Nutrition and Wellness Final

What should your freezer be kept at?

Answer: 0*

½ cup butter to double would be?

Answer: 1 cup butter

¾ cup brown sugar to double would be?

Answer: 1 ½ cup brown sugar

⅔ cup white sugar doubled?

Answer: 1 ⅓ cup white sugar

What is the longest amount of time that food can be left at room temperature?

Answer: 2 Hours

1 ¼ cup double would be?

Answer: 2 ½ cup

What is the solid of the milk?

Answer: A curd

What is the definition of berries?

Answer: Are small juicy fruits that have very thin skins and are highly perishable

What is the definition of drupe?

Answer: Are soft, fleshy, fruit that surrounds a pit with an outer skin coverage

What direction should you open the lid?

Answer: Away from you

Why are quick breads mixed only briefly?

Answer: Because it changes the appearance in texture

What is a major energy source for the body?

Answer: Carbs

What are proteins?

Answer: Chick, Fish, Meat

Contaminating one food with a food borne illness from another infected food is known as?

Answer: Cross Contamination

What is milk?

Answer: Dairy

What are food poisoning symptoms?

Answer: Diarrhea and vomiting

What is botulism caused by?

Answer: Eating improperly/ dented canned goods

What is the albumen in the egg?

Answer: Egg white

What does over mixing do?

Answer: Equals long narrow tunnels in your muffins

Egg emulsifier substance breaks down two liquids and separates them True or False?

Answer: False

Is it ok to thaw frozen items by leaving them on the counter True or False?

Answer: False

Milk that has been heated to kill harmful bacteria has been homogenized True or False?

Answer: False

Pan handles should face the front of the stove True or False?

Answer: False

Quick breads use yeast as a leavening agent True or False?

Answer: False

Should you put sharp knives with civilware when cleaning up True or False?

Answer: False

Should you use a dish towel when removing hot pans from the oven? True or False?

Answer: False

When fortified milk is not an excellent source of vitamin d True or False?

Answer: False

What does Al Dente mean?

Answer: Firm to the bite

What should you look for when buying fruit?

Answer: Firm to the touch, proper coloring, and fruit that is well shaped and bruise free

What gives structure to baked products?

Answer: Flour

What is cauliflower?

Answer: Flower

What is E-coli caused by?

Answer: From eating undercooked beef

What is a tomato?

Answer: Fruit

What is an apple?

Answer: Fruit

What are the three parts of a grain kernel?

Answer: Germ, Endosperm, and Bran

What is rice?

Answer: Grains

What does the Germ do?

Answer: Is the embryo that will sprout into another plant and fertilize

What is the first step in determining the flavor of cheese?

Answer: Is the origin of the milk

What does Bran do?

Answer: Is the outer skin that protects the core from the sunlight

What is the Endosperm?

Answer: Is the seeds food supply

Where should fresh produce be stored?

Answer: It should not be stored in the pantry or in a dark area

What do most recipes call for?

Answer: Large eggs

What produces gasses that make the baked products rise?

Answer: Leavening Agents

What is spinach?

Answer: Leaves

At what temperature should you cook milk or cheese?

Answer: Low

What does a Kernel do?

Answer: Makes up the seed of the plant

What should never be put in the microwave?

Answer: Metal

What does not provide energy?

Answer: Minerals

Should you ever taste food before throwing it away?

Answer: No

Why is using the same towel to dry your hands and dishes not good?

Answer: Not good cleanliness

What builds and repairs cells?

Answer: Protein

What is the carrot?

Answer: Root

What are green beans?

Answer: Seeds

How do you put out a grease fire?

Answer: Smother the fire and pour baking soda on it (Both B and D)

What is the celery?

Answer: Stem

What should you do if your clothes catch on fire?

Answer: Stop, Drop, and Roll

What is in baked products that provides flavor, tenderness, and aids in browning?

Answer: Sugar

What is the definition of Citrus?

Answer: Thin membrane separates the flesh of the food into segments

Definition of cream?

Answer: To blend ingredients into a very soft and smooth cream

Definition of cut-in?

Answer: To combine shortening and dry ingredients with a pastry blender

Definition of mix?

Answer: To combine two or more ingredients by beating or stirring

Definition of pastry blender?

Answer: To cut shortening or butter into dry ingredients

Definition of wooden spoon?

Answer: To mix ingredients or poke in hot liquid

Definition of blend?

Answer: To mix two or more ingredients together

Definition of peeler?

Answer: To peel and cut fruits and vegetables

Definition of knead?

Answer: To press and fold dough with the hands until it is smoothe

Cut vegetables in large pieces to retain most of the nutrients True or False?

Answer: True

Do our food choices affect our overall wellness? True or False?

Answer: True

Food sanitation means keeping our food clean and safe to eat True or False?

Answer: True

Is it important to wash your hands after sneezing? True or False?

Answer: True

Should chemicals be kept in their original containers True or False?

Answer: True

When heating milk the solid proteins want to clump together and form a skin on the surface True or False?

Answer: True

Definition of cutting board?

Answer: Used to protect your countertop

What is spinach (any type of lettuce)?

Answer: Vegetable

What helps regulate the body's temperature?

Answer: Water

When are eggs used as leaven agents?

Answer: When you beat the egg and foam forms with air

What is the liquid of the milk?

Answer: Whey

What is the onion?

Answer: bulb

Definition of rolling pin?

Answer: to roll out dough or crust crackers

¼ tsp vanilla to double would be?

Answer: ½ tsp.

world ⅓ cup rolled oats doubled?

Answer: ⅔ rolled oats