LUOA 9th Grade Health and P.E Midterm Exam Study Guide

Which of the following are three ways a biblical worldview is unique from all other worldviews? (Select three.)

-A biblical worldview is defined by hope -A biblical worldview is biblically grounded -A biblical worldview is culturally literate

Asthma triggers are different from person to person and can include which of the following? (Select all that apply.)

-Airborne substances, such as pollen, dust mites, mold spores, pet dander, or pollution -Stress and strong emotions -Cold air -Respiratory infections, such as the common cold

People from which of the following ethnic groups have an increased risk of developing type 2 diabetes? (Select all that apply.)

-Asian Americans -American Indians -African Americans

Which of the following is/are consistent with a biblical worldview? (Select all that apply.)

-Believes the Bible is God's Word -Man is born with a sinful nature. -Believes there is a God -Man's Purpose in life is to focus on God -Believes everyone will die.

Which of the following are the most common methods of assessing a person's body fat percent and lean mass? (Select all that apply.)

-Bioelectrical impendance -Underwater weighing -Body mass index -Hydrostatic weighing -Skinfold thickness measurements

Being overweight or obese increases your risk for which of the following conditions? (Select all that apply.)

-Cancer -Type 2 diabetes -Heart disease -Reproductive disorders -Gallstones

Which of the following are possible complications of diabetes? (Select all that apply.)

-Cardiovascular disease -Nerve damage (neuropathy) -Kidney damage (nephropathy) -Eye Damage (retinopathy)

Type 1 diabetes is not _________________ and it is not __________________. (Select two.)

-Caused by eating sugar -Contagious

Which of the following could be considered your peers? (Select all that apply.)

-Classmate -Youth group member -Sports teamate

There are 20 amino acids in the body. What are the three classifications of amino acids? (Select three.)

-Conditional -Essential -Nonessential

Which of the following words are associated with having a positive body image? (Select all that apply.)

-Confident -Comfortable -Value

Some of the more common heart diseases include which of the following? (Select all that apply.)

-Coronary artery disease -Arrhythmia -Heart Attack -Cardiomyopathy

Which of the following are signs and symptoms of asthma? (Select all that apply.)

-Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu -Shortness of breath -Chest tightness or pain -Trouble sleeping, which is often caused by shortness of breath, coughing or wheezing -A whistling or wheezing sound when exhaling

There are four health risk behaviors that cause more suffering, illness, and premature death (related to a chronic illness). Which of the following are those four health risk behaviors? (Select four)

-Drinking too much alcohol -Poor nutrition -Being sedentary -Tobacco use

What are ways you can change your body image? (Select all that apply.)

-Eating healthy foods -Changing the way you think about your body -Knowing you were made in the image of God and accepting yourself as His creation -Getting regular exercise

Which of the following are allergy treatments? (Select all that apply.)

-Emergency epinephrine -Immunotherapy -Medications -Allergen avoidance

Which of the following are dimensions of wellness? (Select all that apply.)

-Emotional -Social -Environmental -Spiritual

What are the two types of fat in the human body? (Select two.)

-Essential fat -Stored fat

Which of the following biological factors may influence risk for drug use and addiction? (Select all that apply.)

-Ethnic background -Genes -Gender

There are many ways to keep your mind and mood in optimal shape. Which of the following are some ways to keep your mind and mood in good shape? (Select all that apply.)

-Exercise -Prayer -Proper diet

Which of the following are risk factors for type 1 diabetes? (Select all that apply.)

-Family history -Age - being younger -Genetics -Where you live

For which of the following should you suspect an internal injury? (Select all that apply.)

-Firearm or knife wounds -Injury to the chest or pain in the chest -Blood discharge from the mouth, nose, ears, ect. after the injury

Based on the information in the lesson on prayer and fasting, which of the following are reasons for praying? (Select all that apply.)

-For healing -To worship God -For Provision -To put God first -For Forgiveness -For direction and perspective -For Protection and Deliverance -For Salvation

Some "red flags" or signs someone may have an eating disorder include which of the following? (Select all that apply.)

-Frequent checking in the mirror for perceived flaws -Use of dietary supplements, laxatives, or herbal products for weight loss -Calluses on the knuckles from inducing vomiting -Excessive exercise -Repeatedly eating large amounts of sweets or high-fat foods

Your risk of having a stroke is higher if you ________________________________. (Select all that apply.)

-Have cardiovascular disease -Have sleep apnea -Have high blood pressure -Are a heavy or binge drinker -Are older than 55 years

Before beginning first aid, it is important to determine certain important things about administering effective first aid. Some general guidelines include: (Select all that apply.)

