Health 3-3 quiz

What do perfectionists tend to do?

Focus on their mistakes

Tendency to focus on the positive

Optimism

Someone who accepts nothing less than excellence

Perfectionist

Tendency to focus on the negative

Pessimism

Ability o bounce back from stress

Resilience

Key factor in resilince

Support of others

Which statement about how people respond to a given stressor is most accurate? a. Everybody responds exactly the same b. How they respond depends on how they asses the stressor c. How they respond depends only on the type of stressor d. How they respond depends only on their past experiences

b

Which trait helps people tolerate high levels of stress? a. Pessimism b. Resilience c. Perfectionism d. Impatience

b

Which statement would an optimist be most likely to say? a. I know I won't do well on the test. b. I think the test will be really hard. c. I think I will do well on the test. d. I know I will fail the test.

c

What characteristic do people with resilience share?

Ability to recognize and control their feelings