met with an out-of-network specialist for a thyroid problem. She owes $1,400 out of pocket for the bill because the PPO will pay $600 after Stephanie's deductible. What is the co-insurance clause of the PPO that Stephanie belongs to?

60/40

Mental Health Condition

Affects the brain and influences the way a person thinks, feels, behaves, or relates to the people or surroundings

Your teacher returns a paper that shows a grade of "D" instead of the "B" you expected. When you see the grade, which stage of stress response will you be in?

Alarm