-If the victim agrees, proceed with first aid administration -If the victim refuses to help or aid, call 911 and wait for the arrival with the victim -If the person is unresponsive, assume that your help is needed and proceed with first aid/CPR -If the victim is responsive, introduce yourself and offer help.

For which of the following should you suspect an internal injury? (Select all that apply.)

-Injury to abdomen or pain in abdomen -Car crashes, even when the impact/damage is minor -Injury via a collision, generally sustained in sports, especially if there is a loss of consciousness -Signs of shock after the injury, even when there are no signs of any exterior damage

Which of the following are common allergens? (Select all that apply.)

-Insect stings -Food -Pets -Dust

Because of changes during adolescence, the nutritional needs or requirements of adolescents are generally different than they are at different life stages. The requirements for which of the following nutrients are higher for adolescents? (Select two.)

-Iron -Calcium

For many who use tobacco, long-term brain changes brought on by continued nicotine exposure result in addiction. When a person tries to quit, he or she may have withdrawal symptoms, including which of the following? (Select all that apply.)

-Irritablility -Trouble sleeping -Problems paying attention -Increased appetite -Strong cravings for tobacco

Before starting CPR, which of the following should you check? (Check all that apply.)

-Is the environment safe for the person? -If and AED is immediately available, deliver one shock if instructed by the device, then begin CPR -Is the person conscious or unconscious? -If the person appears unconscious, tap or shake his or her shoulder and ask loudly, "Are you OK?"

Underage drinking is dangerous for which of the following reasons? (Select all that apply.)

-It increases the risk of alcohol problems later in life -It can lead to other problems -It increases the risk of physical and sexual assault -It interferes with brain development

In the past, type 1 diabetes was called _____________________ or ____________________. (Select two.)

-Juvenile diabetes -Insulin-dependent diabetes

Symptoms of anorexia nervosa include which of the following? (Select all that apply.)

-Lack of menstruation among girls and women -Distorted body image and self-esteem that is heavily influenced by perceptions of body weight and shape, or a denial of the seriousness of low body weight -Intense fear of gaining weight

Which of the following are rules of safe gun handling? (Select all that apply.)

-Learn the mechanical and handling characteristics of the firearm you are using -Always wear eye and ear protection when shooting -Don't alter or modify your gun, and have guns serviced regularly

Which of the following words or phrases would be associated with having a negative body image? (Select all that apply.)

-Low self-esteem -Obsessions with weight loss -Distorted

What is the centerpiece of an atheistic worldview? (Select all that apply.)

-Man -Nature

What are the three primary categories of supplies needed in first aid kits? (Select three.)

-Medications -Basic Supplies -Emergency supplies

Signs that asthma is probably getting worse include which of the following? (Select all that apply.)

-More frequent asthma attacks -Greater difficulty breathing -More frequent need for using an inhaler -More severe symptoms during asthma attacks

Which of the following are symptoms of shock? (Select all that apply.)

-Nausea or vomiting -Enlarged pupils -Dizziness or fainting -Weakness or fatigue -Changed in mental state or behavior

There are many types of shock. Which of the following are the main types of shock? (Select all that apply.)

-Neurogenic shock -Hypovolemic shock -Cardiogenic shock -Septic shock -Anaphylatic shock

Non-nutrient compounds include which of the following? (Select all that apply.)

-Non-digestible (insoluble) fiber -Phytochemicals -Chemicals added by manufacturers

What are the three classifications of amino acids?

-Nonessential -Essential -Conditional

When contacting emergency medical services, you need to be prepared to answer which of the following? (Select all that apply.)

-Number of victims -Condition of the victim(s) -Reason for the call -First aid provided -Specific location -Callers name -Telephone

Having too much body fat may increase the risk of which of the following? (Select all that apply.)

-Osteoarthritis -Hypertension -Cardiovascular disease -Atherosclerosis

Which of the following are consequences of sharing too much information online? (Select all that apply.)

-Others can be hurt -Predators can stalk or kidnap you -Friendships can be broken -Someone could break into your home -Your identity can be stolen

Which of the following are examples of prayer or people who prayed from the Bible? (Select all that apply.)

-Paul -David -Jesus -Jabez -Moses -The Lord's Prayer

In addition to the three most common eating disorders, which of the following are other eating disorders? (Select all that apply.)

-Pica -Avoidant/restrictive food intake disorder -Rumination disorder

Which of the following glands are in the human endocrine system? (Select all that apply.)

-Pineal gland -Pituitary gland -Parathyroid glands -Thyroid gland -Hypothalamus

Some "red flags" or signs someone may have an eating disorder include which of the following? (Select all that apply.)

