cuts of beef- muscle identification

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1- Triceps brachii 2- Infraspinatus 3- Supraspinatus 4- Subscapularis 5- Serratus Ventralis 6- rhomboideus 7- complexus

beef chuck 7- bone steak

1. extensior carpi radialis 2. triceps brachii 3.deep pectoral 4. superficial pectoral 5. biceps brachii 6. brachiocephalicus 7. brachialis

beef chuck arm steak

1. multifidus dorsi 2. spinalis dorsi 3. complexus 4. longissimus dorsi 5. longissimus costarum 6. serratus ventralis 7. latissimus dorsi 8. trapezius 9. rhomboideus

beef chuck blade steak

1. psoas major 2. longissimus dorsi 3. gluteus medius 4. multifidus dorsi

beef loin porterhouse steak

1. tensor fasciae latae 2. vastus lateralis 3. biceps femoris 4. gluteus medius 5. psoas major 6. vastus medialis 7. rectus femoris

beef loin sirloin steak

1. multifidus dorsi 2. longissimus dorsi 3. longissimus costarum

beef loin- top oil steak

1. multifidus dorsi 2. spinalis dorsi 3. longissimus dorsi 4. longissimus costarum

beef rib steak- small end

1. semimembranous 2. semitendinosus 3. biceps femoris 4. vastus lateralis 5. vastus intermedius 6. rectus femoris (not shown) 7. vastus medialis 8. adductor

beef round steak


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