Psych Ch 11
____________ is an environmental hassle
Crime
___________ is Hans Selye's term for stress that is healthful
Eustress
_____________ is best defined as a demand made on an organism to adapt, cope, or adjust
Stress
In GAS hormones adrenaline and noradrenaline are secreted by _______________________
adrenal medulla
High self efficacy expectations are accompanied by low levels of __________________ and noradrenaline
adrenaline
In the __________________ conflicts both goals are attainable
approach-approach
Type A people find it difficult to surrender ______________ or share power
control
The belief that one must be preoccupied by threats is a prescription for perpetual _________________
emotional upheaval
Research suggest that ____________ can moderate effects of stress
humor
Type A people are highly driven, competitive, ____________, hostile, and aggressive
impatient
Life changes occur at ______________ intervals whereas daily hassles are regular
irregular
People with higher levels of __________________ are more likely to control their alcohol intake
self efficacy
According to general adaption syndrome, the alarm reaction is the first reaction of a ______________
stressor
Psychological hardiness is a cluster of ___________that buffer stress and characterized by commitment, challenge, and control
traits
The ___________ of being in control allows people to feel they are not at mercy of the fates
illusion
Feeling lonely and being isolated are examples of _______________
inner concern hassles
Type B people are less ambitious and _________________
less impatient
_____________ is the feeling of being pilled in two or more directions by opposing motives
Conflict
The ________________ stage is the first stage in a bodily group of changes that occur in the GAS
alarm reaction
The multiple approach avoidance conflicts are most ________________
complex
__________________ allows us to brace ourselves for the inevitable and plan a way to cope with it
Predictability