EOC Practice Test from glencoe health
Which is an example of a positive result of conflict? a. People say hurtful things to each other. b. Stress from a conflict leads to lost sleep. c. A relationship is strengthened. d. A person loses a job.
A relationship is strengthened.
Which of the following describes the formation of a blended family? a. A grandparent moves in with a family. b. A married couple divorces. c. Two single parents get married. d. A couple adopts a baby.
Two single parents get married.
Which statement demonstrates constructive criticism? a. "I feel frustrated when you interrupt me. Please let me finish making my point, and then I'll listen to what you have to say." b. "The work you did on this group science project is terrible—we can't use it." c. "You choose the restaurant; I don't care where we go." d. "I hate it when you don't do your share of the chores around the house."
a. "I feel frustrated when you interrupt me. Please let me finish making my point, and then I'll listen to what you have to say."
Which of the following describes scoliosis? a. A curvature of the spine b. A problem with hearing c. A sense of self-confidence d. A problem with vision
a. A curvature of the spine
Which is NOT an effort aimed at reducing tobacco use? a. Advertising tobacco products to young people b. Laws that prohibit the sale of tobacco to minors c. Banning smoking in public places d. Community activities that promote a healthy lifestyle
a. Advertising tobacco products to young people
Which is the best description of physiological dependence on alcohol? a. An individual has a chemical need for alcohol. b. An individual believes alcohol is needed in order to feel good. c. An individual is pressured by peers to use alcohol. d. An individual receives media messages promoting alcohol use.
a. An individual has a chemical need for alcohol.
Which of the following is NOT a healthy alternative to drug use? a. Avoid socializing with new people b. get involved in sports activities c. participate in community events d. participate in school organizations
a. Avoid socializing with new people
What is responsible for about half of all accidental deaths in the home? a. Falls b. Fires c. Poisonings d. Firearms
a. Falls
During which stage of development does the most rapid growth occur? a. Infancy b. Early childhood c. Middle childhood d. Late childhood
a. Infancy
Which choice is one of the key Dietary Guidelines for Americans? a. Make smart choices from every food group. b. Eat at least one important nutrient every day. c. Never eat foods that contain added fats or sugars. d. Limit discretionary calories to 100 per day.
a. Make smart choices from every food group.
Which choice is NOT a safety precaution you should take when you are online? a. Make sure everybody knows your identity. b. Keep online relationships online. c. Let your parents or guardians know what you're doing online. d. Don't respond to inappropriate messages.
a. Make sure everybody knows your identity.
How can you show support for a person who may be considering suicide? a. Show compassion and understanding. b. Try to convince the person that things aren't that bad. c. Tell the person that everyone feels sad sometimes. d. Avoid asking questions about the situation.
a. Show compassion and understanding.
A family that consists of a father and his two children is a. a single-parent family. b. a blended family. c. an extended family. d. a foster family.
a. a single-parent family.
The outer region of the adrenal glands is called the a. adrenal cortex. b. adrenal medulla. c. anterior lobe. d. posterior lobe.
a. adrenal cortex.
In the immune response, a. antibodies bind to antigens. b. pathogens engulf macrophages. c. helper T cells divide to produce plasma cells. d. lymphocytes invade the body.
a. antibodies bind to antigens.
Emotional abuse occurs when one person in a relationship a. attacks the other's emotional development and sense of worth. b. forces the other person to use alcohol and drugs. c. forces the other person to take part in sexual intercourse. d. is unable to resolve conflicts without violent behavior.
a. attacks the other's emotional development and sense of worth.
When a conflict escalates, it a. becomes more serious. b. ends for good. c. becomes less serious. d. starts at the beginning.
a. becomes more serious.
Which can transmit HIV? a. blood b. saliva c. sweat d. tears
a. blood
According to Good Samaritan laws, rescuers a. cannot be sued for giving emergency care. b. must call 911 before giving emergency care. c. must always wear sterile gloves. d. should get the victim's permission before giving aid.
a. cannot be sued for giving emergency care.
What is a colorless, odorless, and poisonous gas found in cigarette smoke? a. carbon monoxide b. nitrogen oxide c. carbon dioxide d. magnesium oxide
a. carbon monoxide
A small circle of friends who exclude outsiders is known as a(n) a. clique. b. social group. c. online friendship. d. social network.
a. clique.
Which is NOT a characteristic of HIV infection? a. curable with antibiotics b. attacks the immune system c. transmitted through sexual activity d. preventable by avoiding high-risk behavior
a. curable with antibiotics
To reduce the effects of stress, you should a. drink plenty of water for good health. b. drink caffeinated beverages for energy. c. avoid talking about your problems with others. d. stop exercising to save your strength.
a. drink plenty of water for good health.
Fertilization of an egg by a sperm occurs in the a. fallopian tubes. b. vagina. c. cervix. d. ovaries.
a. fallopian tubes.
