Chapter 36

What condition requires monitoring the calorie intake and portion sizes?

Weight control

This is the process of breaking down molecules into smaller molecules and energy is released.

Catabolism

What is a protein equivalent to 1 ounce of meat or poultry?

1/4 cup of cooked beans

Which of the following dairy servings is equal to 1 cup of milk?

2 ounces of processed cheese 1 cup of yogurt C and D

What is true regarding weight control diets?

A reduction of 500 to 1000 calories a day will cause a 1 to 2 pound weight loss per week. Eat foods low in saturated fat, trans fat, and cholesterol. Eat lean meats, fish, and poultry. Eat fruits, vegetables, and whole grains. All of the above

For patients undergoing cancer treatments, what is encouraged?

A soft, bland diet Small frequent meals that are high in protein and calories Drink liquids between meals Limit caffeine and alcohol with mouth sores All of the above

This condition is a psychiatric eating disorder that causes people to lose more weight than what is healthy.

Anorexia nervosa

John has hypertension, what foods should he limit?

Bacon and sausage Soups and frozen dinners Olives, pickles, and sauerkraut Soy sauce, ketchup, and mustard All of the above

This condition causes overeating that leads to self-disgust. Vomiting, laxative use, and excessive exercise to prevent weight gain can also be seen.

Bulimia nervosa

Which of the following contains saturated fats?

Butter, cheese, and whole milk

What is true regarding minerals?

Calcium is used for healthy teeth and bones. Potassium and sodium are used for muscle and nerve function. Iron is used for energy metabolism. Iodine is found in thyroid hormone. All of the above

A unit that measures how much energy is in a particular food.

Calorie

DASH is used for what condition?

Cardiovascular disease

A gluten-free diet is used for what condition?

Celiac disease

What food would not be found on a full liquid diet?

Chicken noodle soup

What condition requires monitoring the carbohydrate intake?

Diabetes mellitus

What condition would require the use of the Glycemic index, the "Create Your Plate" method, or carb counting?

Diabetes mellitus

What is true regarding proteins and amino acids?

Essential amino acids cannot be made by the body. Conditional amino acids are essential during times of illness. Nonessential amino acids are made by the body. Complete proteins have all the essential amino acids. All of the above

Which nutrient has 9 kcal/g?

Fat

What is true regarding fat?

Fat is used for energy if glucose is not available. Fat is used for healthy skin and hair. Fat is used for vitamin absorption. All of the above

What statement is incorrect?

Glycogen works on the liver to release the stored glucagon.

What is incorrect regarding the glycemic index (GI)?

High GI foods produce a smaller change in the blood glucose level. High GI foods can also help maintain weight loss. B and D

Which of the following is not a nutrient-rich carbohydrate?

Honey

What condition would require the use of a low sodium diet?

Hypertension Cardiovascular disease Kidney disease All of the above

What foods would not be found on a clear liquid diet?

Juice with pulp

Which of the following foods would be a smart carbohydrate choice?

Low-fat milk

Sam is on a low protein diet for liver disease. What foods should he limit?

Meat and fish

The process the body uses to obtain or make energy from the food eaten.

Metabolism

What is true regarding food allergies?

Milk, eggs, tree nuts, and peanuts are some of the most common allergens. A food allergy occurs when the immune system overreacts to a protein in the food. A food allergy can cause anaphylaxis. An elimination diet is used for food allergies. All of the above

What changes might a person have who is undergoing cancer treatment?

Mouth sores and swallowing problems Taste and smell changes Dry mouth, nausea, and vomiting All of the above

Which of the following is not a complex carbohydrate?

Nuts and seeds

What is true regarding protein?

Proteins break down into amino acids. Proteins are used to grow and repair the body tissues. Protein is a source of energy in the absence of carbohydrates. All of the above

A deficiency in Vitamin C causes

Scurvy

What statement is incorrect regarding fiber?

Soluble fiber is found in nuts, prunes, and popcorn.

Which statement is correct?

Trans fatty acids increase LDL levels.

What is true regarding lactose sensitivity?

Treatment involves avoiding milk products. Treatment involves using an oral enzyme replacement supplement. A and B

Which is not fat soluble?

Vitamin C

Which is not an antioxidant?

Vitamin K

What foods would not be found on a gluten-free diet?

Whole-wheat bread Barley and malt products Rye Tritical All of the above

Which of the following does not contain a significant source of fiber?

Yogurt

Triglycerides

are used for energy when carbohydrates are limited. increase one's risk for heart disease and stroke. can be increased with liver disease, kidney disease, and hypothyroidism. can be decreasing by eating less sugary and refine foods. All of the above

A deficiency in Vitamin K causes

bleeding

Vitamin C can be found in

cauliflower and spinach. citrus. B and D

A soft diet is used for

chewing problems. swallowing problems. B and C

Vitamin D can be found in

fatty fish fortified milk. A and D

MyPlate dietary guidelines include

fill half the plate with fruit and vegetables. eat whole grains for half of the grain intake. consume low-fat or fat-free milk products. consume less saturated fat, sodium, and added sugar. All of the above

Minerals

found in the body fluids are called electrolytes.

Water needs increase

in hot weather. when we are more active. when we have a fever, diarrhea, or vomiting. All of the above

Dietary supplements

include vitamins and minerals. include amino acids and herbs. provide nutrients that are not obtained in our diet. All of the above

Cholesterol

is found in animal tissue, eggs, liver, and shellfish. created in the liver used to build cell membranes used to make hormones All of the above

Water

is used to keep the body temperature normal. is used to lubricate and cushion joints. B and C

Foods that are considered complete proteins include

meat, fish, and poultry. dairy products. quinoa seeds and chia seeds. eggs. All of the above

A deficiency in Vitamin A causes

night blindness