HPE CH 2 psychological health
Giving of oneself out of genuine concern for others is
altruism
suicide prevention techniques include
asking directly if the person intends to hurt himself or herself
Research suggests that anxiety disorders
can develop as a learned response to a recurrent stress-inducing situation
A treatment for depression that involves correcting consistently pessimistic or faulty thought patterns is
cognitive therapy
Warning signs of suicide include all of the following except
compulsion to repeatedly perform rituals
An awareness of what others might be going through is called
empathy
Which of the following is true of maslow's hierarchy of needs
failure to meet a lower-level need will interfere with fulfilling higher-level needs
Celia spends a good deal of her time feeling on edge, is easily fatigued, and often has difficulty concentrating and getting enough sleep. her symptoms may characterize
generalized anxiety disorder
Which of the following is true about persistent depressive disorder
it is a mild but chronic form of depression
At the end of each day, Anne writes down five positive affirmations about herself to block out any negative thoughts, Anne is demonstrating
learned optimism
a type of mental illness that involves inflexible patterns of thought that, in many cases, lead to socially distressing behavior is
personality disorder
which of the following statements about self-esteem is false
protecting children from failure may boost their ability to persist in the face of difficulties
The three facets of human spirituality are
relationships, values, and purpose in life
A person's realistic sense of self-respect or self-worth is referred to as
self-esteem
What role does religion play in spiritually
spirituality may or may not include participation in organized religion
Psychological health is best described as encompassing
thinking, feeling, relating, and being
which of the following living environments would likely increase your chances of suffering from seasonal affective disorder
a northern state that experience long winter nights
Loneliness is
a risk factor for depression and substance abuse
Which of the following represents the primary difference between emotional health and mental health
emotional health deals with feelings rather than thought processes
The general term for a disorder that disrupts thoughts, feelings, moods, and behavior to the extent that it impairs functioning in daily life is
mental illness
The spiritual practice that involves focused, nonjudgmental observation and the ability to be fully present in the moment is
mindfulness
a researcher observes that stage actors frequently come down with a cold after the close of a long run of a show. this type of study would be classified as
psychoneuroimmunology
Which of the following statements about schizophrenia is true
schizophrenia is a mental illness with biological origins
Jose's belief that he can successfully pass his biology midterm is an example of
self-efficacy
According to the PERMA model, which of the following strategies is most likely to enhance your well-being
set realistic goals and pursue them with effort
Which of the following is true about major depression
symptoms include feeling hopeless and difficulty concentrating
anxiety disorders are
the most common mental health problem in the United States
Which of the following is an example of failing to live according to one's values
valuing honesty but cheating on a test
All of the following are common side effects of psychotropic drugs except
weight loss
People who have experienced repeated failures may develop a pattern of response in which they give up and fail to take any positive action. this is called
learned helplessness