What kind of pathogen causes the disease called athlete's foot? a. fungi b. bacteria c. rickettsias d. protozoans
a. fungi
Mindless eating" is most likely to cause you to a. gain weight. b. feel hungry. c. forget to eat. d. need food.
a. gain weight.
An STD that can cause genital blisters is a. genital herpes. b. genital HPV. c. syphilis. d. trichomoniasis.
a. genital herpes.
Action plans are used to a. identify and achieve goals. b. evaluate choices and make decisions. c. establish your values and beliefs. d. access valid and reliable health information.
a. identify and achieve goals.
A vegetarian eating plan a. includes mostly or only plant-based foods. b. contains the required amount of vitamin B12. c. consists of only nutrient-dense foods. d. increases the risk of cardiovascular disease.
a. includes mostly or only plant-based foods.
Teens who smoke marijuana have a. increased risk of using cocaine. b. more initiative and ambition. c. improved short-term memory. d. less chance of gaining weight.
a. increased risk of using cocaine.
Taking megadoses of vitamins a. is dangerous. b. is a safe, effective way to get needed nutrients. c. is more beneficial than taking smaller doses. d. is a useful way to "make weight" for a sport.
a. is dangerous.
If refusal skills are not working, you should a. leave. b. back down. c. join in. d. fight.
a. leave
The HELP strategy is most useful when you are a. making decisions. b. setting goals. c. developing values. d. making an action plan.
a. making decisions.
Physical activity can help you get along with others by helping you a. manage stress. b. sleep fewer hours. c. become sedentary. d. gain weight.
a. manage stress.
The use of communication and, in many cases, compromise to settle a disagreement is known as a. negotiation. b. cooperation. c. brainstorming. d. mediation.
a. negotiation.
What is the easiest way to live an alcohol-free life? a. never start drinking alcohol b. hang out with friends who use alcohol c. take part in activities where alcohol is present d. go along with peer pressure to drink alcohol
a. never start drinking alcohol
Teens with mental health problems a. often do not recognize the seriousness of their condition. b. usually are well informed about all the help that is available. c. are much less likely to attempt suicide than other teens. d. typically outgrow the problems even without treatment.
a. often do not recognize the seriousness of their condition.
Good total health can best be achieved by a. paying attention to all three sides of the health triangle. b. focusing most of your time on physical health. c. spending large amounts of time talking on the phone with friends. d. worrying only about emotions and spiritual issues.
a. paying attention to all three sides of the health triangle.
Providing food, shelter, and medical care are all ways that families promote a. physical health. b. spiritual health. c. social health. d. mental/emotional health.
a. physical health.
Antidiuretic hormone, or ADH, is secreted by the a. posterior lobe. b. adrenal cortex. c. intermediate lobe. d. anterior lobe.
a. posterior lobe.
If a product comes with instructions for use, you should a. read them and follow them exactly. b. discard them with the product packaging. c. use them as a general guideline, but don't worry about following them exactly. d. read them only if the product seems not to be working.
a. read them and follow them exactly.
Responding to a driving incident with violence is called a. road rage. b. vehicular attention. c. tailgating. d. defensive driving.
a. road rage.
Effects of global warming include the a. sea levels rising. b. greenhouse effect. c. burning of fossil fuels. d. trapping of heat by the atmosphere.
a. sea levels rising.
Teens who are feeling depressed should a. seek help from a trusted adult. b. wait for the feelings to go away. c. keep the feelings to themselves. d. try to stop the feelings.
a. seek help from a trusted adult.
Which is NOT a way to avoid contracting HIV/AIDS? a. sharing needles when injecting drugs b. avoiding situations where alcohol might compromise decision making c. practicing abstinence d. using refusal skills when pressured to engage in risky behaviors
a. sharing needles when injecting drugs
Which is a physical barrier against pathogens? a. skin b. saliva c. tears d. gastric juices
a. skin
Intentionally avoiding thoughts of an unpleasant emotion is an example of which defense mechanism? a. suppression b. compensation c. regression d. projection
a. suppression
The microorganism giardia infects a. the digestive system. b. mucous membranes. c. the respiratory system. d. emerging infection.
a. the digestive system.
During a thunderstorm, it is safe to a. use a cell phone. b. take a shower. c. go outside. d. use a computer.
a. use a cell phone.
When you state your own feelings rather than commenting on someone else's behavior, you are using a. passive communication. b. "I" messages. c. active listening. d. body language.
b. "I" messages.
What is any disagreement, struggle, or fight? a. A party b. A conflict c. A power struggle d. An attitude
b. A conflict
Which step will NOT increase the chances that your negotiation will be effective? a. Check your facts. b. Avoid careful planning. c. Plan what you will say. d. Choose the time and place carefully.
b. Avoid careful planning.
