Unit 4 Exam

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what is the length of the force-time relationship?

20 to 100ms

describe the quadrilateral muscle arrangement

4 sided and usually flat

Which neurons run towards the spinal cord?

Afferent

When a muscle is in a state of tetanus or tetany, why can't there be any more force in the muscle?

All of the actin-myosin cross-bridges that can be formed are formed

How does the stretch reflex work in standing posture?

Alpha efferent sets sensitivity of soleus. Afferent signal sent from soleus to spinal cord. Alpha efferent activates soleus and inhibits tibular anterior

What type of contraction would the elbow extensors be performing when they forcefully lower the paper back to your desk?

Concentric

An antagonist performs what type of contraction?

Eccentric

What type of contraction would the elbow flexors be performing when they slowly lower the paper back to your desk?

Eccentric

If you threw the paper back down to your desk forcefully (faster than gravity would have one it), what muscles were performing that motion?

Elbow extensors

When you lift your paper off of the desk, there is a concentric contraction of your elbow flexors. When you slowly lower the paper back to your desk, what muscles are active?

Elbow flexors

The gastrocnemius performs knee flexion and ankle plantar flexion. If you only want to do plantar flexion, what muscles neutralize knee flexion?

Knee extensors

longitudinal muscles have increased _____ but less _____

ROM, power

The biceps brachii perform shoulder flexion and elbow flexion. If you only want to perform elbow flexion, what muscles neutralize shoulder flexion?

Shoulder extensors

what activates the muscle spindles?

Stretch

When does active stretching usually occur?

Warm up

what is a motor unit?

a single motor neuron and all fibers it innervates

what is extensibility?

ability to be stretched

what is contractility?

ability to generate force

what is excitability or irritability?

ability to react to a stimulus

what is elasticity?

ability to recoil after being stretched

What activates the pacinian corpuscles?

acceleration

What is the role of the alpha efferent?

activate and inhibit muscles

what is the role of the SEC (series elastic component)?

acts as a spring to store elastic energy when tensed muscle is stretched

where is the perimysium located?

around each fascicle

where is the endomysium located?

around each muscle cell

where is the epimysium located?

around entire muscle

Where are the pacinian corpuscles located?

around joint capsules, ligament, tendon sheaths

how is torn intracapsular cartilage repaired?

arthroscopic surgery

what are "assistant mover" muscles?

assist the movement if needed

describe the force length relationship at the level of sarcomere

at optimal resting length, there is optimal myosin binding with actin

describe the force length relationship at the level of the musculotendinous unit

at shorter than resting length, all muscle force comes from fibers. at longer than resting length, some force comes from fibers and some comes from elasticity of passive tissues

what is rheumatoid arthritis?

autoimmune disorder in which immune system attacks synovial joint

Which is more effective - static or ballistic stretches?

ballistic

which utilizes muscle spindles - static or ballistic stretches?

ballistic

what is the sarcomere?

basic unit of contraction of skeletal muscle

What is the spastic response to fast stretch?

beating motion

What is clonus?

beating motion in response to fast stretch

what is myosin?

bonds to actin

what is osteoarthritis?

bones rubbing against each other

What are the treatments for spasticity?

botox or dorsal rhizotomy

what is the z-disc?

boundaries of each sarcomere

what is summation in the effect of repeated stimuli on muscle force?

building tension and force in an additive fashion in response to repeated stimulation

what is an agonist muscle?

causes movement doing concentric contraction

what is the m line?

center of h zone

describe a third degree sprain

complete ligamentous rupture

describe a fourth degree sprain

complete rupture with some small bone fractures

An agonist performs what type of contraction?

concentric

What is the spastic response to slow stretch?

continuous hyperactivation of the muscle

what are the properties of active tissue?

contractibility and excitability

what are t tubules?

deep invagination of the sarcolemma

Where are ruffini endings located?

deep layers of skin and joint capsules

hypertrophy is increase in fiber _______ but not fiber __________

diameter, number

describe the stretch-shortening cycle

eccentric contraction followed by concentric contraction

Which neurons run away from the spinal cord?

efferent

what is the sarcoplasmic reticulum?

elaborate smooth endoplasmic reticulum made of interconnecting tubules

what two musculoskeletal traits does the stretch-shortening cycle take advantage of?

elastic recoil of passive tissues and stretch reflex

what is the role of the CC (contractile component)?

enables tension development by stimulated muscle fibers

why does a muscle cell have endomysium and a sarcolemma around it?

endomysium recoils and stretches while sarcolemma propogates the nerve impulses

what are the properties of passive tissue?

extensibility and elasticity

what type of muscles are typically tonic?

eyes

what is the contraction speed of 2b fibers?

fast

what is the contraction speed of type 2a fibers?

fast

describe the pennate muscle arrangement

feathery in appearance and offers strength without bulk

what is an example of passive insufficiency?

fingers begin curling as hand is extended back

what is the effect of muscle structure on force?

force is proportional to physiological cross section

what is the function of the terminal cisternae?

form cross channels between a and i bands

what is the a band?

full length of thick filament

what muscle arrangement allows for both power and ROM?

fusiform

what is a fascicle?

group of fibers

what is titin?

holds myosin where it needs to be

how are skeletal muscle fibers categorized?

how they manufacture energy and how quickly they contract

what is an example of active insufficiency?

if the wrist is flexed, there is no force in the grip

Where are the GTOs located?

