Personal Fitness Chapter 2 Quiz
Which of the following is TRUE about panic attacks?
They can lead to social isolation
College students are...
At increased risk for suicide if they identify as LGBT
Recently, Kevin has been spending a lot of time playing online poker. Last weekend, he decided on a whim to fly to Las Vegas to try his hand at "the real thing." He lost over $5,000. This behavior indicates that Kevin may have...
Borderline personality disorder
Seasonal affective disorder (SAD) is associated with...
reduced exposure to sunlight
A psychologically healthy person is...
resilient
Jose's belief that he can successfully pass his biology midterm is an example of...
self-efficacy
A person's sense of self-respect or self-worth is referred to as...
self-esteem
Lisa has a strong sense of purpose and meaning to her life. Lisa is demonstrating...
spiritual health
Spiritually healthy people believe...
that they are part of a something larger than the purely physical dimension of existence
Suicide prevention techniques include...
asking directly if the person intends to hurt himself or herself.
Adults with attention-deficit/hyperactivity disorder (ADHD) often have difficulty...
completing tasks
Intense feelings or patterns of feeling that people experience are...
emotions
Psychologically healthy people...
feel comfortable interacting with others
A mentally healthy student who gets a bad grade on an exam would respond by...
learning from the situation and improving study habits
Treatment for schizophrenia includes hospitalization and a combination of...
medication and psychotherapy
The general term for a disorder that disrupts thoughts, feelings, moods and behavior to the extent that it interferes with daily life is...
mental illness
Anxiety disorders have become the...
most common mental health problem in the United States
An acute anxiety attack that brings on intense physical symptoms is a...
panic attack
A type of mental illness that involves inflexible patterns of thought and in many cases, inappropriate behavior is a...
personality disorder
Paulo cannot recall a time when he did not feel terrified of spiders. He could be experiencing a...
phobia
The mental health professional whose treatment is most likely to be based on Freud's theories is a...
psychoanalyst
Most commonly, a person diagnosed with social anxiety disorder has a fear of...
public events and gatherings
Psychological health encompasses...
thoughts, feelings, interactions with others and spirituality
Which of the following is TRUE of Maslow's hierarchy of needs?
Failure to meet a lower-level need will interfere with fulfilling higher-level needs
Melody has been experiencing severe mood swings, having a lot of energy at one moment and then experiencing a depressed state. Melody is displaying symptoms of...
Generalized anxiety disorder
Which of the following is TRUE about laughter?
It reduces levels of stress hormones
Recent studies indicate that fostering self-esteem in children can lead to an increased risk for...
Narcissism
A term used to encompass mental, emotional, social and spiritual dimensions of health is...
Psychological
Which of the following is TRUE about major depression?
Symptoms include fatigue and difficulty concentrating
Which of the following is TRUE of psychologically healthy people?
They value human diversity
