Health
Adam and Sam are going out for dinner. Adam asks Sam what she wants to eat. Sam thinks in her head that she wants Chinese food but tells Adam that he can choose. Adam chooses Mexican. This makes Sam angry, because she really wanted Chinese food, but she doesn't tell Adam that. She just continues to pretend that everything is fine. After dinner, Sam sends a text to her friends saying that she just went on the worst date ever and that no one should go out with Adam, because he will force you to go places you don't want to go. What could Sam do to be more assertive in her communication with Adam? Sam should give Adam the silent treatment for not choosing Chinese food. Sam could tell Adam that she would like to eat Chinese food. Sam could just send subtle hints about where she wants to go. Sam could yell at Adam for not being more considerate.
b
Which of the following is most indicative of a manic phase of bipolar disorder? a. Tom is about to graduate but is struggling to see his future in an optimistic way. b. Lilly can only sleep a few hours each night because she's so full of energy all the time. c. Jake had a hard time concentrating at school because he was so excited for his first date that night. d. Natalie has been anxious lately because her mom was recently diagnosed with cancer.
b
Mark whether the following is a healthy or unhealthy way to deal with stress. 1.creating a humor file 2.acting childish to get your way 3.writing in a journal a.healthy b.unhealthy
1. a 2. b 3. a
Mark whether or not the following is a healthy or unhealthy way to deal with stress. 1.avoiding the problem, never trying to solve it 2.exercising 3.using deep breathing techniques 4.eating a lot 5.taking out frustrations on others a. unhealthy b. healthy
1. a 2. b 3. b 4. a 5. a
Match the following negative coping strategies with their corresponding term. 1. displacement 2. suppression 3. regression a. taking your anger out on someone that has nothing to do with the problem b. aware of feelings, but try to hide them c. reverting to immature behavior
1. a 2. b 3. c
Match the following negative coping strategies with their corresponding term. 1.suppression 2.regression 3.displacement a.reverting to immature behavior b.taking your anger out on someone that has nothing to do with the problem c.aware of feelings, but try to hide them
1. b 2. a 3. c
Determine whether the following words are associated with high or low self-esteem. 1.goal-oriented 2.resilient 3.pessimistic 4.gives into peer pressure
1. high 2. high 3. low 4.low
Explain how eustress and distress differ from each other.
Eustress is the positive reaction to stress, While distress is the negative reaction to stress.
Azazel was in her office building when an earthquake struck. Luckily, she knew just what to do and made it through without any major injuries. Now that the worst shaking is over, what should she not do? remain in the building until authorities say it's safe to leave use her cell phone to call or text for help be prepared to "Drop, Cover, and Hold On" in the event of aftershocks monitor local news reports for instructions
a
Chantelle is in her dorm room one night when her roommate Lily calls her on the phone. Lily is distressed and panicked, because she has just been sexually assaulted. What should Chantelle say to her? "Get to a safe place, Lily. Then call the police." "Come home, Lily. I'll take care of you." "Call your parents, Lily. They'll want to know what happened." "Stay on the phone with me, Lily. I don't want you to hurt yourself."
a
Doc only gets about five hours of sleep per night when he's in school. What negative side effects will he experience because of lack of sleep? stress-related problems an unstable pancreas a sharp smell coming off him increased risk of drinking problem
a
During an active shooter incident, if you can't get out, what should you do? find a safe place to hide out and barricade yourself in call the police for help and leave your ringtone on huddle together for safety in numbers be as loud as possible to lead the shooter away
a
Gadreel is having lunch with his friend Hannah when suddenly she begins experiencing anaphylactic shock. She clutches her chest and seems to have a hard time breathing. What does this mean? Hannah had an allergic reaction to something she ate. Hannah is having a seizure. Hannah realized she likes Gadreel, and the surprise caused her to lose her breath. Hannah is experiencing a flashback.