Which of the following is NOT usually associated with early childhood? a. Desiring approval b. Beginning puberty c. Showing defiance d. Walking well
b. Beginning puberty
Which organization is your best source of help with a complaint about a dangerous product. a. American Medical Association b. Consumer Product Safety Commission c. Better Business Bureau d. Food and Drug Administration
b. Consumer Product Safety Commission
Which is NOT a strategy for someone who wants to quit tobacco? a. Access professional health services. b. Maintain current daily behavior. c. Prepare for the quit day d. Engage in healthful behaviors
b. Maintain current daily behavior.
What is the best way to work through feeling angry, confused, or ashamed after surviving rape or abuse? a. Avoid support groups. b. Seek professional help. c. Don't report a rape to authorities. d. Never talk about the rape or abuse.
b. Seek professional help.
Which is NOT a reason STDs go undiagnosed? a. Many STDs are asymptomatic. b. State laws require all STDs to be reported. c. Some people are embarrassed to ask for help. d. If symptoms disappear, a person might think the STD is gone.
b. State laws require all STDs to be reported.
Which is NOT a way to minimize the health effects of ETS? a. Politely request that a visitor not smoke in your home. b. Suggest meeting in the home of a person who smokes. c. Use air cleaners to remove some contaminants from the air. d. Open windows to provide fresh air when someone smokes.
b. Suggest meeting in the home of a person who smokes
Which statement about STDs is true? a. They are all curable. b. They are highly communicable. c. They always occur with symptoms. d. They are spread through casual contact.
b. They are highly communicable.
Which is NOT a reason why many teens decide to quit using tobacco? a. They realize the damaging effects of secondhand smoke. b. They cannot find the desire and commitment to stop. c. They begin to have respiratory infections. d. They find it difficult to purchase tobacco products.
b. They cannot find the desire and commitment to stop.
Which sentence about cluster suicides is true? a. They account for most teen suicides. b. They sometimes involve pacts among peers. c. They are series of suicides that occur over long periods of time. d. They rarely involve people in the same school or community.
b. They sometimes involve pacts among peers.
Which is something you should NOT do while driving a. Obey traffic signals. b. Use a cell phone. c. Maintain a safe speed. d. Maintain a safe distance from other cars.
b. Use a cell phone.
Which is NOT a universal precaution followed by health care workers? a. Using a mouthpiece during rescue breathing b. Wrapping a wound with sterile gauze c. Washing hands immediately after giving first aid d. Wearing sterile gloves
b. Wrapping a wound with sterile gauze
What is a communicable disease? a. a disease that is not contagious b. a disease that is spread from one living organism to another c. a disease that is not infectious d. a disease that is always spread by direct contact of organisms
b. a disease that is spread from one living organism to another
A substance that causes physiological or psychological dependence is called a(n) a. toxic drug. b. addictive drug. c. prescription drug. d. over-the-counter drug.
b. addictive drug.
Which choice is an intense exercise that involves short bursts of activity in which the muscles work so hard that they produce energy without using oxygen? a. cardiorespiratory exercise b. anaerobic exercise c. stretching exercise d. aerobic exercise
b. anaerobic exercise
Self-defense includes a. cyberbullying. b. any strategy for protecting yourself from harm. c. projecting a vulnerable, confused image in public. d. keeping your head down and avoiding eye contact.
b. any strategy for protecting yourself from harm.
Of the following factors, which is most likely to influence a teen to use alcohol? a. having friends who do not consume alcohol b. believing media messages that glamorize alcohol use c. having parents who disapprove of teen alcohol use d. recognizing that media messages about alcohol are misleading
b. believing media messages that glamorize alcohol use
During the teen years, hormones can impact emotions a. by making your response to all emotions more positive. b. by causing rapid changes from one emotion to another. c. by eliminating most extreme emotions. d. by making all emotions more manageable.
b. by causing rapid changes from one emotion to another.
Which nutrient is necessary for healthy bones? a. fiber b. calcium c. thiamin d. niacin
b. calcium
Adopting a positive outlook can help you manage stress by a. helping you say no to demands on your time. b. changing the way you perceive a stressor. c. keeping you calm and relaxed. d. eliminating all your stressors.
b. changing the way you perceive a stressor.
A warning sign of suicide is a(n) a. unusual fear of death. b. desire to give away belongings. c. lack of physical symptoms. d. desire for praise and rewards.
b. desire to give away belongings.
A reproductive disorder in which uterine tissue migrates and grows in the ovaries or fallopian tubes is called a. vaginitis. b. endometriosis. c. pelvic inflammatory disease. d. toxic shock syndrome.
b. endometriosis.
The adrenal medulla secretes the hormones a. ADH and oxytocin. b. epinephrine and norepinephrine. c. MSH and FSH. d. growth hormone and thyroid-stimulating hormone.
b. epinephrine and norepinephrine.
It is important for a young person to do exercises that develop bone density because people who have greater bone density a. are more flexible and have fewer injuries. b. have a lower risk of osteoporosis as they age. c. have greater muscular endurance in physical activities. d. perform better in anaerobic exercise.
b. have a lower risk of osteoporosis as they age.
