Chapter 1: Life Skills

mind mapping

creating a visual representation of thoughts ideas or class notes

prioritize

doing things that's most important to least important is called?

Self- actualization

fulfilling one's potential

Repetition

repeatedly saying, writing, or otherwise reviewing new information until it is learned

long term goal

saving for a four year degree is what type of goal

mnemonic

turning something into a rhyme is an example of

good manners

using words like please and thank you and excuse me are exercising _____.

self esteem

what begins with trusting your ability to reach your goals?

mission statement

what should be no more then two sentences

self-critical thoughts

what type of thoughts can block the creative minds from exploring ideas and discovering solutions to challenges?

Proper grammar

when using _____ it creates a skill that can be developed by practicing new behaviors such as speaking and standing tall.

sensitivity

when you are displaying ___ you are showing empathy, acceptance and understanding

active

when you practice___ listening it involves nonverbal and verbal skills

listen closely

you should ___ when taking notes

maintaining a positive self image

you should invest time and energy into activities that will help you feel good about your self by

Goal Setting

The identification of long-term and short-term goals that helps you decide what you want out of life.

Mind Mapping

a graphic representation of an idea or problem that helps to organize one's thoughts

Organization

a method used to store new information for short term and long term memory

continuing education

by participating in ___ allows you to stay current with new trends information techniques and skills

an acronym

consists of the first letter of series of words

life skills

... can help build a successful professional foundation

Mission Statement

A statement that establishes the purpose and values for which an individual or institution lives and works by. It provides a sense of direction by defining guiding principles and clarifying goals, as well as how an organization operates.

Perfectionalism

An unhealthy compulsion to do things perfectly.

Mnemonic

Any memorization device that helps a person recall information

Procrastination

Putting off until tomorrow what you can do today.

exercise and recreation

Remember that ___ stimulates clear thinking

Game Plan

The conscious act of planning your life, instead of just letting things happen.

Prioritize

To make a list of tasks that need to be done in the order of most-to-least important.

small tasks

if studying becomes overwhelming you should focus on

sincerity

is ethical characteristics to which one should aspire respect, courtesy and honesty

Productivity

procrastination can have a harmful impact on _____.

emotional

learning how to handle confrontation and how to share your feelings in a professional manner is ___ stability

problems

learning how to solve _____ will save you time and needless frustration by uncovering needed solutions

short term goal

losing five pounds is an example of

personality

someone's___ is the characteristics and behavioral traits

Ethics

the moral principles by which we live and work

key learning

tools will ensure a successful beauty professional