a
Getting twelve hours of sleep daily: risk or protective factor for communicable and non-communicable diseases? risk factor protective factor
a
How does sensation-seeking change an adolescent's behavior? exercising independence from parents experiencing mood swings gravitating towards friends who are predictable becoming more aggressive
a
Inappropriately touching or kissing a child or adolescent is what kind of abuse? sexual emotional physical none of the above
a
Is chickenpox a communicable or non-communicable disease? communicable non-communicabl
a
Is lice a communicable or non-communicable disease? communicable non-communicable
a
Is the flu a communicable or non-communicable disease? communicable non-communicable
a
Kayleigh is getting a poor grade in her Economics 101 class. She decides to meet with her professor during his office hours to see what can be done. When the professor sees that she is really desperate, he moves towards her and says, "Maybe something can be arranged," and puts his hand on her knee. What type of sexual harassment is she a victim of? quid pro quo ergo et cetera unfavorable environment hostile environment
a
Metatron has been trained in CPR and is certified to provide it. He comes across a child who appears to be unconscious. After checking the scene for safety and the child for awareness, he calls 911. What should he do then? begin both chest compressions and respiratory breaths. Nothing—he is not qualified to give CPR to a stranger. only do respiratory breaths. begin "Hand-Only CPR".
a
Mr. Johns teaches high school English. He just finished grading his classes' term papers and handed them back. Kaitlyn received her essay back and was excited because she got full points on the paper. When she checked her grade on the computer, however, it was marked as missing. Kaitlyn figured that it was a mistake and that Mr. Johns would notice it eventually. She didn't want to make a big deal of it, and she was sure he would realize his mistake. After a few weeks, Kaitlyn was very upset that Mr. Johns still hadn't fixed her grade. What type of communication style is Kaitlyn using in this scenario? a. passive b. aggressive c. assertive d. passive-aggressive
a
Not washing hands: risk or protective factor for communicable and non-communicable diseases? risk factor protective factor
a
Of the following, who is the least likely to turn to destructive coping mechanisms, such as self-harm, unhealthy relationships, risky behaviors, or drugs? a. individuals who are aware of their weaknesses, but work to improve them b. individuals who do not feel they deserve happiness and success c. individuals who do not believe they can overcome hard things d. individuals who do not feel they can meaningfully contribute to society e. individuals who believe their worth is contingent on how successful they are
a
Robin is fifteen years old, and she recently discovered that she is pregnant. Which of the following is not a step she should take to ensure her own well-being and the well-being of the infant? leave school and work so that she can focus on caring for the baby consider her options, such as putting the baby up for adoption receive regular medical check-ups ask a trusted adult for advice and counsel
a
Saar is sixteen and works at the local fast food restaurant. Do the OSHA regulations apply to him? yes, because OSHA applies to every worker yes, because fast food restaurants are notorious for not treating their employees well no, because Saar is underage no, because OSHA only applies to government workers
a
Sperm production begins in the _______. testes epididymis prostate penis
a
The disposition to look at something in a positive way is ________. a. optimism b. realism c. wishful thinking d. naïveté e. pessimism
a
This parenting style has no expectations and doesn't express a lot of love. neglectful authoritarian permissive authoritative
a
What current factor negatively influences American health habits? a. a hurried lifestyle leading to many meals eaten away from home b. restaurants providing different substitutes for typical sides, such as a side salad instead of fries c. the emphasis of increasing fruits and vegetables in the diet. d. more available information on the nutritional content of foods.
a
What is not a sign that drugs are being abused? accepting drugs from a doctor harmfully using psychoactive substances overindulging on an addictive substance becoming dependent on drugs or alcohol
a
What is the legal status of heroin in the USA? illegal legal without restrictions legal with restrictions
a
What is usually the purpose of a terrorist attack? to scare as many people as possible to threaten families to hurt an individual person to hide weakness from others
a
What may be a concern related to a vegetarian diet? a. inadequate protein consumption b. inadequate carbohydrate consumption c. excess fat consumption d. excess protein consumption e. None of the above are correct.
a
Which of the following activities is best described as aerobic? a. a brisk walk b. gymnastics c. yoga d. rock climbing e. high-jumping
a
Which of the following questions would be most useful to ask yourself when determining the validity of a piece of health information found online? a. How long has it been since the info was last updated? b. Are there pictures to help explain the information? c. Is the website aesthetically pleasing and colorful? d. Do I like and agree with the information presented?
a
Which of the following statements is not true about mental illnesses? a. Mental illnesses are not very common. b. People with mental illnesses can live rich and successful lives. c. By talking about mental illnesses, we can help reduce the stigma associated with them. d. There are multiple types of treatment for those who have mental illnesses. e. Mental illness is very common.
