HOPE 2.02 FLVS
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Victoria enjoys laughing with her friends as they walk around the track after school. Which best describes their heart rates during this activity?
Low
How does breathing change during exercise?
Rate and depth increase
Which of these methods would be most effective in allowing someone to precisely gauge the intensity level of his exercise?
Take his pulse
How is perspiration related to recovery after exercise?
The water and ions lost through perspiration must be replaced during recovery so the body can replenish fluid and stored energy.
During exercise, your body releases heat by
(NOT) increasing breathing