-Problems with loss of tooth enamel that may be a sign of repeated vomiting -Expressing depression, disgust, shame, or guilt about eating habits -Leaving during meals to use the toilet -Eating in secret -Eating much more food in a meal or snack than is considered normal

Which of the following are examples of electronic media? (Select all that apply.)

-Radio -Television -Cell phones -The Internet

Which of the following are some general tips on how you can protect your personal data online? (Select all that apply.)

-Read the privacy policy of websites that you visit, especially for transactions -Think before you post -Regularly search for your name to see what comes up -Connect only with people you know offline -Use privacy controls

Who can use search engines on the Internet to discover personal information about someone? (Select all that apply.)

-Relatives -Criminals -Friends -Predators -Potential Employers

Your risk of having a stroke is higher if you ________________________________.

-Smoke or are exposed to secondhand smoke -Use illegal drugs such as cocaine and methanphetamines -Have high cholesterol level -Are overweight or obese -Have uncontrolled diabetes

Which of the following are reasons teens binge drink? (Select all that apply.)

-They want others to think they are more mature -Peer pressure -Curiosity -Celebration -Rebellion

Which of the following glands are in the human endocrine system? (Select all that apply.)

-Thymus -Adrenal glands -Ovaries (in females) -Pancreas -Testicles (in males)

A quiet time should include ______________, ______________, and _____________. (Select three.)

-Time in the Word -Worship -Prayer

As a trained rescuer, it is imperative to assess the scene by observing for which of the following? (Select the three most appropriate responses.)

-Time of day/night -Safety -Type of unjury

Which of the following are purposes of health promotion? (Select two.)

-To positively influence any living and working conditions that influence their health -To positively influence the health behavior of individual and communities

Examples of stroke symptoms include which of the following? (Select all that apply.)

-Trouble understanding speech -Trouble seeing -Trouble speaking -Paralysis or numbness of the face, arms, or legs (paralysis is an inability to move) -Sudden weakness

If you ________________________ then you will develop a mindset that is not anxious but stable and content.

-Trust God for all necessary things

What are the three different types of diabetes? (Select three.)

-Type 2 -Gestational -Type 1

Which of the following are water-soluble vitamins? (Select all that apply.)

-Vitamin B1 -Vitamin B12 -Vitamin B9 -Vitamin B2 -Vitamin C

Which of the following supplements have scientific evidence demonstrating benefit for overall health and for managing some health conditions? (Select all that apply.)

-Vitamin D -Omega-3 fatty acids from fish oils -Folic acid -Calcium

Which of the following are fat-soluble vitamins? (Select all that apply.)

-Vitamin K -Vitamin E -Vitamin D -Vitamin A

Which of the following are important to overall health and wellbeing? (Select all that apply.)

-rest -Proper nutrition -Sleep -Exercise

Identify the reference for the following verses: "For this is the will of God, your sanctification: that you abstain from sexual immorality; that each one of you know how to control his own body in holiness and honor, not in the passion of lust like the Gentiles who do not know God."

1 Thessalonians 4:3-5

Using an AED to shock the heart within minutes of the start of SCA may restore a normal heart rhythm. Every minute counts. Each minute of SCA leads to a __________ reduction in survival.

10%

One significant change during adolescence is a rapid growth rate (growth spurt); during this period, you will attain about ______ of your adult height, your bones will grow significantly, and you will gain weight (about ______ of your adult ideal weight). Your lean muscle mass and fat stores will also increase during this stage.

15% / 50%

What is considered a healthy BMI for adults?

18.5-24.9

In what year was radio first available?

1894

In what year was the first movie shown in public?

1896

When was network television introduced?

1939

When was the first video cassette recorder introduced?

1976

All proteins contain a combination of how many unique amino acids?

20

With increasing obesity rates across the globe, it has become one of the most serious problems related to health. During the period from 2009 through 2010, more than 33% of all people in the United States were obese, and this means that about 78 million people were obese. Included in that number, around ________ of all individuals between the ages of 2 and 19 years were obese.

20%

Young people (ages 13 to 24) accounted for an estimated _________ of all new HIV diagnoses in the United States in 2015.

22%

Based on a survey conducted in 2011, approximately ________ of the adults and _______ of the adolescents who were surveyed said that they did not eat at least one serving of vegetables each day.

23% / 38%

Statistics from the CDC indicate that _______ of high school youth reported that they had been involved in physical fights.

25%

Each day, more than ________ people who are under age 18 smoke their first cigarette, and an additional 2,100 people who had smoked just occasionally begin smoking regularly and every day.

