College Life Module 8

Using technology and its flexibility to your advantage

If you are techflexing, you are: Working only from home as a telecommuter Using technology and its flexibility to your advantage Using your cell phone during class time to text message Use an online calendar to manage your time

what gets done

Succeeding in school, at work, and in life is about what you do and: what you don't do how much you make what gets done none of these

Meaningful work, satisfying relationships, healthy lifestyle

The three primary areas of our lives that should be in balance are: Meaningful work, satisfying relationships, healthy lifestyle Meaningful work, school, satisfying relationships Exercise, relationships, sleep Work, school, social life

importance and urgency

The two factors to consider when assigning a priority level to a to-do item are: time and cost time and effort importance and urgency ease and effort

attention

Time management is not just about managing time, but also managing your: skills interests attention relationships

Write it down on a piece of paper

To capture a "killer B", you should: Handle it immediately Ignore it completely Write it down on a piece of paper None of these

saying no

Which of these is not an example of how students waste time? e-mailing saying no social networking unscheduled visiting

perfectionism

Which study habit is not linked to procrastination? writing down your excuses waiting for an adrenaline rush fearing failure perfectionism

low negative

You are least productive when you are operating with ____ energy: high negative high positive low negative low positive

energy

You can't control time, but you can manage your: sleep homework output energy

All of these

o rebalance our lives, we should: Alternate your focus Outsource some responsibilities Bundle responsibilities All of these

70%

According to the text, ____ of college students admit to procrastinating. 40% 50% 60% 70%

quality

Emotional energy is measured in terms of: quality input quantity exercise

Preemptive

Someone who compulsively beats the clock is a: People Pleaser Procrastinator Preemptive Perfectionist