Personal Fitness Chapter 2 Quiz

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Which of the following is TRUE about panic attacks?

They can lead to social isolation

College students are...

At increased risk for suicide if they identify as LGBT

Recently, Kevin has been spending a lot of time playing online poker. Last weekend, he decided on a whim to fly to Las Vegas to try his hand at "the real thing." He lost over $5,000. This behavior indicates that Kevin may have...

Borderline personality disorder

Seasonal affective disorder (SAD) is associated with...

reduced exposure to sunlight

A psychologically healthy person is...

resilient

Jose's belief that he can successfully pass his biology midterm is an example of...

self-efficacy

A person's sense of self-respect or self-worth is referred to as...

self-esteem

Lisa has a strong sense of purpose and meaning to her life. Lisa is demonstrating...

spiritual health

Spiritually healthy people believe...

that they are part of a something larger than the purely physical dimension of existence

Suicide prevention techniques include...

asking directly if the person intends to hurt himself or herself.

Adults with attention-deficit/hyperactivity disorder (ADHD) often have difficulty...

completing tasks

Intense feelings or patterns of feeling that people experience are...

emotions

Psychologically healthy people...

feel comfortable interacting with others

A mentally healthy student who gets a bad grade on an exam would respond by...

learning from the situation and improving study habits

Treatment for schizophrenia includes hospitalization and a combination of...

medication and psychotherapy

The general term for a disorder that disrupts thoughts, feelings, moods and behavior to the extent that it interferes with daily life is...

mental illness

Anxiety disorders have become the...

most common mental health problem in the United States

An acute anxiety attack that brings on intense physical symptoms is a...

panic attack

A type of mental illness that involves inflexible patterns of thought and in many cases, inappropriate behavior is a...

personality disorder

Paulo cannot recall a time when he did not feel terrified of spiders. He could be experiencing a...

phobia

The mental health professional whose treatment is most likely to be based on Freud's theories is a...

psychoanalyst

Most commonly, a person diagnosed with social anxiety disorder has a fear of...

public events and gatherings

Psychological health encompasses...

thoughts, feelings, interactions with others and spirituality

Which of the following is TRUE of Maslow's hierarchy of needs?

Failure to meet a lower-level need will interfere with fulfilling higher-level needs

Melody has been experiencing severe mood swings, having a lot of energy at one moment and then experiencing a depressed state. Melody is displaying symptoms of...

Generalized anxiety disorder

Which of the following is TRUE about laughter?

It reduces levels of stress hormones

Recent studies indicate that fostering self-esteem in children can lead to an increased risk for...

Narcissism

A term used to encompass mental, emotional, social and spiritual dimensions of health is...

Psychological

Which of the following is TRUE about major depression?

Symptoms include fatigue and difficulty concentrating

Which of the following is TRUE of psychologically healthy people?

They value human diversity


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