Nasm Ch.7 (quiz)

Pronation of the foot describes what multiplanar movements?

Eversion, dorsiflexion, and ankle abduction

Movements that take place within a joint and are not visible to the human eye may be classified in what way?

Arthrokinematic

Which of the following force couples is accurately linked to the movement created by their combined action?

Internal and external obliques functioning to create trunk rotation

What movement term is used to describe the concept of adducting the shoulder blades so that they become closer together?

Scapular retraction

What is the anatomical term that describes something positioned above an identified reference point?

Superior

Which concept should be used to describe the functioning of the serratus anterior as it assists the anterior deltoid during shoulder flexion?

Synergist

How should the amortization phase of the stretch-shortening cycle be described?

The transition from eccentric loading to concentric unloading

Performing a biceps curl with a dumbbell in the hand is an example of which type of lever?

Third class

During normal walking, the pelvis rotates in what plane to facilitate the necessary momentum for the swing phase?

Transverse

In what plane of movement do shoulder horizontal adduction and abduction occur?

Transverse