Week 5 Nutrition Quiz (10)

which of the following foods is a naturally rich source of monounsaturated fatty acids?

Canola oil. (i guessed this one)

Which of the following substances carries cholesterol away from tissues?

HDL good cholesterol

Which fats are liquid at room temperature?

unsaturated fats

In the United states, ____ is the leading cause of death

Heart disease

A deficiency of fat in diet may result in which of the following?

**i got it wrong*

Which of the following statement is true?

Certain fish, such as salmon, are rich sources of omega-3 fatty acids

Which of the following is true?

Fat content in foods adds taste and contribute to satiety

What ___ acid is an omega-6 fatty acid?

LINOLEIC acid

which of the following is a function of fat?

Most concentrated source of energy for the body

the most effective way to lower cholesterol is to:

Reduce saturated fat intake