Good nutrition can affect your lifelong health by a. increasing your risk of stroke. b. helping you avoid weight gain. c. causing cardiovascular disease. d. leading to osteoporosis.
b. helping you avoid weight gain.
Psychosomatic responses to stress can include a. overeating and compulsive talking. b. high blood pressure and weakened immune system. c. lack of creativity and difficulty concentrating. d. moodiness and anxiety.
b. high blood pressure and weakened immune system.
What is the first step in handling stress? a. practicing relaxation techniques b. identifying what is causing the stress c. using refusal skills to reduce the stress d. avoiding all the stressors in one's life
b. identifying what is causing the stress
Which is an example of active immunity? a. immunity produced in a baby by a nursing mother b. immunity produced by the injection of a vaccine c. immunity produced in a baby during pregnancy d. immunity produced by injection of animal antibodies
b. immunity produced by the injection of a vaccine
Which choice is NOT a result of a warm-up before a workout? a. increased blood flow b. increased chance of injury c. increased body temperature d. increased pulse rate
b. increased chance of injury
A warning issued by the National Weather Service means that severe weather a. has passed. b. is expected soon. c. is possible. d. will not occur.
b. is expected soon.
Once an ovum is released from an ovary, a. a zygote forms. b. it enters the fallopian tubes. c. menstruation starts. d. ovarian cysts form.
b. it enters the fallopian tubes.
All of these factors contribute to reduced teen tobacco use except a. family values. b. low cost of tobacco. c. no-smoking policies. d. positive peer pressure.
b. low cost of tobacco.
An effective way to resist negative peer pressure is to a. do something that goes against your values. b. make friends with people who share your values. c. force other people to accept your views. d. join a clique that excludes outsiders.
b. make friends with people who share your values.
If your family provides affirmation, they a. meet your physical needs. b. make you feel appreciated and supported. c. teach you health skills. d. set limits on your behavior.
b. make you feel appreciated and supported.
Bringing in a third party to help others resolve their conflicts peacefully is called a. negotiation. b. mediation. c. resolution. d. administration.
b. mediation.
Opportunistic infections are infections that a. result in a person contracting HIV/AIDS. b. occur in individuals who do not have healthy immune systems. c. can be cured by antibiotics. d. occur only in individuals who have never contracted HIV/AIDS.
b. occur in individuals who do not have healthy immune systems.
A platonic friendship is a friendship with a person a. you know online. b. of the opposite gender. c. who attends your school. d. who envies you.
b. of the opposite gender.
Which is characteristic of the AIDS stage of HIV infection? a. absence of symptoms b. opportunistic infections c. minor symptoms such as headache d. T-helper count between 200 and 400
b. opportunistic infections
The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands is called a. mood enhancement. b. physical fitness. c. physical activity. d. depression.
b. physical fitness.
According to the F.I.T.T. formula, you should make sure that you a. never do more than two sessions of exercise a week. b. push yourself hard enough to create overload on your body. c. only do one activity throughout a week. d. aim to keep your heart rate within your target range for at least 5 minutes.
b. push yourself hard enough to create overload on your body.
Teens often receive help for a mental health problem at a. home. b. school. c. a hospital. d. a doctor's office.
b. school.
What is a warning sign of drug use? a. avoiding talk about drugs b. sleeping more than usual c. participating in safe behaviors d. caring more about personal appearance
b. sleeping more than usual
When people use marijuana they tend to a. have faster mental reflexes. b. suffer from feelings of anxiety. c. demonstrate better coordination. d. experience clearer thinking.
b. suffer from feelings of anxiety.
Which of the following phrases does not correctly describe BOTH bulimia nervosa and binge eating disorder? a. serious medical condition b. symptoms include purging c. involves episodes of overeating d. can have severe health consequences
b. symptoms include purging
Deep breathing, meditation, and muscle relaxation are all strategies that can be used a. as defense mechanisms. b. to manage emotions. c. as unhealthful responses to emotions. d. to show empathy to others.
b. to manage emotions.
If you think you are being followed in a public place, one way to protect yourself is to a. keep silent or keep your voice low at all times. b. try changing directions or crossing the street. c. stay far away from businesses or other people. d. let the stalker think you don't know he or she is there.
b. try changing directions or crossing the street.
Which type of fats may help lower your risk of heart disease? a. saturated fats b. unsaturated fats c. trans fats d. cholesterol
b. unsaturated fats
Which is a symptom of bulimia nervosa? a. avoiding food to the point of starvation b. using laxatives to remove food from the body c. having an extremely low body weight d. eating very small amounts of food
b. using laxatives to remove food from the body
What is an organism that carries and transmits pathogens to humans or other animals? a. protozoan b. vector c. fungal spore d. droplet
b. vector
The largest portions on MyPlate represent a. fruits and beans. b. grains and vegetables. c. meat and milk. d. fruits and vegetables.
b.grains and vegetables.