a
Which of the following statements is true about suicide? a. By recognizing warning signs and telling a trusted adult, you can save a life. b. Once someone makes up their mind to commit suicide, there is nothing you can do to stop them. c. Suicide is rare. d. Most people who commit suicide do not leave any warning signs
a
Which statement about the exhaustion phase of general adaptation syndrome is false? a. It occurs every time you experience a stressful situation b. Spending time in the exhaustion phase increases the likelihood of experiencing negative effects like ulcers, heart failure, depression, and headaches. c. Your body starts to break down—as in injury or burnout—because it can no longer handle the consistently high stressful demands. d. It occurs when you spend a lot of time going back and forth between the alarm and resistance stages.
a
Which term refers to how bodies get, use, and store energy from the food we eat? a. metabolism b. absorption c. homeostasis d. peristalsis
a
While Joseph was on a road trip, he passed by a small town with huge signs pointing out the bar just a few blocks away. What negative influence was pushed upon Joseph? advertising media messages expectations rebellion boredom or experimentation family environment personality type
a
Why is HIV/AIDS fatal? It attacks the immune system, leaving the body susceptible to disease. It causes infected sores, which can spread and cause organ damage. It causes mental degradation, which leads to death. It attacks the nervous system, leading to paralysis and death.
a
Xadrian goes to the doctor after he was hit on the head by a baseball. The doctor suspects he has a mild concussion. What is something Xadrian would be told to do to help treat this injury? to get plenty of rest to exercise his mind by reading to keep doing all daily activities to work out to keep the blood pumping
a
Yasmin is a healthy thirty-two-year-old woman. What is her recommended "training zone" heartrate? a. 122 to 150 bpm b. 130 to 160 bpm c. 111 to 136 bpm d. 110 to 150 bpm
a
Zane and José are assigned to work on a school project together. After a week José gets very frustrated, because he feels like Zane isn't doing his part. During lunch, José corners Zane and tells him that he is lazy and deserves a 0 on this assignment. What could José do to be more assertive in his communication to Zane? tell Zane that he feels like the work is unfair and discuss how they can split up the work more fairly tell the teacher that Zane hasn't done his fair share and deserves a 0 say the same thing but in class so the teacher can hear it
a
Which of the following is true about assertive communicators? Select all that apply. a. They do not back down when a conflict impacts things they value, but they also consider others' viewpoints . b. They are respectful and take other people's feelings into account. c. They agree with others to their faces and then try to sabotage them behind their backs.
a, b
From the characteristics below, which of the following is something you can do to improve your relationship with your significant other? Select all that apply. Don't hold grudges. Respect each other's differences. Develop individual interests. Spend all your time with each other.
a, b, c
Jill is concerned that her friend has started to abuse drugs. What signs observed by Jill indicate such an abuse? Choose all that apply. a dependence on alcohol or other drugs an overindulgence in an addictive substance hazardous use of psychoactive substances the self-monitoring of how much of the drug has already been taken
a, b, c
Which of the following are ways that HIV/AIDS can spread? Select all that apply. An HIV-infected mother breastfeeds her infant. An uninfected person has sexual intercourse with an HIV-infected person. An uninfected person receives a blood transfusion from an HIV-infected person. An uninfected person uses a toilet that an HIV-infected person has used.
a, b, c
Which of the following is a reason why adolescents' sphere of friends begins to change or increase? Select all that apply. more autonomy more class subjects to choose from more structured sports teams and extracurricular events
a, b, c
osie has noticed some strange changes in her friend James. These observations lead her to believe that James may have a drug problem. What might she have noticed to bring her to that conclusion? Choose all that apply. trouble sleeping or oversleeping changes in behavior an increase in sneezing mood swings enjoying social interaction open conversation
a, b, d
What can an AED do? Choose all that apply. send a life-saving shock to a victim's heart call 911 for you analyze a victim's heart rhythm give CPR to a victim
a, c
Which of the following are examples of negative coping strategies or defense mechanisms? Select all that apply. a. Greg plays video games for several hours at a time because he doesn't want to start working on his college applications, which are due the next week. b. After long days at school, Savannah goes home and plays the piano for a while before starting on her homework. c. Michael has started arguing with his parents a lot because he's upset about being bullied at school. d. Anna spends most of her free time editing and posting pictures on Instagram instead of doing her homework, because she feels she's better at photography than at schoolwork. e. Lizzie likes to write in her journal before bed each night to vent about frustrations she had throughout the day.
a, c, d
How can learning about suicide positively impact our relationships and community health? Choose all that apply. a. By learning about suicide, we can save lives. b. By learning about suicide and its warning signs, we can be better friends to those who might be struggling. c. By learning about suicide, we can understand that this is a real problem and that it requires all of us in order to solve it. d. By learning about suicide, we can find resources for those who need help.
