Values, Decision Making & Goal Setting

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Negative peer pressure

Influence from friends to do something which goes against your values.

Define no decision

Letting others make choices for you

Define Snap Decision

Making a choice with no consideration for others

What are the three decision making styles

No decision, Snap decision, Responsible Decision

Alternatives

Options or choices

Want

PlayStation, Cell phone, MP3 player, car sterio

Procrastinate

Put off something until the last minute

What three things can you do if you fail to reach your goal?

Realize it isn't the end, Learn from it, Set new goals

Consequences

Results of an action

Goal

Something one wants to achieve or accomplish.

Priority

Something ranked high in importance.

Decision

Something that one chooses or makes up one's mind about after thinking over all possible choices.

Trade-off

Something that one gives up in order to get something else.

Want

Something unnecessary but desired.

Define goals

Something you aim for that takes planning and work

Define Long Term Goal

Something you hope to accomplish over months/years

What are the 5 steps of SMART goal setting?

Specific, Measurable, Attainable, Realistic, Timely

Define Decisions

The choices you make

Consequence

The result of a choice.

Attitude

The way one feels about something.

Needs

Things that are essential for living. Ex. Food, shelter, water

Values

Things that you believe in, principles, things that are important to us, inner voice

Goals

Things that you would like to achieve

Wants

Things you desire

Proactive

Thinking ahead about possible decisions or problems and taking action right away.

Brainstorming

Thinking of all possible ideas or solutions to a problem

Evaluate

To analyze, see how something is working out

Compromise

When two parties give up something in order to reach a solution

Need

Food, water, shelter

Trade-off

Give up something in order to get something else, which is more important to you

Short-term goal

A goal that can be reached quickly, perhaps in a few days or weeks.

Long-term goal

A goal that may take months or even years to reach.

Need

A necessity required for life.

Resources

All the tools used to solve problems and making decisions

Decision

Choice between two or more alternatives

Define Responsible Decision

Considering your future, others and deciding.

decision

a choice made from among available alternatives

Value

a fundamental belief or practice about what is desirable, worthwhile, and important to an individual.

decision making

the process of identifying and choosing alternative courses of action


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