Weight Cycling / Obesity

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List the factors of obesity:

1. genetics 2. no physical activity 3. too many calories

What is the definition of being obese?

having too much body fat

What is weight cycling?

- constant loss and regain of weight - comon in people who follow fad diets - also common with athletes who have to make weight

List the risks of obesity:

1. heart disease 2. cancer 3. asthma 4. osteoarthritis 5. type 2 diabetes

What is the definition of being overweight?

being heavier than the standard weight range for your height


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