all answers
Jana's family has a history of alcoholism. What are some health risks Jana should be worried about associated with heavy use of alcohol? Choose all that apply. heart damage liver inflammation cancer pancreatic damage
all answers
Not everyone contemplating suicide will exhibit indicative behavior, and not everyone who displays certain behavior is considering suicide. However, certain signs and symptoms are good indications that someone needs help, one or more of them being _____________. Choose all that apply. a. depression b. isolation c. a withdrawal from the activities and people they love d. a sudden change from a long depressive episode to happiness e. the frequent talk of death f. a crisis within the home g. the giving of prized possessions to others
all answers
Which of the following would be a normal reaction to the loss of a loved one? Choose all that apply. a. understanding that even though the loved one is gone, we can still remember the good times b. experiencing an extended period of sadness that interferes with your daily activities c. denying the fact that the loved one passed away d. getting angry at others for not preventing the event from taking place
all answers
Adam and Sam are going out for dinner. Adam asks Sam what she wants to eat. Sam thinks in her head that she wants Chinese food but tells Adam that he can choose. Adam chooses Mexican. This makes Sam angry, because she really wanted Chinese food, but she doesn't tell Adam that. She just continues to pretend that everything is fine. After dinner, Sam sends a text to her friends saying that she just went on the worst date ever and that no one should go out with Adam, because he will force you to go places you don't want to go. What type of communication style is Sam using in this scenario? a. aggressive b. passive-aggressive c. passive d. assertive
b
Communicating with your doctor about your symptoms: risk or protective factor for communicable and non-communicable diseases? risk factor protective factor
b
During a severe thunderstorm warning, what should be your priority? securing your car with the emergency brake keeping yourself safe from the storm determining where the storm is going to hit boarding up the windows so they won't break
b
Figaro has not been able to sleep for a few days. Which of these things could be causing his insomnia? He drinks coffee in the morning before school. He goes for a run around nine then gets ready for bed at ten. He often writes down his worries right before he goes to bed. He reads a book when he's not feeling sleepy.
b
Jamie decides to go to Jade for someone to talk to about her drug problem. What could Jade do that would be most helpful for Jamie? give her one more chance to become clean listen to her without making judgments make sure she feels really bad about what she has done discourage her from seeing an adult because she'll just get in trouble
b
Jimmy wants to tell his friend Juleka about the physical health benefits she could receive by giving up smoking. What could he tell her? Being drug-free means being charge of what you do, when, how and why. Being drug-free means less chance of getting cancer, liver disease, or lung damage. Being drug-free means feeling your own emotions and having real moods. Being drug-free means people liking you better
b
Jonathan is offered a drink while he's at a back-to-school party. How might Jonathan deal with this situation? freeze refuse with a smile scoff at his friends' poor choices take the drink, but give it to somebody else
b
Mab is a figure skater and noticed that her ankle was often sore during and after practice. She hoped it would heal by itself and continued to skate on it. Now she can barely walk on it, and her doctor tells her that she has a stress fracture. What type of injury has she sustained? catastrophic overuse deadly acute
b
Mariyah always ends her workout with a cool down. She finishes by doing a series of toe touches, quadriceps stretches, and calf stretches (all of these are accomplished by holding the position still for ten seconds). What kind of stretching is Mariyah using? a. aerobic stretching b. static stretching c. ballistic stretching d. dynamic stretching
b
Meats, nuts, seeds, and eggs are major sources of ________. a. fat b. protein c. mineral d. water e. carbohydrate
b
Michael's parents use a broomstick to spank him when he is naughty. He often comes to school with bruises and welts from his spankings. This is an example of what kind of abuse? a. sexual b. physical c. emotional d. none of the above
b
Miranda's mom is super strict. She often sets curfew really early and changes it occasionally. When Miranda asks why curfew is so early, her mom's reply is always, "Because I said so, and I'm your mom!" Miranda often sneaks out to be with her friends. When her mom finds out, Miranda receives really harsh punishments. Miranda's mom is what type of parent? permissive authoritarian authoritative neglectful
b
Practicing healthy coping skills: risk or protective factor for communicable and non-communicable diseases? risk factor protective factor
b
Ted has recently been the victim of a bully named Isaac. Isaac constantly calls Ted names, makes inappropriate sexual comments, and threatens to hurt Ted if he messes with him. What type of bullying is Ted being exposed to? physical verbal mental social
b
There is a new painkiller on the market. In the warning label, it tells users that this may lead to drowsiness, a decrease in brain activity, and a delay in reflexes. What "type" of drug is this? dehallucinogen depressant stimulant hallucinogen
b
This parenting style has high expectations but also expresses a lot of love. A parent using this style is willing to help you but also wants you to learn and grow. a. neglectful b. authoritative c. authoritarian d. permissive
b
What do alcohol and tobacco have in common? Both lead to lung problems Both increase risk of cancer. Both cause dental issues Both induce slurring of words in their users
b
What is the difference between a flood watch and a flood warning? They mean the same thing, but a watch is used with lower levels of water, while a warning is used with higher levels of water. A watch means there may be a flood but it hasn't started. A warning means that the flood is actually going on. A watch means to watch out—the flood is going on. A warning means that there may be a flood but it hasn't started yet. They mean the same thing, but a watch is used with higher levels of water, while a warning is used with lower levels of water.