3,200

If you're well-trained and confident in your ability, begin CPR with ______ chest compressions before checking the airway and giving rescue breaths.

30

The trained and confident CPR provider should first give ______ compressions before checking the airway.

30

By age 15, about ________ of teens have had at least 1 drink.

33%

Although type 1 diabetes can appear at any age, it is most commonly between the ages of ___________________, and between the ages of ______________________.

4 and 7 years old/ 10 and 14 years old

Alcohol abuse is a factor in the deaths of approximately _____________ persons under 21 years old each year.

4,400

Type 1 diabetes affects about ________ of people in the United States with diabetes.

5%

The minimum level of body fat for men is less than ________ and for women is less than __________ body fat.

5% / 8%

Normal/healthy weight...percentile

5th to less than the 85th percentile

The Centers for Disease Prevention and Control (CDC) recommends children and teens get at least __________________ of physical activity each day.

60 Minutes

Approximately ________ of all deaths in the United States are the result of chronic diseases (such as cancer and heart disease), and nearly half of all adults have at least one chronic illness (many of which are preventable).

70%

About __________ of strokes are ischemic strokes.

85%

Overweight...percentile

85th percentile to less than the 95th percentile

Drinking too much alcohol contributes to around ____________ deaths every year, and more than half of those deaths are caused by binge drinking (which is drinking several alcoholic beverages in a short period of time). In the United States, around 38 million adults say that they binge drink, on average, four times a month. Those binge drinkers say that they have, on average, eight drinks in a single sitting. Despite these facts, most binge drinkers are not alcoholics or otherwise dependent on alcohol.

88,000

The period known as adolescence is the life cycle between the ages of ___________.

9 and 19

How much sleep each day is recommended for teens?

9-10 hours

In a 2018 national survey, ______________________ of 8th graders reported that they had used cigarettes in their lifetime.

9.1%

Around _________ of all people in the United States get too much sodium in their diets, and sodium increases the risk of developing hypertension or high blood pressure.

90%

Obese...percentile

95th percentile or greater

Healthy Weight

A body weight, in relation to height, that does not increase risk of weight-related health problems

What is a Fracture?

A broken bone

Obese

A condition of excess body weight due to an abnormal accumulation of stored body fat; having a BMI of 30 or greater

What is a closed Fracture?

A fracture where the skin is intact

What is an Open fracture?

A fracture where there is a wound with bleeding

What is a User account?

A personalized account that the users use when logging in

Non-digestible (insoluble) fiber

Absorbs water as it passes through your digestive system and has little impact on your metabolism

The human body is composed of a variety of different tissue types including _________________ tissue that is not metabolically active.

Adipose

2 Timothy 3:16-17

All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work.

People who have severe allergies may need to have a treatment called ____________________ which involves either having injections (shots) that are given regularly and over an extended period of time, or it can be taking a pill that is placed under the tongue until it dissolves (which is called sublingual).

Allergen immunotherapy

What is personalization?

Allows users to configure settings

Protein

An energy source, but is not a primary energy source. They are important for growth and maintaining and repairing body tissues.

Fats (Lipids)

An important source of energy for the body; they include butter, margarine, other oils, and animal products

What is a Sprain?

An injury that results from stretching or tearing ligaments

What is a strain?

An injury that results from stretching or tearing muscles

Which type of shock is caused by an allergic reaction?

Anaphylactic shock

Mark 1:35

And rising very early in the morning, while it was still dark, he departed and went out to a desolate place, and there he prayed.

In a normal, healthy individual, the immune system produces _____________, which are produced to protect the body from certain chemicals and foreign substances that enter the body. In someone who has allergies, the immune system will see the allergen (such as peanuts, latex, etc.) as something that is harmful, and it will produce _______________ to defend against those allergens, and that will result in an allergic reaction. (Note: The same word is used in both blanks.)

Antibodies

Which company introduced the first consumer computer?

Apple

Which amino acid is considered essential for adolescents and non-essential for adults?

Arginine

___________________ is when the heart beats too slowly, too fast, or in an irregular way.

Arrhythmia

_________________________ is a condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing, and shortness of breath.

Asthma

Where was network television introduced?

At the World's Fair in New York

What is the most common type of heart arrhythmia?

Atrial fibrillation

Which of the following is the best way to deal with negative peer pressure?

Avoid it

_________________________ is the consumption of an excessive number of alcoholic beverages, usually assumed to be more than five, in order to obtain a state of intoxication.

Binge drinking

Which of the following is NOT a known risk factor for type 1 diabetes?