Mainstream smoke is a. smoke from the burning end of a cigarette, pipe, or cigar. b. smoke exhaled from the lungs of the smoker. c. smoke from the burning of smokeless tobacco. d. smoke exhaled from the nonsmoker.
b.smoke exhaled from the lungs of the smoker.
Which range of values for the Air Quality Index indicates a level of air pollution that may be unhealthy for sensitive groups of people? a. 0-50 b. 51-100 c. 101-150 d. 151-200
c. 101-150
What age range is considered middle childhood? a. Birth to 12 months b. 1 year to 3 years c. 4 years to 6 years d. 7 years to 12 years
c. 4 years to 6 years
What is ozone? a. A highly reactive gas containing nitrogen and oxygen b. A general term for small particles found in the air c. A gas in the atmosphere that irritates the lungs d. A metal found naturally in the environment
c. A gas in the atmosphere that irritates the lungs
Which of the following does NOT describe a way in which alcohol influences sexual activity? a. Alcohol use impairs judgment. b. Alcohol use lowers inhibitions. c. Alcohol use promotes safe behavior. d. Alcohol use compromises moral standards.
c. Alcohol use promotes safe behavior.
What is a stereotype? a. A group that rejects some people who want to belong b. A relationship that offers support and encouragement c. An oversimplified belief about an entire group of people d. An ethnic or religious group
c. An oversimplified belief about an entire group of people
Which choice is an example of negative peer pressure? a. Avoiding cliques b. Refusing to use tobacco c. Being urged to cheat on a test d. Choosing friends who do not use alcohol
c. Being urged to cheat on a test
Which choice is NOT a way to plan ahead to protect you from injury during outdoor activities? a. Choose clothes that are right for the weather. b. Let family know where you're going and when you'll be back. c. Collect water to drink from local lakes, rivers, and streams. d. Stick to tasks that match your level of ability.
c. Collect water to drink from local lakes, rivers, and streams.
What does a nicotine substitute do for someone who's trying to give up the tobacco habit? a. It delivers support and encouragement on the phone every day. b. It provides a substitute for a doctor's prescription. c. It delivers small amounts of nicotine into the user's system. d. It exposes nicotine to a toxin that destroys the addictive substance.
c. It delivers small amounts of nicotine into the user's system.
Which of the following choices is a safety tip for staying safe with electricity? a. Run electric cords under rugs and behind baseboards. b. Use electrical appliances near water. c. Make sure extension cords have polarized plugs. d. Remove safety caps from unused outlets.
c. Make sure extension cords have polarized plugs.
According to the U.S. Surgeon General, what is the only way to protect people from the damaging health effects of ETS? a. Prohibit smokeless tobacco in the home. b. Allow smoking in the home. c. Prohibit smoking in public places. d. Allow smoking public places.
c. Prohibit smoking in public places.
Which is NOT a typical step in peer mediation? a. Establishing ground rules b. Hearing each side c. Punishing the side that is wrong d. Exploring solutions
c. Punishing the side that is wrong
Which choice is NOT a precaution adults should take with firearms? a. Always assume that the gun is loaded when handling a gun. b. Add trigger locks to guns kept in homes. c. Store guns loaded and unlocked. d. Always keep a gun pointed in a safe direction.
c. Store guns loaded and unlocked.
Which is NOT true about FDA-approved home test kits for HIV/AIDS? a. The results are available within 2 weeks. b. A dried spot of blood is mailed to a lab for analysis. c. The results are almost never accurate. d. The kits are marketed on the Internet.
c. The results are almost never accurate.
Which is NOT a short-term effect of tobacco use? a. The body craves more of the drug nicotine. b. Breathing during physical activity becomes more difficult. c. The tobacco user begins to crave food. d. Users have yellowed teeth and smelly hair.
c. The tobacco user begins to crave food.
Which of the following is NOT an item found in an emergency survival kit? a. Battery-powered radio b. First-aid supplies c. Umbrella d. Money
c. Umbrella
Which is NOT a way to prevent a conflict? a. You decide to avoid a person. b. You adjust your own behavior. c. You start an argument. d. You adjust your attitude.
c. You start an argument.
Which of the following is a characteristic of a fad diet? a. a promise of slow, steady weight loss b. a long-term plan for healthful eating c. a claim of effortless weight loss d. a well-balanced approach to eating and physical activity
c. a claim of effortless weight loss
Which of the following would be the most reliable source of information about a health care product? a. a friend b. a late-night infomercial c. a pharmacist d. an Internet chat site
c. a pharmacist
Abby nodded as she listened to her friend discuss a great show she had seen. What communication technique was Abby using? a. "you" messages b. assertive communication c. active listening d. constructive criticism
c. active listening
What is the most important element in building cardiorespiratory endurance? a. anaerobic exercise b. isometric exercise c. aerobic exercise d. weight-bearing exercise
c. aerobic exercise
FSH and LH are two hormones produced by the a. pineal gland. b. posterior lobe of the pituitary gland. c. anterior lobe of the pituitary gland. d. adrenal medulla.
c. anterior lobe of the pituitary gland.