b
What is the leading cause of death for teenagers in the United States? work accidents motor vehicle accidents sports-related injuries food poisoning
b
Which exercises would you recommend to a friend who wants to improve her cardiovascular health? a. isometric b. aerobic c. anaerobic d. isotonic
b
Which of the following is a characteristic of an unhealthy family relationship? commitment substance abuse open and honest communication mutual trust
b
Which of the following is a way to enhance your self-esteem? a. punch a pillow b. positive self-talk c. compare yourself to others d. progressive relaxation
b
Which of the following is not a characteristic of an unhealthy family relationship? perfectionism mutual respect closed communication substance abuse
b
Which of the following is not a pathway that communicable diseases can be transferred? air genetics animals food
b
Which of the following is not a warning sign of suicide? a. giving away prized possessions b. experiencing sadness after loss of a loved one c. no longer participating in activities they once loved d. talking a lot about death
b
Which sugar molecule do cells use for energy? (It is sometimes referred to as blood sugar.) a. starch b. glucose c. glycogen d. sucrose e. cellulose (fiber)
b
Who would be the best person to ask for accurate information about a weight-loss product? a. a friend who has used the product b. a licensed health-care professional c. an editor of a health magazine d. a salesperson from the product's company
b
Zack asks Chloe to prom a month early. Chloe says yes and that she is excited and would love to go. Two weeks later Michael, the most popular guy in school, asks Chloe whether she's going to prom and whether she wants to go with him. Chloe says yes to Michael, calls Zack up, and cancels her date with him. Chloe's behavior is what unhealthy characteristic? the fixer the promise breaker the clinger the abuser
b
For a drug to be placed on the Schedule I drug list, the drug must have _________. Choose all that apply. low potential for abuse a lack of accepted safety for use of the drug a high potential for abuse no currently accepted medical use accepted therapeutic functions
b, c, d
Josephine, a pregnant friend of yours, comes to you to ask about what could happen if she takes drugs while her baby is still developing. What should you tell her? There are no known negative effects of taking drugs while pregnant. It could lead to a higher risk of birth defects. It could lead to the baby being underweight or premature. It could lead to a stillborn birth. It could lead to developmental problems for the baby, but no mental or behavioral problems.
b, c, d
Select each answer below if the behavior would increase the risk of a dangerous social situation. a. Keep your drinks with you at all times or get a new one. b. Don't tell family or friends where you are going and who you will be with. c. Avoid public places. d. Do not take your cell phone with you when you go on dates. e. Go on first dates in groups.
b, c, d
Jarvis believes his friend Julia has begun abusing drugs. What signs might Jarvis have seen in Julia to clue him in? Choose all that apply. wanting to form new relationships losing interest in hobbies unusual depression or energy open and honest conversations awake or asleep at odd hours
b, c, e
What is developed during the first trimester? Select all that apply. hair eyes amniotic sac sleep cycles heart fingerprints
b, c, e
Jordan is learning in school about how exercise can reduce stress. He wants to help others in his community learn and apply the information he is learning. What is something Jordan can do to advocate for exercise in his community? Please select all that apply. nothing; people make their own choices, and no matter what Jordan says, it's not going to change their perspective put on a 5k fundraiser about mental health awareness boycott the local fast food chain restaurant invite a certified yoga teacher to volunteer to teach a community introduction to yoga class
b, d
Laban works at a cannery and food factory. He often hears of the Food and Drug Administration and how the factory needs to follow its standards. What does the FDA do? Choose all that apply. prohibits the trading of products across state borders establishes standards for food production requires a certain number of insects to be in food products watches for products that contain harmful ingredients
b, d
"You pill! I am so sick of your garbage lying around the house! I wish I never gave birth to you!" This is an example of what kind of abuse? physical sexual emotional none of the above
c
A ruptured esophagus, stomach ulcers, tooth decay, and bad breath are all characteristic of. a. insulin resistance b. atherosclerosis c. bulimia nervosa. d. malabsorption disorder. e. overweight.
