Chapter 1: Life Skills
mind mapping
creating a visual representation of thoughts ideas or class notes
prioritize
doing things that's most important to least important is called?
Self- actualization
fulfilling one's potential
Repetition
repeatedly saying, writing, or otherwise reviewing new information until it is learned
long term goal
saving for a four year degree is what type of goal
mnemonic
turning something into a rhyme is an example of
good manners
using words like please and thank you and excuse me are exercising _____.
self esteem
what begins with trusting your ability to reach your goals?
mission statement
what should be no more then two sentences
self-critical thoughts
what type of thoughts can block the creative minds from exploring ideas and discovering solutions to challenges?
Proper grammar
when using _____ it creates a skill that can be developed by practicing new behaviors such as speaking and standing tall.
sensitivity
when you are displaying ___ you are showing empathy, acceptance and understanding
active
when you practice___ listening it involves nonverbal and verbal skills
listen closely
you should ___ when taking notes
maintaining a positive self image
you should invest time and energy into activities that will help you feel good about your self by
Goal Setting
The identification of long-term and short-term goals that helps you decide what you want out of life.
Mind Mapping
a graphic representation of an idea or problem that helps to organize one's thoughts
Organization
a method used to store new information for short term and long term memory
continuing education
by participating in ___ allows you to stay current with new trends information techniques and skills
an acronym
consists of the first letter of series of words
life skills
... can help build a successful professional foundation
Mission Statement
A statement that establishes the purpose and values for which an individual or institution lives and works by. It provides a sense of direction by defining guiding principles and clarifying goals, as well as how an organization operates.
Perfectionalism
An unhealthy compulsion to do things perfectly.
Mnemonic
Any memorization device that helps a person recall information
Procrastination
Putting off until tomorrow what you can do today.
exercise and recreation
Remember that ___ stimulates clear thinking
Game Plan
The conscious act of planning your life, instead of just letting things happen.
Prioritize
To make a list of tasks that need to be done in the order of most-to-least important.
small tasks
if studying becomes overwhelming you should focus on
sincerity
is ethical characteristics to which one should aspire respect, courtesy and honesty
Productivity
procrastination can have a harmful impact on _____.
emotional
learning how to handle confrontation and how to share your feelings in a professional manner is ___ stability
problems
learning how to solve _____ will save you time and needless frustration by uncovering needed solutions
short term goal
losing five pounds is an example of
personality
someone's___ is the characteristics and behavioral traits
Ethics
the moral principles by which we live and work
key learning
tools will ensure a successful beauty professional
