basic floating and basic skills in swimming
each strokes must cover _____ of the distance
1/4
butterfly is first swum in what year?
1933
used especially by beginning swimmers, with FACE UPWARD, legs extended backward, and arms stretched FORWARD AND SIDEWARD.
Horizontal Back Float
in the medley relay, backstroke is performed __________.
first
a skill that is accompanied by two or six beat flutter kicks
freestyle
front crawl, alternate arms="windmill arc motions', head underwater, breathes at side, long axis stroke
freestyle
200 and 400m
individual medley
back crawl, one of the four swimming styles used in competitive events , a long axis stroke
backstroke
order of medley relay
backstroke, breaststroke, butterfly, freestyle
a swimming stroke swum on the chest,with arms moving symmetrically, accompanied by a butterfly kick ( dolphin kick ).
butterfly
requires good technique and strong muscle.
butterfly
the newest swimming style
butterfly
order of individual medley
butterfly, backstroke, breaststroke, freestyle
4 x 100m
medley relay
how many swimmers are on each team?
4
stroke cycle of breaststroke
1 arm stroke and 1 leg kick
used especially by beginning swimmers, with FACE DOWNWARD, legs extended backward, and arms stretched FORWARD.
Prone Float
"frog" stroke
breast stroke
most popular recreational style due to the swimmers head being out of the water a large portion of time, and that it can be swum comfortably at slow speeds.
breastsroke
a swimming style in which the swimmer is on their chest and the torso does not rotate.
breaststroke
slowest of competitive strokes, and is the oldest.
breaststroke
In indivdual medley, backstroke is performed _________.
second