basic floating and basic skills in swimming

each strokes must cover _____ of the distance

1/4

butterfly is first swum in what year?

1933

used especially by beginning swimmers, with FACE UPWARD, legs extended backward, and arms stretched FORWARD AND SIDEWARD.

Horizontal Back Float

in the medley relay, backstroke is performed __________.

first

a skill that is accompanied by two or six beat flutter kicks

freestyle

front crawl, alternate arms="windmill arc motions', head underwater, breathes at side, long axis stroke

freestyle

200 and 400m

individual medley

back crawl, one of the four swimming styles used in competitive events , a long axis stroke

backstroke

order of medley relay

backstroke, breaststroke, butterfly, freestyle

a swimming stroke swum on the chest,with arms moving symmetrically, accompanied by a butterfly kick ( dolphin kick ).

butterfly

requires good technique and strong muscle.

butterfly

the newest swimming style

butterfly

order of individual medley

butterfly, backstroke, breaststroke, freestyle

4 x 100m

medley relay

how many swimmers are on each team?

4

stroke cycle of breaststroke

1 arm stroke and 1 leg kick

used especially by beginning swimmers, with FACE DOWNWARD, legs extended backward, and arms stretched FORWARD.

Prone Float

"frog" stroke

breast stroke

most popular recreational style due to the swimmers head being out of the water a large portion of time, and that it can be swum comfortably at slow speeds.

breastsroke

a swimming style in which the swimmer is on their chest and the torso does not rotate.

breaststroke

slowest of competitive strokes, and is the oldest.

breaststroke

In indivdual medley, backstroke is performed _________.

second