UNIT TEST 2
for nervous system development
A baby's body uses essential fatty acids
measles
A child with protein-energy malnutrition has a high risk of dying from
legumes
Bernice is a vegan. Which of the following foods does she eat?
become more physically active
Bill would like to follow recommendations that would reduce his risk of CVD. Based on this information, Bill should
Peripheral artery disease
Bonnie has plaque in an artery in her lower left leg. This condition is a sign of
egg salad
Bryce is an ovo vegetarian. Based on this information, Bryce will eat,
have her son tested for type 1 diabetes
Lena's 4-year-old is not well. He lacks much interest in playing, he has lost weight, his breath has a strange odor, and he seems to be thirsty all the time. Based on this information, Lean should
poor diet, excess body fat, lack of physical activity
List the top 3 risk factors for atherosclerosis
avoid gaining excess weight
Marissa is healthy, but she's concerned about her risk of type 2 diabetes. To reduce her risk of this disease, Marissa should
small inestine
most lipid digestion happens here
cornmeal; flour
Baking a cake for a friend with celiac disease what do you substitute?
saturated
Solid fats generally have a high proportion of ______ fats acids
glucose
A primary fuel for muscles and other cells is
250
Amanda consumes 2500 kcal/day. According to recommendations of the Dietary Guidelines, she should limit her saturated fat intake to fewer than ____ per day
Learn relaxation techniques to manage his emotional stress level
Carlos has a family history of premature heart disease and stroke. To lower his risk of cardiovascular disease, Carlos should
butter and beef
Carter wants to lower his blood cholesterol level. Based on this information, he should limit his intake of
swelling of tissues
Cecilia has a disease that cause proteins to be lost in her urine. A sign of this disease is edema. Based on this information, Cecilia has
25-35
Chase is a 22-year old college students. According to recommendations of the Dietary Guidelines, fat should comprise ______% of his total energy intake
lactose intolerance
Clayton is a 190year-old college student. He avoids milk because he claims drinking the beverage upsets his stomach and gives him intestinal "gas." However, he can eat yogurt and certain types of cheese without experiencing any symptoms. Based on this information, Clayton probably has,
atherosclerosis
Connor has plaque in an artery within his brain. This condition is a sign of
dehydration
Consuming too much protein or excess amino acids can contribute to
less beef
Dana wants to reduce her intake of saturated fat by eating
cheese
Fred is a lactovegetarian. Which of the following foods does he eat?
Develops during pregnancy & more likely to have miscarriages & goes away after child's birth
Gestational diabetes
carbohydrate that is stored in liver and muscle tissue
Glycogen is the
provide insulation against cold temperatures
In the body, lipids
pancreas
Insulin is made by the
eat smaller, more frequent meals
Jamie has reactive hypoglycemia. Based on this information, Jamie should
hypertension
Jared has a high risk of cardiovascular disease, because he has
hypertension
Jared has arteriosclerosis. Based on this information, he has high risk of
soy milk
Nickki has servere lactose intolerance. Which of the following foods should she consume to obtain calcium?
high amounts of fat in the solids
Nikki has a disease that interferes with the production of lipase in her pancreas. Based on this information, a sight of this disease is
Owen's fat intake is within the AMDR
Owen usually consumes about 3000 kcal/day. On average, his fat intake is approximately 80 g/day. Based on this information, which of the following statements describes Owen's diet?
metabolic syndrome
Shawn's waist circumference is 42 inches, his blood pressure is consistently high, and his fasting blood glucose level is 100 mg/dl. Based on this information, Shawn has
hives
Ted is 10 years of age and is allergic to eggs. If he accidentally eats some egg, he quickly develops
blood sugar
The common name for glucose
galactose, glucose, frutose
The three most important dietary monosaccharides for humans are
vitamin C
The typical vegetarian diet supplies high amounts of
What you are born with; autoimmune disease & need insulin to pump hormone through individuals skin
Type 1 diabetes
Insulin resistant because bodies do not respond properly to the hormone & can be reversed with exercise and losing weight & comes later in life
Type 2 diabetes
being overweight, physical inactivity, smoking, high blood pressure, diabetes
What are the 5 risk factors for cardiovascular disease?
transport substances antibodies protect against disease provides energy cell growth, repair, and maintenance pH balance fluid and electrolyte balance
What roles do proteins play in the body and list four examples.
olive oil
When she prepares food, Felicia wants to use a product that is a rich source of unsaturated fat. Based on this information, which of the following fats should she select?
LDL
Which of following lipoproteins contains the highest percentage pf cholesterol?
lactose
Which of the following carbohydrates is in plain fat-free milk?
butter
Which of the following foods contains cholesterol?
commercial baked goods
Which of the following foods contributes large amounts of trans fat in American diets?
stick margarine
Which of the following foods contributes large amounts of trans fat in American diets?
soybeans
Which of the following foods is a legume?
tuna fish
Which of the following foods is a naturally rich source of omega-3 fatty acids?
whole milk
Which of the following foods is a naturally rich source of saturated and cholesterol?
fresh peach
Which of the following foods is a poor source of essential amino acids?
brown rice
Which of the following foods is a rich source of fiber?
quinoa
Which of the following foods is the best source of high-quality protein?
corn, potatoes, and rice
Which of the following groups of foods are sources of starch?
avocado
Which of the following is a natural rich source of monounsaturated fatty acids?
tuna fish
Which of the following is naturally a good source of high-quality protein?
proteins in your blood help maintain proper acid-base balance
Which of the following is true?
proteins in your blood help maintain proper fluid balance
Which of the following is true?
sugar-sweetened beverages
Which of the following items is the main source of added sugars in Americans' diets?
consuming trans fat
Which of the following practices is known to increase a person's risk of cardiovascular disease (CVD)
a fitness training program that includes resistance exercise is recommenced to increase muscle mass safely
Which of the following statements is true?
fat contributes to the flavor of foods
Which of the following statements is true?
people who drink sugar sweetened soft drinks may gain body fat, especially if they do not reduce their intake of energy from solid foods
Which of the following statements is true?
sucrose is comprised of glucose and fructose
Which of the following statements is true?
type 1 diabetes is an autoimmune disease
Which of the following statements is true?
your digestive tract cannot digest dietary fiber
Which of the following statements is true?
fructose
Which of the following substances is an important dietary monosaccharides for humans?
amino acids
Which of the following substances is the end product of protein digestion?
coconut oil
Which of the foods is the richest source of saturated fats?
gluten
a person suffering from celiac disease must avoid eating foods that contain
DNA
instructions for making proteins
Comprised of amino acids
proteins are
4 kcal/gram
proteins provide
fruit salad
what is a good foods you can serve to people at party who have celiac disease?