test 3
enhances empathic behaviors
pointing out similarities between oneself and others
what did researchers determine about connection between Spirituality and other positive states?
positive emos predictive of spirituality and religiousness
part of brain essential for empathy
prefrontal cortex
head start is a an example of
primary prevention
psychotherapy programs use
problem talk
job skills top easy
boredom
man got into car accident is reunited with daughter and is grateful for accident bc estab,ishment of relationship with her is example of
benefit finding
psychotherapy is example of
2ndry
mindfulness
actively searching for novelty
similar to gratitude
appreciation
generally does things for own sake
autotelic personality
2 process involved in prevention and enhancement
avoidant and approach processes
who benefits from pri,art prevention focused on finding constructive ways to handle inappropriate impulsive response toward interpersonal relationships?
children at risk for crime and aggressive behavior s
what can people engage in to experience positive feelings associated with egotism based altruism
community volunteer work
head start program part especially effective
parental involvement
analysis paralysis
deciding what task to do
characteristic of flow?
distortion of temporal experience
bc of positive outcome which is most influential human motives that drives many human actions
egotism
business downer donates large sum bc they like the advertisement
egotism motive
student sees another dropped books and feels sorrow for them
empathy motive
concept of egotism as a motive for helping others is most closely related to which term?
esteem
empathy towards one outside ur ethnic group called
ethnicultural empathy
altruism state like not trait like
false
egotism is the motive to engage in a behavior to help others actively achieve personal gain
false
enhance aimed at avoiding harmful outcomes and prevention aimed at attaining positive outcomes
false
flow more experienced in Japanese individuals in comparison to us and German individuals
false
medical students develop empathy as they are educated
false
mindfulness requires one be more engaged with evaluation of self other and situations
false
primary prevention programs traditionally viewed as effective by participants and sponsors
false
research shows that cost outweighs benefit of primary preventions
false
self management approaches to psychological treatment been unsuccessful
false
short term exercise responsible for producing greater happiness and long term exercise raises positive moods
false
long term exercise leads to
greater happiness
kabat-zinn & Skillings examined effects of 8 week mindfulness based stress reduction program on stress hardiness & sense of coherence in hospital patients. what were results?
hardiness and coherence improved over course of intervention
indulgence of pleasure and satisfaction of appetites and needs
hedonic primary enhancement
what is a factor that makes it difficult to implant primary prevention programs
illusion of uniqueness
improving mindfulness is related to better spatial abilities, increased ability for awareness &
increased neuroplasticity
how does mindfulness battle peoples evaluative nature?
leads people to make fewer unnecessary judgments even positive ones
as flow emerges there is loss of
self consciousness
higher degrees of mindfulness in counseling psychology trainees predicted higher lvls of
self efficacy and empathy
nature of relationship between altruistic behavior and feelings of gratitude and happiness
someone who feels gratitude more likely to help others
mindfulness meditation interventions can decrease
tendency to automatically respond to stimuli
Spirituality is vital part of society and especially in the us
true
dissimalir individuals less likely to hang out and have les empathy for those viewed differenty
true
empathy include matching someone else's emotions
true
first what did I receive one of questions asked in Naikan or gratitude meditation
true
mindfulness can be manifested through people's everyday behaviors
true
people exp high lvl osnpleasure part in cause that require involvement of multiple people such as protetst
true
satisfied from work is related to happiness
work tests talent and skills
cultural intelligence is based on mindfulness
yes