physical education chapter 6
A weight management plan includes healthy eating and moderate-to-vigorous physical activity.
TRUE
All fad diets place the consumer at risk of malnutrition or other health problems.
TRUE
An athlete's desire to stay thin may result in overtraining.
TRUE
Bigorexia is also known as reverse anorexia.
TRUE
Excessive weight disabilities include breathing difficulties and bone and joint problems.
TRUE
Impaired glucose tolerance is a major risk factor for type 2 diabetes.
TRUE
In addition to self-induced vomiting and laxative use, people with bulimia may also exercise excessively
TRUE
Individuals with eating disorders wrongly view themselves as too heavy, too thin, or not bulked up enough.
TRUE
Overweight can interfere with a person's physical and social growth during adolescence.
TRUE
The information contained in diet myths is at best ineffective, and at worst dangerous to your health
TRUE
Exercise bulimia
an eating disorder in which people purge calories by exercising excessively
BMI over 85th percentile
at risk for overweight
Fad diets
based on faulty science
BMI healthy range
between 5th and 85th percentile
Anorexia nervosa symptom
consuming minimal amounts of food in front of others
Weight cycling
the cycle of losing, regaining, losing, and regaining weight
Being overweight does not affect a person s self-esteem and quality of life.
) FALSE
Fad diets are weight loss plans that are popular for a long time.
FALSE
Products that claim to burn or flush fat from the body are safe and effective.
FALSE
Underweight, or being excessively lean, does not lead to health problems.
FALSE