HPE CH 2 psychological health

Giving of oneself out of genuine concern for others is

altruism

suicide prevention techniques include

asking directly if the person intends to hurt himself or herself

Research suggests that anxiety disorders

can develop as a learned response to a recurrent stress-inducing situation

A treatment for depression that involves correcting consistently pessimistic or faulty thought patterns is

cognitive therapy

Warning signs of suicide include all of the following except

compulsion to repeatedly perform rituals

An awareness of what others might be going through is called

empathy

Which of the following is true of maslow's hierarchy of needs

failure to meet a lower-level need will interfere with fulfilling higher-level needs

Celia spends a good deal of her time feeling on edge, is easily fatigued, and often has difficulty concentrating and getting enough sleep. her symptoms may characterize

generalized anxiety disorder

Which of the following is true about persistent depressive disorder

it is a mild but chronic form of depression

At the end of each day, Anne writes down five positive affirmations about herself to block out any negative thoughts, Anne is demonstrating

learned optimism

a type of mental illness that involves inflexible patterns of thought that, in many cases, lead to socially distressing behavior is

personality disorder

which of the following statements about self-esteem is false

protecting children from failure may boost their ability to persist in the face of difficulties

The three facets of human spirituality are

relationships, values, and purpose in life

A person's realistic sense of self-respect or self-worth is referred to as

self-esteem

What role does religion play in spiritually

spirituality may or may not include participation in organized religion

Psychological health is best described as encompassing

thinking, feeling, relating, and being

which of the following living environments would likely increase your chances of suffering from seasonal affective disorder

a northern state that experience long winter nights

Loneliness is

a risk factor for depression and substance abuse

Which of the following represents the primary difference between emotional health and mental health

emotional health deals with feelings rather than thought processes

The general term for a disorder that disrupts thoughts, feelings, moods, and behavior to the extent that it impairs functioning in daily life is

mental illness

The spiritual practice that involves focused, nonjudgmental observation and the ability to be fully present in the moment is

mindfulness

a researcher observes that stage actors frequently come down with a cold after the close of a long run of a show. this type of study would be classified as

psychoneuroimmunology

Which of the following statements about schizophrenia is true

schizophrenia is a mental illness with biological origins

Jose's belief that he can successfully pass his biology midterm is an example of

self-efficacy

According to the PERMA model, which of the following strategies is most likely to enhance your well-being

set realistic goals and pursue them with effort

Which of the following is true about major depression

symptoms include feeling hopeless and difficulty concentrating

anxiety disorders are

the most common mental health problem in the United States

Which of the following is an example of failing to live according to one's values

valuing honesty but cheating on a test

All of the following are common side effects of psychotropic drugs except

weight loss

People who have experienced repeated failures may develop a pattern of response in which they give up and fail to take any positive action. this is called

learned helplessness