UNIT TEST 2

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for nervous system development

A baby's body uses essential fatty acids

measles

A child with protein-energy malnutrition has a high risk of dying from

legumes

Bernice is a vegan. Which of the following foods does she eat?

become more physically active

Bill would like to follow recommendations that would reduce his risk of CVD. Based on this information, Bill should

Peripheral artery disease

Bonnie has plaque in an artery in her lower left leg. This condition is a sign of

egg salad

Bryce is an ovo vegetarian. Based on this information, Bryce will eat,

have her son tested for type 1 diabetes

Lena's 4-year-old is not well. He lacks much interest in playing, he has lost weight, his breath has a strange odor, and he seems to be thirsty all the time. Based on this information, Lean should

poor diet, excess body fat, lack of physical activity

List the top 3 risk factors for atherosclerosis

avoid gaining excess weight

Marissa is healthy, but she's concerned about her risk of type 2 diabetes. To reduce her risk of this disease, Marissa should

small inestine

most lipid digestion happens here

cornmeal; flour

Baking a cake for a friend with celiac disease what do you substitute?

saturated

Solid fats generally have a high proportion of ______ fats acids

glucose

A primary fuel for muscles and other cells is

250

Amanda consumes 2500 kcal/day. According to recommendations of the Dietary Guidelines, she should limit her saturated fat intake to fewer than ____ per day

Learn relaxation techniques to manage his emotional stress level

Carlos has a family history of premature heart disease and stroke. To lower his risk of cardiovascular disease, Carlos should

butter and beef

Carter wants to lower his blood cholesterol level. Based on this information, he should limit his intake of

swelling of tissues

Cecilia has a disease that cause proteins to be lost in her urine. A sign of this disease is edema. Based on this information, Cecilia has

25-35

Chase is a 22-year old college students. According to recommendations of the Dietary Guidelines, fat should comprise ______% of his total energy intake

lactose intolerance

Clayton is a 190year-old college student. He avoids milk because he claims drinking the beverage upsets his stomach and gives him intestinal "gas." However, he can eat yogurt and certain types of cheese without experiencing any symptoms. Based on this information, Clayton probably has,

atherosclerosis

Connor has plaque in an artery within his brain. This condition is a sign of

dehydration

Consuming too much protein or excess amino acids can contribute to

less beef

Dana wants to reduce her intake of saturated fat by eating

cheese

Fred is a lactovegetarian. Which of the following foods does he eat?

Develops during pregnancy & more likely to have miscarriages & goes away after child's birth

Gestational diabetes

carbohydrate that is stored in liver and muscle tissue

Glycogen is the

provide insulation against cold temperatures

In the body, lipids

pancreas

Insulin is made by the

eat smaller, more frequent meals

Jamie has reactive hypoglycemia. Based on this information, Jamie should

hypertension

Jared has a high risk of cardiovascular disease, because he has

hypertension

Jared has arteriosclerosis. Based on this information, he has high risk of

soy milk

Nickki has servere lactose intolerance. Which of the following foods should she consume to obtain calcium?

high amounts of fat in the solids

Nikki has a disease that interferes with the production of lipase in her pancreas. Based on this information, a sight of this disease is

Owen's fat intake is within the AMDR

Owen usually consumes about 3000 kcal/day. On average, his fat intake is approximately 80 g/day. Based on this information, which of the following statements describes Owen's diet?

metabolic syndrome

Shawn's waist circumference is 42 inches, his blood pressure is consistently high, and his fasting blood glucose level is 100 mg/dl. Based on this information, Shawn has

hives

Ted is 10 years of age and is allergic to eggs. If he accidentally eats some egg, he quickly develops

blood sugar

The common name for glucose

galactose, glucose, frutose

The three most important dietary monosaccharides for humans are

vitamin C

The typical vegetarian diet supplies high amounts of

What you are born with; autoimmune disease & need insulin to pump hormone through individuals skin

Type 1 diabetes

Insulin resistant because bodies do not respond properly to the hormone & can be reversed with exercise and losing weight & comes later in life

Type 2 diabetes

being overweight, physical inactivity, smoking, high blood pressure, diabetes

What are the 5 risk factors for cardiovascular disease?

transport substances antibodies protect against disease provides energy cell growth, repair, and maintenance pH balance fluid and electrolyte balance

What roles do proteins play in the body and list four examples.

olive oil

When she prepares food, Felicia wants to use a product that is a rich source of unsaturated fat. Based on this information, which of the following fats should she select?

LDL

Which of following lipoproteins contains the highest percentage pf cholesterol?

lactose

Which of the following carbohydrates is in plain fat-free milk?

butter

Which of the following foods contains cholesterol?

commercial baked goods

Which of the following foods contributes large amounts of trans fat in American diets?

stick margarine

Which of the following foods contributes large amounts of trans fat in American diets?

soybeans

Which of the following foods is a legume?

tuna fish

Which of the following foods is a naturally rich source of omega-3 fatty acids?

whole milk

Which of the following foods is a naturally rich source of saturated and cholesterol?

fresh peach

Which of the following foods is a poor source of essential amino acids?

brown rice

Which of the following foods is a rich source of fiber?

quinoa

Which of the following foods is the best source of high-quality protein?

corn, potatoes, and rice

Which of the following groups of foods are sources of starch?

avocado

Which of the following is a natural rich source of monounsaturated fatty acids?

tuna fish

Which of the following is naturally a good source of high-quality protein?

proteins in your blood help maintain proper acid-base balance

Which of the following is true?

proteins in your blood help maintain proper fluid balance

Which of the following is true?

sugar-sweetened beverages

Which of the following items is the main source of added sugars in Americans' diets?

consuming trans fat

Which of the following practices is known to increase a person's risk of cardiovascular disease (CVD)

a fitness training program that includes resistance exercise is recommenced to increase muscle mass safely