Birth Order

A person who is involved in aggressive behavior and the use of force against others habitually is referred to as a(n) _____________.

Bully

Matthew 6:33

But seek first the kingdom of God and his righteousness, and all these things will be added to you.

Which of the following is NOT one of the TRACE minerals?

Calcium

Jeremiah 33:3

Call to me and I will answer you, and will tell you great and hidden things that you have not known.

In the United States, what is the leading cause of death among Asian Americans, Asian Pacific Islanders, American Indians, and Alaska natives?

Cancer

_______________________is a term used for several different diseases/conditions of or problems with the heart muscle. There are many causes of these diseases. Likewise, there are many different symptoms and treatments as well. It can affect males and females of all ages and ethnic backgrounds. In this disease, the muscle in the heart gets thick, stiff, thin, or filled with things the body makes but do not belong in the heart. When that happens, the heart has a reduced ability to pump blood, and that usually results in irregular heartbeats, of blood backing up into the lungs (or rest of the body), and/or heart failure.

Cardiomyopathy

Which of the following is NOT a step to follow when faced with a victim whom you suspect has a non-bleeding injury?

Carefully move each arm and leg to see if the victim has pain with movement

An individual who was exceptionally diligent in her work as a teacher and earned a salary equivalent to a man was ______________. She also founded the American Red Cross.

Clara Barton

__________________________ are fractures in which the skin is intact.

Closed fractures

Nutrients

Compounds in foods that sustain body processes

The American Heart Association recommends the acronym CAB, which stands for ___________________________________.

Compression. airway, breathing

Amino acids that must be consumed in foods when the body cannot produce those amino acids because of an illness or because the body does not have the enzymes needed for synthesizing those amino acids

Conditional amino acids

After performing the primary survey of the victim, what is the next emergency action principle?

Contacting Emergency Medial Services (EMS)

Which of the following is NOT one of the four steps in the emergency action principles that should be taken to ensure your safety as a rescuer as well as safety and survival of the victim?

Contacting Friends and relatives of the victim

____________________________ is caused by plaque buildup in the walls of the arteries that supply blood to the heart (called coronary arteries) and other parts of the body.

Coronary artery disease

What is a profile page?

Created by users to tell about themselves

Sending mean or insulting messages is called ____________________________.

Cyberbullying

The best way to decrease your percent body fat is to decrease __________________________ and increase _______________________.

Daily calories by about 500/ your exercise

All the following are considered drugs except ___________________________.

Decaffeinated tea

We should confide in Godly people, unlike Samson who confided in ___________________, which eventually led to his death.

Delilah

Using tobacco products can lead to several health problems. Which of the following is NOT one of those potential health problems?

Diabetes

_________________ is the leading cause of kidney failure, new cases of blindness, and lower-limb amputations (not counting amputations that were the result of injury).

Diabetes

_______________ __________________ are not drugs and, therefore, are not intended to treat, diagnose, mitigate, prevent, or cure diseases.

Dietary supplements

Two amino acids joined

Dipeptide

Minerals

Do not provide energy, but are important to health. Your body uses them for many different jobs

Vitamins

Do not provide, but are important to health; they are tasteless, organic compounds the body requires

What does the Proverbs 31 woman do daily to release good endorphins?

Does good for her husband, exercises, and reaches out to those in need.

A ____________ is a substance other than food intended to affect the structure or function of the body.

Drug

What is a substance other than food intended to affect the structure or function of the body?

Drug

Which of the following is NOT a way people normally use tobacco?

Eat

When using an AED, if a shock is needed, the AED uses voice prompts to tell you when to give the shock, and the ____________________ deliver(s) it.

Electrodes

As told in the lesson on spiritual gifts and work, what does a slothful or lazy person do to his life?

Endangers it

Identify the reference for the following verse: "But sexual immorality and all impurity or covetousness must not even be named among you, as is proper among saints."

Ephesians 5:3

Given for severe allergic reactions, an ______________ can reduce symptoms until you get emergency treatment.

Epinephrine shot

An amino acid that is needed in the diet because it cannot be made in the body or cannot be made in adequate quantities to sustain the body's needs

Essential amino acid

Which of the following is the abbreviation/acronym for telling if someone might be having a stroke?

FAST

"_________________ is the assurance of things hoped for, the conviction of things not seen." Hebrews 11:1 (ESV)

Faith

Which of the following is NOT a Fruit of the Spirit given in Galatians 5:22-23?

Faithlessness

All websites always strictly adhere to their privacy policies. True or False?

False

Everything you read online is true. True or False?

False

It is never possible to overdose on nicotine. True or False?