c
Andrea hasn't exercised in a long time, but wants to begin again. Which of the following is an important guideline she should follow as she starts exercising? a. At the beginning, she should exercise no more than once per week. b. She should exercise in isolated places to avoid embarrassment. c. She should take it slow at the beginning to avoid injury. d. She should challenge herself by beginning a rigorous exercise program.
c
Babette recently injured her wrist while playing football. When she goes to the doctor to have it checked out, he tells her it's been sprained. What symptoms might have led the doctor to this conclusion? a popping sound whenever it moves the affected area being cool to the touch swelling and redness in her wrist instability in the joint
c
Beth and Nate recently got married and want to have a baby. Which of the following is not something they should do to prepare for pregnancy? improve physical fitness stop habits like drinking alcohol and smoking take out a loan to cover expenses learn about family history of genetic disorders
c
Cabot suspects he may have dislocated his shoulder while swimming. His shoulder is painful and swollen, and it looks significantly different from his other shoulder. What should he do to treat it? try to pop it back in himself see a chiropractor go see a doctor keep using it as much as possible
c
Cassie comes home from school upset because she received a bad grade on a paper. When her mom asks what is wrong, Cassie explains the problem and expresses her frustration. Her mom tells her that she cares about her and helps her make a plan to improve her grade on the next assignment. What characteristic of a healthy family is present in this scenario? negotiating conflict the principle of "if it's broken, get a new one" open and effective communication permissive parenting style
c
During which trimester is the baby's sex usually identifiable? third first second
c
Eggs are developed during _______. the first time a woman has sex ovulation female fetal development puberty
c
Emilio is walking through the halls at school when he notices a crowd of students gathering around something at the end of the hall. When he goes to check it out, he sees a bigger kid laughing and pushing around a smaller kid. How should Emilio respond to the situation? walk away stand watching but not join in tell an adult intervene, remove the attention from the target
c
Ezra's neighborhood is under a wildfire watch. What should he do to keep himself safe? distract himself leave immediately tune in to the TV or radio for updates stay downstairs away from windows
c
Folate is a nutrient recommended especially to ________ in order to ________. a. older men and women; prevent osteoporosis b. teens; promote muscle growth and strengthening c. women in their late teens to mid-40s; prevent neural complications in a growing fetus d. women experiencing menopause; maintain bone density e. infants; promote physical and cognitive development
c
Gianluca's friend Kayjus comes to her after he has been offered a place in his brother's gang. Kayjus doesn't want to offend his brother, but he is hesitant about accepting the offer. What should Gianluca tell him? "Gangs can give you a sense of belonging that you can't find anywhere else." "He's your brother. If anything bad happens, he'll protect you if you're in the gang." "Tell an adult. This gang won't have your best interests at heart. The adult will." "Keep away from them, but don't tell anyone. Your brother could get in trouble."
c
In which trimester does the fetus gain the most weight, open and close its eyes, and suck its thumb (the same trimester in which all the organs are functioning)? first second third fourth
c
In which trimester does the fetus move and kick, form fine hair called lanugo, typically assume the fetal position (with the head down), and sometimes hiccup? first third second fourth
c
Jarik tells his friend Jaku that he is afraid he might be developed a tolerance for ibuprofen. Jaku doesn't quite know what Jarik means. How could Jarik explain it to him? He doesn't have a reason to take the medication anymore. A rash is starting to break out every time he takes the medication. He needs more ibuprofen to feel the same levels of relief he used to. He is getting used to the pain and doesn't need ibuprofen anymore.
c
Jillian is researching the effects of alcohol on the human body. What might she find in her research? Alcohol leads to a more regular heartbeat. Alcohol leads to increased tobacco use. Alcohol leads to heart damage. Alcohol leads to lower blood pressure.