in series in tendon

what is bursitis?

inflammation of the bursa

what is arthritis?

inflammation of the joint

how many fibers per motor unit are in the hand muscles?

less than 100

when would a muscle be on concentrically vs eccentrically when you are also considering the role of gravity in movement?

lifting a laptop up is concentric then bringing it slowly back down is eccentric

what is a sprain?

ligaments reinforcing the joint are stretched or torn

what is active insufficiency?

limited ability to produce force when joint position places muscle on slack

what is passive insufficiency?

limited ability to stretch to the extent required to allow full ROM at all joints crossed

describe the bipennate muscle arrangement

long central tendon with fibers extending diagonally in pairs from either side of the tendon

describe the longitudinal muscle arrangement

long strap like muscle with fibers in parallel to its long axis

what is the effect of obesity on fiber types?

lower type 2b fibers

Define static stretching

maintaining a slow and controlled stretch over time

describe isokinetic contraction

maximum muscle effort at same speed

how does maximum strength affect maximum velocity?

maximum strength when there is low velocity and maximum velocity when there is low strength

What is the function of the pacinian corpuscles?

measure acceleration, rapid movement of joints, joint pressure

what is an example of multipennate muscles?

middle deltoid

describe a first degree sprain

minor tear or stretch

Is standing posture monosynaptic or polysynaptic?

monosynaptic

Is stretch reflex monosynaptic or polysynaptic?

monosynaptic

how many fibers per motor unit are in the quads, gastroc, and hamstrings?

more than 1500

what are the functions of muscle tissue?

movement, maintenance of posture, joint stabilization, heat generation

describe eccentric contraction

muscle lengthens due to external force

what is the PEC derived from?

muscle membranes

describe concentric contraction

muscle shortens and causes movement

what are antagonist muscles?

muscles that slow or stop a movement and do eccentric contractions

what are stabilizer muscles?

muscles that stabilize a body part against another force and do isometric contractions

what makes a muscle have tension in it?

myosin attaches to actin then pulls inward toward center of sarcomere

what is a tonic type muscle?

need multiple stimuli to contract

what comprises a motor unit?

nerve cell body, nerve axon, all muscle fibers innervated by nerve fibers

is hyperplasia possible in humans?

no we do not gain extra fibers but lose some through disease or injury

describe the triangular muscle arrangement

origin of muscle is broad and fascicles converge toward tendon of insertion

What activates the free nerve endings?

pain and temperature

what is subluxation?

partial dislocation of a joint

what is an example of triangular muscles?

pectorialis major

quadrilateral muscles have increased _____ but small ______

power, ROM

What is the role of the gamma efferent?

preset sensitivity when reflexes must be sharp

what are "prime mover" muscles?

primarily responsible for movement

What is the effect of age on fiber types?

progress loss of type 2 fibers

define ballistic stretching

quick, bouncing stretches

what is an example of bipennate muscles?

rectus femoris

what is the i band?

region with only thin filaments

what is a twitch type muscle?

respond to a single stimulus

what are the examples of quadrilateral muscles?

rhomboids, masseter

describe the fusiform muscle arrangement

rounded muscle that tapers at either end

what is the bursa?

sac lubricating the joint

what are the examples of longitudinal muscles?

sartorius and sternocleidomastoid

describe the multipennate muscle arrangement

several tendons are present with fibers running diagonally between them

describe the unipennate muscle arrangement

short parallel and feather like fibers extending diagonally for side of a long tendon

what is the contraction speed of type 1 fibers?

slow

what are each of the components of the engineer's schematic of musculotendinous tissue depicted as?

spirals

what is tetanus in the effect of repeated stimuli on muscle force?

state of sustained maximum tension resulting from repetitive stimulation

Which is safer - static or ballistic stretches?

static

which utilizes gto - static or ballistic stretches?

static

what are neutralizer muscles?

stops unwanted action when more than 1 action occurs and do isometric contractions

Define active stretching

stretching by contracting antagonist muscles

Define passive stretching

stretching by force other than antagonist muscles

what is the role of the PEC (parallel elastic component)?

supplies resistance when a muscle is passively stretched

describe a second degree sprain

tear followed by pain and swelling

What is the function of ruffini endings?

tell joint position and changes in joint angle at rest or in slow movements

what is the role of the ruffini endings?

tell joint position at rest

what is the role of the labyrinthe receptors?

tells position of head with respect to gravity

what is the SEC derived from?

tendons

What activates the GTOs?

tension

What activates the golgi tendon organs?

tension

describe isometric contraction

tension in muscle without change in length

describe isotonic contraction

tension remains constant while muscle shortens or lengthens

what are the examples of unipennate muscles?

tibialis posterior and flexor pollicis longus

describe the force-time relationship

time needed to take the slack out of the tendons

what is dislocation or luxation?

total malalignment of joint

in what species is hyperplasia documented?

turkeys

what are the endurance type of fibers?

type 1 slow twitch oxidative

what are the "in between" type of fibers?

type 2a fast twitch oxidative glycolytic

what are the power type of fibers?

type 2b fast twitch glycolytic

what is gout?

uric acid crystalizes in joint

describe the force velocity relationship

we are strongest eccentrically, in the middle isometrically, and weakest concentrically

what is actin?

what myosin bonds to

What is the function of the GTOs?

when tense, GTOs relax muscles to prevent rupture

what are "synergist" muscles?

work together to cause movement


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