cuts of beef- muscle identification
1- Triceps brachii 2- Infraspinatus 3- Supraspinatus 4- Subscapularis 5- Serratus Ventralis 6- rhomboideus 7- complexus
beef chuck 7- bone steak
1. extensior carpi radialis 2. triceps brachii 3.deep pectoral 4. superficial pectoral 5. biceps brachii 6. brachiocephalicus 7. brachialis
beef chuck arm steak
1. multifidus dorsi 2. spinalis dorsi 3. complexus 4. longissimus dorsi 5. longissimus costarum 6. serratus ventralis 7. latissimus dorsi 8. trapezius 9. rhomboideus
beef chuck blade steak
1. psoas major 2. longissimus dorsi 3. gluteus medius 4. multifidus dorsi
beef loin porterhouse steak
1. tensor fasciae latae 2. vastus lateralis 3. biceps femoris 4. gluteus medius 5. psoas major 6. vastus medialis 7. rectus femoris
beef loin sirloin steak
1. multifidus dorsi 2. longissimus dorsi 3. longissimus costarum
beef loin- top oil steak
1. multifidus dorsi 2. spinalis dorsi 3. longissimus dorsi 4. longissimus costarum
beef rib steak- small end
1. semimembranous 2. semitendinosus 3. biceps femoris 4. vastus lateralis 5. vastus intermedius 6. rectus femoris (not shown) 7. vastus medialis 8. adductor
beef round steak