Weight Cycling / Obesity
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List the factors of obesity:
1. genetics 2. no physical activity 3. too many calories
What is the definition of being obese?
having too much body fat
What is weight cycling?
- constant loss and regain of weight - comon in people who follow fad diets - also common with athletes who have to make weight
List the risks of obesity:
1. heart disease 2. cancer 3. asthma 4. osteoarthritis 5. type 2 diabetes
What is the definition of being overweight?
being heavier than the standard weight range for your height