False

Nothing you read online is true. True or False?

False

________________________ is abstaining from food and/or drink or limiting it for a specific purpose.

Fasting

Good Samaritan laws in each state and the _________________________________ provide some protection for untrained bystanders who respond to emergencies.

Federal Cardiac Arrest Survival Act (CASA)

____________________ is any medical attention that is provided to a victim of an accident or an injury, and that medical attention is given before trained and qualified medical personnel arrive to give professional help and care.

First aid

For one of every __________ heart attacks, the person does not know there is damage to his or her heart before they have a heart attack, and this called a "silent heart attack."

Five

What does FDA stand for?

Food and Drug Administration

Hebrews 4:12

For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart.

Alcoholism statistics reveal that a teenager who drinks alcohol before the age of 15 is ________________________________ to develop drinking problems than someone who doesn't consume alcohol until they are past 19 years of age.

Four times more likely

A _____________ is a broken bone.

Fracture

Which of the following is NOT a type of diabetes?

Gastrointestinal Diabetes

When the photo you took with and uploaded using your cell phone can reveal the exact location of where you took it , it is known as ________________________________.

Geotagging

What is the centerpiece of a biblical worldview?

God

Define spiritual gifts.

God given abilities given for the purpose of building up the church

Psalm 46:1

God is our refuge and strength, a very present help in trouble.

Regarding nutrition supplements, even the best supplement is no substitute for ______________.

Good nutrition

Which of the following is NOT one of the 15 most popular social networking sites?

GoogleScholar

What of the following does NOT happen during puberty?

Growth stops

__________ of the nearly 20 million new sexually transmitted diseases reported each year were among young people, between the ages of 15 to 24.

Half

_________________________ is developing individual, group, institutional, community, and systemic strategies to improve health knowledge, attitudes, skills, and behavior.

Health promotion

________________________________ are unhealthy behaviors you can change.

Health risk behaviors

In the United States, what is the leading cause of death among people from most ethnic backgrounds (Caucasian, African-American, Hispanic)?

Heart disease

What is the biggest risk factor for stroke that you can control?

High Blood Pressure

Which of the following is NOT a Fruit of the Spirit given in Galatians 5:22-23?

Hope

What is Friends, groups, followers, ect.

How users connect with others who have profile pages in the same site

Proverbs 8:17

I love them that love me; and those that seek me early shall find me.

According to Psalm 108, when is it best to have quiet time with the Lord?

In the Morning

What is a news feed?

Includes information from friends, followers, and pushed ads

Common indicators of stress do NOT include which of the following?

Increased Efficiency

Mineral

Inorganic elements essential to the nutrition of human

In type 2 diabetes, the body does not use insulin properly. This is called ________________________.

Insulin resistance

In a(n) _________________________________, one of the blood vessels in the brain ruptures or breaks open and blood enters the brain tissue in the area of the rupture. The blood causes damage to the brain cells it contacts. In addition to the damage to the brain cells near the rupture, the rupture will cause other areas of the brain to not get enough blood, and that lack of blood can damage those brain cells.

Intracerebral hemmorrhage

Which of the following is NOT one of the MAJOR minerals?

Iodine

Which of the following is the more common type of stroke?

Ischemic

What is the more common type of stroke?

Ischemic Stroke

1 Chronicles 4:10

Jabez called upon the God of Israel, saying, "Oh that you would bless me and enlarge my border, and that your hand might be with me, and that you would keep me from harm so that it might not bring me pain!" And God granted what he asked.

When a person has a biblical worldview, ____________________________ is the center of all he or she does.

Jesus

Which of the fooling is NOT an emergency item that should be included in a first aid kit?

Jumper Cables

If a victim is suffering from shock, which of the following should you do?

Keep the person warm and comfortable

The second priority when dealing with a bleeding wound is to ________________________.

Keep the wound clean

A person in the Bible who suffered from severe depression was ______________.

King Saul

Underweight...percentile

Less than the 5th percentile

When you respond to an emergency and are rendering first aid, you should _________________________________.

Make every effort to locate additional help

One of Satan's tactics regarding depression or anxiety is to _____________________________.

Make you feel alone

Which of the following is NOT a risk factor for gestational diabetes?

Male Gender

Identify the reference for the following verse(s): "But seek first the kingdom of God and His righteousness, and all these things will be added to you."

Matthew 6:33

_______________ is the plural form of the word medium.

Media

_______________________ is a term that refers to instruments of communication such as the internet, television, radio, etc.