c
Rhett and Citlali want to have a baby. What is something they should do to prepare for a pregnancy? buy a new car with childproof locks eat only fruits and vegetables get regular medical check-ups exercise less rigorousl
c
Sean drinks a cup of coffee every morning with his breakfast. He enjoys the increase in focus he feels, as well as feeling more energetic and the faster pounding of his heart. What "type" of drug is this? dehallucinogen depressant stimulant hallucinogen
c
Shelby is at a party, and her friends convince her to try a new drug, just once. After taking it, Shelby is startled to realize that she is seeing things that aren't there. Everything seems to be moving in slow motion. What "type" of drug is this? dehallucinogen depressant hallucinogen stimulant
c
Verbal bullying includes which of the following? spitting on someone spreading rumors about someone making inappropriate sexual comments telling other people not to be friends with someone
c
What are the purpose of neurons? increase the efficiency of the immune system help you move and stretch send electrical messages back and forth provide framework and help shape the body
c
What type of social change might an adolescent most likely experience? desiring to follow own moral compass increased dependence on parents seeing individuals as potential sexual partners coming closer to a friend group
c
When an abuser apologizes and tells the victim that they will never repeat the abusive behavior, they are in the _____ phase of the domestic violence cycle. violent episode tension building honeymoon controlling
c
Which of the following contraceptives provides the least protection against STIs? abstinence female condoms combined pill male condoms
c
Which of the following does not occur during the birth process? dilation of the cervix delivery of the placenta implantation of the embryo breaking of the amniotic sac
c
Which of the following is an example of an optimistic attitude? a. I would rather stay in my room and pretend bad things don't happen in the world than have to experience any negativity for myself. b. I can't do anything about what happens in the world around me. c. Life is full of experiences good and bad, but I can always find something to learn from each experience. d. I am the smartest person on this planet, which is why I don't have to study to get good grades.
c
Which of the following is not a component of effective communication? "I" statements assertiveness "you" statements active listening body language
c
Which of the following is not a tested form of effective treatment for someone with a mental illness? a. exposure therapy b. light therapy c. eating gluten-free foods d. medication
c
Which of the following is the correct pathway for the passage of sperm? urethra—prostate—epididymis—vas deferens prostate—vas deferens—epididymis—prostate testes—epididymis—vas deferens—prostate testes—vas deferens—prostate—epididymis
c
Which tube-like structure can transport sperm and urine (but not at the same time)? vas deferens seminal vesicle urethra prostate gland
c
Which type of stretching helps warm up the muscles that you will be using during your exercise? a. static b. locomotive c. dynamic d. kinetic
c
Ariel wakes up late one day. She takes a quick shower, throws on some clean clothes, and brushes her teeth. She forgets to put on deodorant, but she figures it's okay because it's winter. After school, she watches a TV show in her room while drinking coffee. She falls asleep at the end of the day without washing off her makeup or brushing her teeth. Which of her actions are not healthy hygiene habits? Choose all that apply. drinking coffee watching TV in her room forgetting to wash off makeup forgetting deodorant wearing clean clothes
c, d
Brad is on the basketball team and needs to keep his grades up in order to play on Friday. Brad's friends keep pressuring him to skip classes and hang out. What should Brad tell his friends? a. No way! If you were really my friends, you wouldn't ask me to do something so stupid! b. Nothing. If Brad avoids them long enough, they will stop asking. c. Okay. I guess I will go and skip class. d. I really want to play in the game on Friday, so I need to go to class, but maybe we can hang out on Saturday.
