Chapter 15

Nutritionist

An expert that is most qualified to tell you about diet, food, and nutrition

Educate yourself about potential cons and frauds

Best way to protect yourself against quackery

Critical Thinking Involves

Collecting a wide variety of information and investigating options

Center for Disease Control and Prevention

Example of a reliable consumer protection agency

Passive

Exercises that use outside forces rather than your own muscles.

NOT a sign of potential quackery

Expert with high quality and accurate credentials

Choose a facility with fitness experts

If you decide to join a health club, you should

Requires use of your own muscles

Least likely to involve quackery

Aerobic Activity

One of the best methods for losing excess body fat

Good indicator of a questionable exercise video

Presents high intensity exercises after the warm up

A health and fitness is most realiable

Run by a well-known agency or organization

Fraud

The practice of quackery with the intent of deceiving others for financial gain

Proper Food Supplement

They are intended to add a person's nutrient consumption

Quackery

Using false advertising to sell worthless products