Media

____________________ are inorganic elements that are essential to human nutrition and are important for your body to stay healthy. Your body uses them for many different jobs, including building bones, making hormones, and regulating your heartbeat.

Minerals

Major minerals

Minerals needed in amounts greater than 100 milligrams per day

Trace minerals

Minerals needed in amounts less than 20 milligrams per day.

Which of the following is NOT one of the eleven systems in the human body?

Molecular system

____________________________ is the informal code of behavior on the Internet.

Netiquette

Some groups of people, because of distinct nutritional needs, benefit most from taking a vitamin and mineral supplement. Which of the following would NOT benefit most from taking a vitamin and mineral supplement?

Newborns and infants

Which of the following is NOT a form of electronic media?

Newspaper

Nationwide, in an average year, ________________________ bystanders have reported they have been inappropriately shocked by AEDs.

No

How many reports of AEDs harming bystanders are reported nationwide each year?

None

_____________________ are compounds in foods that sustain body processes. They include carbohydrates, protein, fats (lipids), vitamins, minerals, and water.

Nutrients

Non-essential nutrients

Nutrients that can be made in sufficient quantities in the body to meet needs

Essential nutrients

Nutrients that must be consumed from foods because they cannot be made in the body in sufficient quantities to meet needs and support health

Dilated

One of the heart ventricle's (pumping chambers) is enlarged

When the heart stops, the lack of______________ can cause brain damage in only a few minutes.

Oxygenated blood

Cardiomyopathy can also occur in children, and this is known as __________________________. It can affect any child of any age, gender, or ethnic background. It can be inherited, or a child may get it from a viral infection; however, the cause is not always known.

Pediatric cardiomyopathy

__________________ is the pressure that you feel to behave in a certain way because your friends or people in your group expect it.

Peer pressure

A chain with fewer than 50 amino acids

Peptide

What is the name of a list of questions to ask before posting something online?

Personal Information Filter

Who is credited with inventing the first working television?

Philo Farnsworth

What happens during puberty?

Physical growth, sexual maturation, and emotional challenges

Which of the following is NOT one of the 15 most popular social networking sites?

Pickr

More than 10 amino acids joined together

Polypeptide

Ephesians 6:18

Praying at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance, making supplication for all the saints.

Chemicals added by manufacturers

Preservatives, coloring ect. that are added to change the look, taste, and how long it takes a product to go bad

What are the spiritual gifts mentioned in Romans 12?

Prophecy, ministry, giving, and teaching

Many social networking websites and blogging websites have minimum age requirements to sign up. These requirements are there to _____________________________________.

Protect you

Which of the following is NOT a consideration for daily quiet time?

Quiet time allows us to focus on temporal not eternal things.

Which of the following is considered the oldest form of electronic media?

Radio

Check for errors and make adjustments; to reestablish a close relationship between is the definition for what word?

Reconcile

To __________________________________ is to check for errors and make adjustments; to reestablish a close relationship.

Reconcile

If a person was addicted to drugs, stopped taking drugs for an extended period of time, and then starts taking drugs again, what do we call that return to taking drugs?

Relapse

Chest compressions are a vital part of cardiopulmonary resuscitation (CPR); what is the purpose of chest compressions?

Restore blood flow/circulation

Nutrition

Scientific study of how nutrients and compounds in foods nourish the body

The ____________________________ of a victim is a check for injuries or other problems that may not be life threatening but still need to be treated.

Secondary survey

Of the following, what information is safe to share online?

Share your opinion, but not if it's going to hurt someone's feelings or offend someone

Esther was respectful and followed the correct protocol in approaching the king and used speech that was honoring to him. What did she do?

She dressed nicely and waited patiently for him to extend the scepter.

How did Esther show she was trained up in the ways of the Lord?

She exhibited submission, respectful communication, wisdom, humility, and responsibility

Which of the following is NOT a sign of underage drinking?

Showing signs of maturing socially

What is a notification?

Sites or applications notify the users about specific information

_________________________ is a term that refers to interacting with other people and sharing and receiving information (communication).

Social

_______________________ involves your ability to form satisfying interpersonal relationships with others.

Social Health

_________________ are web-based communication tools that enable people to interact with each other by both sharing and consuming information.

Social Media

__________________________________ are groups of friends and other individuals with whom you interact and communicate.

Social networks

What is the word that means or says God is in control?

Sovereign

What are God-given abilities for building up the church?

Spiritual gifts

A(n) ______________________ is an injury that occurs as a result of stretching or tearing of ligaments.

Sprain

When dealing with a bleeding wound, the first priority is to _________________________.

Stop the Bleeding

Overall, ___________________ can be one of the most significant threats to a healthy relationship.