d
Buzz likes taking long showers. What should he make sure to do directly after his shower? get ready for bed wash his towel wash his hands dry off completely
d
How many inches should the chest be compressed for infants and children during CPR? 2 for infants, halfway into the chest cavity for children halfway into the chest cavity for both infants and children 1 for infants, 1½ for children 1½ for infants, 2 for childre
d
How often should a person conduct breast (if female) or testicular (if male) self-exams? weekly semimonthly semiannually monthly
d
Jaden is trying to quit smoking. How might he best succeed? researching the effects of smoking as a way to scare himself straight spend time with others who smoke so he can be reminded of how unhealthy it is switch to another habit, like chewing tobacco breaking all the little habits associated with using drugs
d
Joseph walks in his home after school to find a note on the fridge from his mom saying she went out of town for 4 days to spend time with friends. The note says that Joseph is in charge of his younger brothers and sisters while she is gone. This is the second trip she has taken in 2 weeks. When Joseph opens the fridge to make dinner, all he finds is a few eggs, some milk, and mustard. Joseph's mom is what type of parent? authoritative permissive authoritarian neglectful
d
Jude's favorite song has several lines about getting stoned. Jude starts to wonder if it is nearly as fun as the song insinuates. What type of negative influence is Jude being exposed to? rebellion boredom or experimentation advertising media messages personality type expectations family environment
d
Of the following, which would be the least reliable website for nutrition information? a. www.usda.gov b. www.heartassociation.org c. www.health.harvard.edu d. www.medicin.com
d
The ability to lift or resist weight once is called which of the following? a. body composition b. muscular endurance c. cardiovascular endurance d. muscular strength
d
The recommended daily value percentages listed on nutrition labels are based on a typical diet of how many calories? a. 1,000 b. 1,500 c. 2,000 d. 2,500
d
What are the two kinds of tubes in the male reproductive system? epididymis and urethra seminal vesicle and vas deferens seminal vesicle and prostate vas deferens and urethra
d
What must a sperm overcome in order to reach the egg? the correct direction when reaching the Fallopian tube the acidic conditions of the vagina the possibility of physical deformities all of the above
d
Where does an egg implant after fertilization? the upper part of the vagina the lower part of the ovary the inside of the fallopian tube the lining of the uterus
d
Which drug has been increasing in use since 2008? heroin methamphetamine cocaine marijuana
d
Which is true about ovaries? they store all the eggs a female will ever need in her lifetime the female reproductive system begins here the hormones estrogen and progesterone are produced all of the above
d
Which of the following is a healthy lifestyle change? a. exercise for ninety minutes after every meal b. eat only green vegetables c. take a dietary supplement to reduce your appetite d. reducing sugar intake in diet
d
Which of the following is an example of a mutually monogamous relationship? Natsuki is single and plans on waiting until she is married to have sex. Vance and Marissa have a one-night stand after a party. Evan and Nora are in love and want to get married. Stacey and Ricardo agree to only having sexual intercourse with each other.
d
Which of the following is false about OSHA? It is a governmental agency that acts as a watchdog. It stands for Occupational Safety and Health Administration It makes sure everybody can count on a healthy and safe workplace. It applies to all workers as long as they are 18 years old and older.
d
Which of the following is the effect that would most likely accompany fad dieting? a. losing weight without negative health consequences b. improving physical strength c. avoiding illness d. eventually gaining the weight back
d
Which of the following sources would likely be the least reliable when trying to access information about a muscle-strengthening workout or recommendation? a. .org b. .gov c. .edu d. .com
d
Which type of stretching includes holding a position and counting to ten, helps cool down your muscles, and increases flexibility after a workout? a. dynamic b. kinetic c. locomotive d. static
d
Why is being resilient a characteristic of someone with high self-esteem? a. Being resilient is giving up and just letting things happen, that way we don't worry about our futures. b. Being resilient means we feel like the world is against us, and therefore we choose to become angry at the world. c. Being resilient is seeing the world in a negative light because of all the hard things we've gone through. d. Being resilient means we understand that life isn't perfect, but we are also confident that we can learn and grow from hard things.
d
Diets that severely restrict calories and nutrient consumption may damage, or affect ________. a. organs b. muscles c. skin d. immune system e. All the above are correct.
e
Each of these statements is true except: a. Understanding your weaknesses can help you see yourself in a true light. b. Understanding your weaknesses can help you value who you are in your entirety. c. Understanding your weaknesses can help you accept your vulnerability. d. Understanding your weaknesses can help you grow and improve. e. Understanding your weaknesses can help you boost your sense of superiority.
e
Heart failure, sleep apnea, respiratory problems, high blood pressure, joint problems, and stroke are all effects most closely associated with ________. a. calcium deficiency b. depression c. underweight d. infancy e. overweight and obesity
e
The 3 stages, in order, of general adaptation syndrome are________. a. awareness, resistance, and acceptance b. recognition, contemplation, and action c. alarm, exhaustion, and acceptance d. denial, acceptance, and adaptation e. alarm, resistance, and exhaustion
e
Which of the following is NOT a common disease or disorder related to long-term distress? a. Back problems b. Ulcers c. Anxiety disorders d. Asthma e. Sleep problems f. Increased energy levels g. Migraines h. Temporomandibular joint dysfunction (TMJ)
f
If you have a friend who is talking about suicide but hasn't made a plan it's not that serious. true false
false
In order to be an optimist you have to ignore reality. true false
false
Those who are optimistic are always happy. true false
false
Life can be extremely difficult, challenging, and sometimes overwhelming, but it can also be meaningful and full of joy. true false
true