A healthful tip to follow when you eat out is to a. fill up on soft drinks. b. order extra toppings. c. avoid anything fried. d. get more food for your money.
c. avoid anything fried.
Early detection of HIV/AIDS allows a person to a. end medical treatment until a cure is found for the disease. b. engage in behaviors that will spread the virus. c. begin proper medical care to slow the progress of the virus. d. avoid medical care that could spread the disease.
c. begin proper medical care to slow the progress of the virus.
The chief greenhouse gas produced by human activity is a. carbon monoxide. b. nitrogen monoxide. c. carbon dioxide. d. sulfur dioxide.
c. carbon dioxide.
Three common indoor air pollutants are a. ozone, smog, and carbon dioxide. b. sulfur dioxide, nitrogen oxide, and lead. c. carbon monoxide, asbestos, and radon. d. particulate matter, carbon dioxide, and ozone.
c. carbon monoxide, asbestos, and radon.
The process of ending a conflict through cooperation and compromise is called a. conflict establishment. b. conflict escalation. c. conflict resolution. d. conflict clarification.
c. conflict resolution.
Hepatitis C is most often spread by a. droplets that are coughed or sneezed into the air. b. contact with an infected person. c. contact with needles that are contaminated with infected blood. d. contact with enlarged lymph nodes on the neck.
c. contact with needles that are contaminated with infected blood.
Which is NOT a long-term effect of tobacco use? a. stroke b. emphysema c. decreased blood pressure d. hardened arteries
c. decreased blood pressure
A disease whose occurrence in humans has increased within the past two decades or threatens to increase in the near future is a(n) a. antibiotic disease. b. communicable disease. c. emerging infection. d. recreational disease.
c. emerging infection.
Shared values and mutual respect are common attributes of a. all peer relationships. b. stereotypes. c. friendships. d. age groups.
c. friendships
An STD that can cause genital warts is a. chlamydia. b. genital herpes. c. genital HPV. d. gonorrhea.
c. genital HPV.
Which emotion is usually the result of acting in a way that does not agree with your values and beliefs? a. love b. happiness c. guilt d. anger
c. guilt
Stress that lasts a long time a. usually goes away by itself. b. is not very common in teens. c. harms physical and mental health. d. is less harmful than short-term stress.
c. harms physical and mental health.
What is a reaction to tissue damage caused by injury or infection? a. immune response b. specific defenses c. inflammatory response d. immune system
c. inflammatory response
In acquaintance rape, the attacker is someone the victim a. has never met before. b. meets at a party for the first time. c. knows casually or considers a friend. d. saw on a television crime show.
c. knows casually or considers a friend.
A cool-down is a. rhythmic activity that uses large muscle groups. b. gentle cardiovascular activity that prepares your muscles for work. c. low-level activity that prepares your body to return to a resting state. d. an exercise session that has three stages.
c. low-level activity that prepares your body to return to a resting state.
To guard against intruders, you should a. keep your doors and windows unlocked. b. always open the front door to strangers. c. never tell someone at the door that you are home alone. d. go inside quickly if you come home and see a window forced open.
c. never tell someone at the door that you are home alone.
Female sex hormones are produced by the a. endometrium. b. ova. c. ovaries.. d. fallopian tubes.
c. ovaries.
Which is an example of a cognitive stressor? a. war b. illness c. poor self-esteem d. using alcohol or other drugs
c. poor self-esteem
A type of physician that diagnoses and treats mental disorders is a a. psychologist. b. counselor. c. psychiatrist. d. social worker.
c. psychiatrist.
Which is NOT a way pathogens are spread through direct contact? a. touching b. puncture wounds c. sneezing d. being scratched by a pet
c. sneezing
Which is a way that physical activity benefits your cardiovascular system? a. reduces the risk of developing fragile bones as you age b. stimulates your body to produce chemicals called endorphins c. strengthens the heart muscle so that it pumps blood more efficiently d. causes your lungs to work more efficiently
c. strengthens the heart muscle so that it pumps blood more efficiently
Which is a bacterial disease that spreads through the air and attacks the lungs? a. hepatitis A b. strep throat c. tuberculosis d. influenza
c. tuberculosis
Using anabolic-androgenic steroids can cause a. stronger ligaments. b. higher sperm counts. c. unnatural muscle growth. d. decreased risk of cancer.
c. unnatural muscle growth.
Which of these is NOT a claim that indicates a product is most likely fraudulent? a. miracle cure b. overnight results c. use only as directed d. secret formula
c. use only as directed
Your ideas, attitudes, and beliefs are your a. goals. b. decisions. c. values. d. action plans.
c. values.
