test 3

enhances empathic behaviors

pointing out similarities between oneself and others

what did researchers determine about connection between Spirituality and other positive states?

positive emos predictive of spirituality and religiousness

part of brain essential for empathy

prefrontal cortex

head start is a an example of

primary prevention

psychotherapy programs use

problem talk

job skills top easy

boredom

man got into car accident is reunited with daughter and is grateful for accident bc estab,ishment of relationship with her is example of

benefit finding

psychotherapy is example of

2ndry

mindfulness

actively searching for novelty

similar to gratitude

appreciation

generally does things for own sake

autotelic personality

2 process involved in prevention and enhancement

avoidant and approach processes

who benefits from pri,art prevention focused on finding constructive ways to handle inappropriate impulsive response toward interpersonal relationships?

children at risk for crime and aggressive behavior s

what can people engage in to experience positive feelings associated with egotism based altruism

community volunteer work

head start program part especially effective

parental involvement

analysis paralysis

deciding what task to do

characteristic of flow?

distortion of temporal experience

bc of positive outcome which is most influential human motives that drives many human actions

egotism

business downer donates large sum bc they like the advertisement

egotism motive

student sees another dropped books and feels sorrow for them

empathy motive

concept of egotism as a motive for helping others is most closely related to which term?

esteem

empathy towards one outside ur ethnic group called

ethnicultural empathy

altruism state like not trait like

false

egotism is the motive to engage in a behavior to help others actively achieve personal gain

false

enhance aimed at avoiding harmful outcomes and prevention aimed at attaining positive outcomes

false

flow more experienced in Japanese individuals in comparison to us and German individuals

false

medical students develop empathy as they are educated

false

mindfulness requires one be more engaged with evaluation of self other and situations

false

primary prevention programs traditionally viewed as effective by participants and sponsors

false

research shows that cost outweighs benefit of primary preventions

false

self management approaches to psychological treatment been unsuccessful

false

short term exercise responsible for producing greater happiness and long term exercise raises positive moods

false

long term exercise leads to

greater happiness

kabat-zinn & Skillings examined effects of 8 week mindfulness based stress reduction program on stress hardiness & sense of coherence in hospital patients. what were results?

hardiness and coherence improved over course of intervention

indulgence of pleasure and satisfaction of appetites and needs

hedonic primary enhancement

what is a factor that makes it difficult to implant primary prevention programs

illusion of uniqueness

improving mindfulness is related to better spatial abilities, increased ability for awareness &

increased neuroplasticity

how does mindfulness battle peoples evaluative nature?

leads people to make fewer unnecessary judgments even positive ones

as flow emerges there is loss of

self consciousness

higher degrees of mindfulness in counseling psychology trainees predicted higher lvls of

self efficacy and empathy

nature of relationship between altruistic behavior and feelings of gratitude and happiness

someone who feels gratitude more likely to help others

mindfulness meditation interventions can decrease

tendency to automatically respond to stimuli

Spirituality is vital part of society and especially in the us

true

dissimalir individuals less likely to hang out and have les empathy for those viewed differenty

true

empathy include matching someone else's emotions

true

first what did I receive one of questions asked in Naikan or gratitude meditation

true

mindfulness can be manifested through people's everyday behaviors

true

people exp high lvl osnpleasure part in cause that require involvement of multiple people such as protetst

true

satisfied from work is related to happiness

work tests talent and skills

cultural intelligence is based on mindfulness

yes