Stress

In a(n) _________________________________,an artery that is near the surface of the brain or on the surface of the brain ruptures, and that rupture causes blood to flow or spill between the brain's surface and the skull. One of the first signs of the rupture is a sudden and very painful or severe headache.

Subarachnoid hemorrhage

What is the name for the fat that is under the surface of your skin?

Subcutaneous fat

Phytochemicals

Substances that occur naturally in fruits, vegetables and whole grains, and they protect against certain chronic diseases

Which of the following is NOT one of the TRACE minerals?

Sulfur

The first step of emergency action principle is to ________________________.

Survey the scene

Vitamins

Tasteless, organic compounds the body requires in small amounts for normal metabolic functions

____________________________ is the urge to sin.

Temptation

What did God give us that provides guidelines to live by?

The Bible

Spiritual wellness

The ability to establish peace and harmony

Occupational wellness

The ability to get personal fulfillment from our jobs or chosen career fields

Physical wellness

The ability to maintain a healthy quality of life that allows one to get through daily activities without undue fatigue or physical stress

Intellectual wellness

The ability to open our minds to new ideas and experiences that can be applied to personal decisions

Social wellness

The ability to relate and connect with other people in the world

emotional (or mental) wellness

The ability to understand oneself and cope with the challenges life can bring

Kilo-calorie

The amount of energy required to raise the temperature of one kilogram of water

Energy

The capacity to do work

Wounds that do not bleed should be treated with as much, and probably more, attention than the wounds that do bleed. What is the danger with non-bleeding wounds?

The damage cannot be clearly assessed

Hypertrophic

The heart muscle gets thick

Restrictive

The least common. It causes the heart muscle to become scarred

Water

The most abundant nutrient in the body and the most important nutrient

Carbohydrates

The primary source of energy for the body; they are found in most foods.

Arrhythmogenic

This disease causes irregular rhythm of the heart.

A/an ______________ stroke is caused by a blood clot in one of the arteries to the brain. The clot may be caused when plaque builds up in arteries to the brain, and that plaque reduces the blood flow to the brain.

Thrombotic

Psalms 119:105

Thy word is a lamp unto my feet, and a light unto my path.

Which of the following is NOT a reason to have a quiet time with the Lord?

To focus on temporal things

Which of the following is NOT a basic item that should be included in a first aid kit?

Toothpaste

What word is defined as "Make a thorough or dramatic change"?

Transform

Three amino acids joined

Tripeptide

If you see a person who is unconscious and are untrained in CPR but have immediate access to a phone, call 911 before beginning CPR. The dispatcher can instruct you in the proper procedures until help arrives.

True

____________________ is the firm belief in the reliability, truth, ability, or strength of someone or something.

Trust

Which of the following is NOT a way to avoid negative peer pressure?

Trust yourself

In _____________ diabetes, the immune system does not function properly, and it destroys cells in the pancreas that produce insulin. This means that the pancreas will not make the insulin it needs (or enough insulin) to break down the foods eaten.

Type 1

______________ diabetes is the most common form of diabetes.

Type 2

The most common cause of SCA is an arrhythmia called ___________________________.

Ventricular Fibrillation (v-fib)

Social networking sites are _________________________________ communities.

Virtual

___________________ are tasteless, organic compounds the body requires in small amounts for normal metabolic functions or metabolism.

Vitamins

Fat-soluble vitamins

Vitamins that can be dissolved in fat

Water-soluble vitamins

Vitamins that can be dissolved in water

When using an AED, if a shock is needed, the AED uses ________________ to tell you when to give the shock. The electrode will deliver the shock.

Voice Prompts

Most of the time, when someone decides to start taking drugs, it is _____________________, but that is not always the case.

Voluntary

Which of the following is NOT a sign of internal bleeding?

Warm, dry skin

Which of the following is NOT a symptom of shock?

Warm, dry skin

Mark 14:38

Watch and pray that you may not enter into temptation. The spirit indeed is willing, but the flesh is weak.

Overweight

Weighing 10-15 pounds more than a healthy weight for height. Having a BMI from 25-29.9

Underweight

Weighing too little for your height; a BMI less than 18.5

Which of the following is NOT considered a contagious behavior?

Weight lifting

________________________ is the quality or state of being healthy in body and mind, especially as the result of deliberate effort.

Wellness

John 14:21

Whoever has my commandments and keeps them, he it is who loves me. And he who loves me will be loved by my Father, and I will love him and manifest myself to him.

Those amino acids that do not need to be consumed in the diet because the body is capable of synthesizing (producing) them

non-essential amino acid