Which type of nutrient is NOT a source of energy? a. proteins b. carbohydrates c. water d. fats
c. water
To lower the risks of many health problems, teens should aim for how many minutes of physical activity every day? a. 10 minutes b. 20 minutes c. 30 minutes d. 60 minutes
d. 60 minutes
Which is NOT a strategy for avoiding date rape? a. Avoid alcohol and drugs. b. Be clear about your sexual limits. c. At a party, always get your own drink. d. Always depend on your date for a ride home.
d. Always depend on your date for a ride home.
Which statement about anxiety is NOT true? a. Occasional anxiety is normal. b. Many people experience anxiety. c. Stress is a common cause of anxiety. d. Anxiety is a prolonged feeling of sadness.
d. Anxiety is a prolonged feeling of sadness.
Which is NOT a way that a fetus is harmed when a pregnant woman smokes? a. Nicotine constricts blood vessels of the fetus. b. Carbon monoxide reduces oxygen levels in the blood of the fetus. c. The risk of impaired fetal growth increases. d. ETS clogs the lungs of the developing fetus.
d. ETS clogs the lungs of the developing fetus.
Which choice is NOT a common cause of household fires? a. Burning candles b. Faulty electrical wiring c. Smoking d. Fire extinguishers
d. Fire extinguishers
Which statement about help for mental health problems is generally true? a. People with mental disorders eventually get better without help. b. Asking for help for a mental health problem is a sign of weakness. c. Sharing your thoughts with a mental health professional is painful and embarrassing. d. Resources are available for people who cannot afford to pay for help.
d. Resources are available for people who cannot afford to pay for help.
Which choice is not recommended for small motor vehicle use? a. Wear a protective helmet. b. Allow only one rider per vehicle. c. Wear sturdy clothing. d. Stay on paved roads.
d. Stay on paved roads.
Which statement about inhalants is NOT true? a. A single use can lead to death. b. All are extremely dangerous. c. Using them can kill brain cells. d. They are only harmful if you are trying to abuse them.
d. They are only harmful if you are trying to abuse them.
Which is NOT a way to protect yourself from health fraud? a. Ask others who have tried the product whether it really works. b. Check with a professional health organization about the claims. c. Ask your doctor about the product's claims. d. Try the product yourself to see whether it really works.
d. Try the product yourself to see whether it really works.
Which is NOT a strategy for avoiding tobacco? a. Be prepared with refusal skills b. Surround yourself with positive influences. c. Reduce peer pressure. d. Visit places where tobacco is used.
d. Visit places where tobacco is used.
The health continuum is used to show a. the three sides of total health. b. strategies for improving mental health. c. the symptoms of many common chronic diseases. d. a complete range of health from loss of health to a high level of wellness.
d. a complete range of health from loss of health to a high level of wellness.
Which describes HIV/AIDS? a. an acute disease b. a bacterial disease c. a rare disease d. a disease of the immune system
d. a disease of the immune system
What is typically sent to a lab for analysis when testing for HIV/AIDS? a. a sample of urine or saliva b. a sample of a lymph node c. a sample of HIV antibodies d. a sample of blood or an oral specimen
d. a sample of blood or an oral specimen
What are some reasons why people eat when they are not hungry? a. stress and tension b. boredom and frustration c. loneliness and depression d. all of the above
d. all of the above
Efforts by schools to reduce drug use may include a. drug education classes. b. zero-tolerance policies. c. expulsion of students who use drugs. d. all of the above.
d. all of the above.
Potential stressors can include a. people. b. objects. c. places. d. all of the above.
d. all of the above.
The number of calories you need each day depends on a. your age. b. your gender. c. your activity level. d. all of the above.
d. all of the above.
Aerobic exercise includes a. all activities that involve intense, short bursts of activity. b. all exercises that lower your heart rate and decrease your body's use of oxygen. c. all activities that make you tired and short of breath. d. all rhythmic activities that use large muscle groups for an extended period of time.
d. all rhythmic activities that use large muscle groups for an extended period of time.
Which of the following is a long-term goal? a. walking each day this week b. completing a term paper by next week's deadline c. reading a health assignment this evening d. attending college after high school graduation
d. attending college after high school graduation
Young people who live in a household in which a family member abuses alcohol are NOT at high risk for which of the following? a. neglect or abuse b. economic hardship c. personal use of alcohol d. being alcohol-free
d. being alcohol-free
Which of the following is a form of nonverbal communication? a. constructive criticism b. "I" messages c. restating what the speaker says d. body language
d. body language
The risk of toxic shock syndrome is reduced by a. performing monthly breast self-exams. b. practicing abstinence. c. bathing regularly. d. changing tampons often.
d. changing tampons often.
In an emergency, you should first a. call 911 or your local emergency number. b. care for the victim. c. check the victim. d. check the scene to make sure it is safe.
d. check the scene to make sure it is safe.
First aid for burns includes a. cooling the burn with ice. b. removing all burned clothing. c. applying steady pressure to the burned area. d. covering the burned area with a wet cloth.
d. covering the burned area with a wet cloth.
Cyberbullying is a. physically harming a person you first met online. b. receiving a friendly message from a former bully. c. asking for help in an online communication. d. cruel or hurtful online contact.
d. cruel or hurtful online contact.
In order to avoid dehydration, teens should a. wait until they are thirsty to get a drink. b. wait until after exercise to replenish fluids. c. drink plenty of caffeinated beverages each day. d. drink water before, during, and after exercise.
d. drink water before, during, and after exercise.
Widespread use of antibiotics gives rise to a. anthrax spores. b. West Nile virus. c. recreational water illnesses. d. drug-resistant pathogens.
d. drug-resistant pathogens.
If you offer compassion to a friend who has failed an exam, you are demonstrating a. hostility. b. repression. c. guilt. d. empathy.
d. empathy.
Which of the following performance enhancers contains large amounts of caffeine? a. anabolic steroids b. androstenedione c. creatine d. energy drinks
d. energy drinks
Which does NOT maintain the health of your endocrine system? a. eating balanced meals b. having regular medical checkups c. engaging in regular physical activity d. getting five hours of sleep every night
d. getting five hours of sleep every night
Something you aim for that takes planning and work is a a. decision. b. conflict. c. value. d. goal.
d. goal.
The five major food groups are a. grains, vegetables, dairy, meat, and beans. b. grains, vegetables, fruits, dairy, and beans. c. grains, green vegetables, orange vegetables, fruits, and dairy. d. grains, vegetables, fruits, dairy, and proteins.
d. grains, vegetables, fruits, dairy, and proteins.
Which of the following is NOT a risk factor for suicide? a. having a mental disorder b. using alcohol or other drugs c. being in a stressful situation d. having close friends
d. having close friends
A teen with a positive body image a. is likely to develop an eating disorder. b. wishes his or her body could be changed in many ways. c. feels that his or her body is inadequate. d. is happy with most aspects of his or her appearance.
d. is happy with most aspects of his or her appearance.
A yellowing of the skin and eyes is called a. cirrhosis. b. pneumonia. c. mucous. d. jaundice.
d. jaundice.
The most important rule for safety in water is to a. always swim alone. b. swim against a current. c. swim away from land when a storm approaches. d. know how to swim.
d. know how to swim.
One reason HIV/AIDS is serious is a. people do not know how to prevent it. b. it is transmitted through casual contact. c. the virus survives well in the environment. d. many infected people do not know they are infected.
d. many infected people do not know they are infected.
Date rape drugs are difficult to detect because they can be a. kept in a backpack. b. used by a stalker. c. given by private therapists. d. mixed with food or drink.
d. mixed with food or drink.
When you ask your friend what movie he would like to see, he says he doesn't care. Your friend is demonstrating what style of communication? a. aggressive b. active c. assertive d. passive
d. passive
People of a similar age that share similar interests are referred to as a. casual friends. b. close friends. c. cliques. d. peers.
d. peers.
Which of the following is illegal? a. smoking more than one pack of cigarettes a day b. loss of productive time due to tobacco-related illness c. exclusion of tobacco users from social gatherings d. selling tobacco products to persons under 18
d. selling tobacco products to persons under 18
Which of the following behaviors would have a negative impact on an individual's total health? a. making responsible decisions b. avoiding tobacco c. taking responsibility for actions d. showing disrespect to other students
d. showing disrespect to other students
An assertive response to peer pressure is a. yelling. b. shoving. c. backing down. d. stating your position.
d. stating your position.
If you are outdoors when an earthquake occurs, you should a. run inside. b. get into a car and drive away. c. lie flat in a ditch and cover your head with your hands. d. stay clear of buildings, trees, streetlamps, and power lines.
d. stay clear of buildings, trees, streetlamps, and power lines.
When you're camping, you should always a. camp alone. b. build up the campfire before going to bed. c. feed wild animals. d. take your trash with you if there are no trash bins.
d. take your trash with you if there are no trash bins.
If you have a chronic health condition, what should you do before starting a new activity? a. choose an activity you can do close to home b. start the activity in the morning c. do as much as you can of any activity d. talk to a doctor
d. talk to a doctor
One of the main ways that families promote social health is by a. providing medical care. b. teaching health skills. c. providing healthy foods. d. teaching values.
d. teaching values.
Part of the immune system's job is to "remember" a. the lymph sent through the lymphatic system. b. the B cells produced by antibodies. c. the coordinated actions of T cells. d. the antigens it has dealt with in the past.
d. the antigens it has dealt with in the past.
During the first stage of the stress response a. the body can no longer adapt. b. the body becomes fatigued. c. the body can perform at a higher level. d. the hypothalamus releases a hormone.
d. the hypothalamus releases a hormone.
Drug treatment centers where people live while being treated are called a. drug counseling centers. b. outpatient treatment centers. c. maintenance therapy centers. d. therapeutic communities.
d. therapeutic communities.
Vaginitis is often experienced by females with a. gonorrhea. b. genital HPV infections c. syphilis d. trichomoniasis
d. trichomoniasis
